Timo Ronkainen -
Ironman Hamburg 2023

Quick facts

401/381/56Alle/Geschlecht/AK

M45-49Altersklasse

749Startnummer

FINNationalität


1:19:40	4:51:50	3:35:23	10:01:04

Vergleiche Timo Ronkainen mit anderen Athleten!

749 Ronkainen

252 Bertan ×

1304 Wolansky ×

1795 Egin-Richter ×

1115 Wittig ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:40	01:19:40	02:05 min/100m	+00:41 (192.) ●	+01:35 (1039.) ●	+01:09 (1168.) ●
Wechsel		01:26:06	00:06:26	-	-03:13 (45.) ●	-02:57 (340.) ●	-02:58 (384.) ●
Radfahren	9 km	01:42:00	00:15:54	33.96 km/h	-01:31 (49.) ●	-01:25 (377.) ●	-01:36 (389.) ●
Radfahren	54 km	02:53:29	01:11:29	37.77 km/h	-07:51 (46.) ●	-07:42 (322.) ●	-08:37 (332.) ●
Radfahren	90 km	03:49:17	00:55:48	38.71 km/h	-07:51 (10.) ●	-08:14 (95.) ●	-08:57 (98.) ●
Radfahren	99 km	04:04:45	00:15:28	34.91 km/h	-02:16 (31.) ●	-02:15 (231.) ●	-02:29 (235.) ●
Radfahren	144 km	05:19:12	01:14:27	36.27 km/h	-08:43 (43.) ●	-08:25 (323.) ●	-09:16 (330.) ●
Radfahren	179.5 km	06:17:38	00:58:26	36.45 km/h	-09:34 (43.) ●	-09:26 (277.) ●	-10:17 (289.) ●
Radfahren	180 km	06:17:56	00:00:18	100 km/h	-00:01 (151.) ●	-00:01 (885.) ●	-00:01 (982.) ●
Radfahren	180 km	06:17:56	04:51:50	37.01 km/h	-37:47 (34.) ●	-37:28 (234.) ●	-41:13 (240.) ●
Wechsel		06:25:41	00:07:45	-	+00:04 (197.) ●	-00:04 (1070.) ●	-00:04 (1225.) ●
Laufen	3.8 km	06:43:48	00:18:07	04:46 min/km	-02:34 (62.) ●	-02:25 (386.) ●	-02:37 (412.) ●
Laufen	8.2 km	07:05:28	00:21:40	04:55 min/km	-03:38 (55.) ●	-03:31 (341.) ●	-03:46 (365.) ●
Laufen	10 km	07:14:09	00:08:41	04:49 min/km	-01:32 (51.) ●	-01:29 (332.) ●	-01:34 (351.) ●
Laufen	14 km	07:34:12	00:20:03	05:00 min/km	-03:40 (69.) ●	-03:27 (407.) ●	-03:39 (434.) ●
Laufen	18.5 km	07:56:26	00:22:14	04:56 min/km	-05:20 (49.) ●	-05:04 (289.) ●	-05:16 (310.) ●
Laufen	20.3 km	08:05:32	00:09:06	05:03 min/km	-02:08 (56.) ●	-01:54 (341.) ●	-01:58 (367.) ●
Laufen	24.3 km	08:26:22	00:20:50	05:12 min/km	-05:00 (58.) ●	-04:46 (345.) ●	-04:57 (369.) ●
Laufen	28.8 km	08:50:39	00:24:17	05:23 min/km	-05:23 (61.) ●	-05:12 (391.) ●	-05:22 (423.) ●
Laufen	30.6 km	09:00:38	00:09:59	05:32 min/km	-01:53 (65.) ●	-01:45 (454.) ●	-01:48 (494.) ●
Laufen	34.5 km	09:25:08	00:24:30	06:16 min/km	-02:49 (125.) ●	-02:20 (713.) ●	-02:31 (788.) ●
Laufen	39 km	09:50:27	00:25:19	05:37 min/km	-05:14 (63.) ●	-04:56 (443.) ●	-05:07 (483.) ●
Laufen	40.8 km	10:00:29	00:10:02	05:34 min/km	-01:28 (97.) ●	-01:16 (611.) ●	-01:20 (671.) ●
Laufen	41 km	10:01:04	00:00:35	02:54 min/km	-00:17 (105.) ●	-00:11 (631.) ●	-00:10 (717.) ●
Laufen	41 km	10:01:04	03:35:23	05:15 min/km	-40:56 (62.) ●	-38:16 (392.) ●	-40:05 (423.) ●
Total	224.8 km	10:01:04	10:01:04	22.44 km/h	-01:21:11 (56.) ●	-01:17:10 (381.) ●	-01:23:11 (401.) ●

Ges	Sex	Ak	Name	#	AK
369	352	51	Thomas Niss	461	M45-49	AUT	01:23:02	05:00:53	03:21:20	09:56:50
373	356	52	Aurélien Boitelet	2063	M45-49	FRA	01:05:19	05:13:05	03:23:08	09:57:03
384	364	53	Denny Rossow	1184	M45-49	DEU	01:16:52	05:02:35	03:26:24	09:58:08
387	367	54	Selcuk Bertan	252	M45-49	TUR	01:19:54	04:50:57	03:36:17	09:59:05
390	370	55	Markus Wolansky	1304	M45-49	DEU	01:17:25	04:59:44	03:24:13	09:59:31
401	381	56	Timo Ronkainen	749	M45-49	FIN	01:19:40	04:51:50	03:35:23	10:01:04
409	389	57	Taner Egin-Richter	1795	M45-49	DEU	01:09:24	05:02:26	03:37:45	10:01:46
419	398	58	David Wittig	1115	M45-49	DEU	01:22:11	05:09:42	03:17:15	10:04:23
421	400	59	Anders Örbom	179	M45-49	SWE	01:14:38	04:59:13	03:39:07	10:04:28
422	401	60	Eduard Sadurni de la Torre	265	M45-49	ESP	01:14:47	04:58:53	03:38:20	10:04:38