Frederike Berghaus -
Ironman Hamburg 2023

Quick facts

1356/141/12Alle/Geschlecht/AK

F25-29Altersklasse

752Startnummer

DEUNationalität


1:16:35	5:54:39	4:22:46	11:56:47

Vergleiche Frederike Berghaus mit anderen Athleten!

752 Berghaus

1945 Boulbard ×

2317 Choma ×

732 Droggoyla ×

1413 Montenair ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:35	01:16:35	02:00 min/100m	-04:41 (13.) ●	-04:43 (106.) ●	-01:56 (974.) ●
Wechsel		01:28:01	00:11:26	-	+02:41 (23.) ●	+01:52 (206.) ●	+02:02 (1556.) ●
Radfahren	9 km	01:46:13	00:18:12	29.67 km/h	-01:14 (6.) ●	-00:32 (113.) ●	+00:42 (1401.) ●
Radfahren	54 km	03:14:46	01:28:33	30.49 km/h	+00:33 (11.) ●	+02:34 (174.) ●	+08:27 (1678.) ●
Radfahren	90 km	04:23:29	01:08:43	31.43 km/h	-02:38 (9.) ●	-00:35 (136.) ●	+03:58 (1519.) ●
Radfahren	99 km	04:42:40	00:19:11	28.15 km/h	-00:51 (9.) ●	-00:11 (142.) ●	+01:14 (1514.) ●
Radfahren	144 km	06:10:25	01:27:45	30.77 km/h	-03:35 (9.) ●	-01:31 (125.) ●	+04:02 (1411.) ●
Radfahren	179.5 km	07:22:20	01:11:55	29.62 km/h	-04:24 (8.) ●	-02:18 (124.) ●	+03:12 (1329.) ●
Radfahren	180 km	07:22:40	00:00:20	90 km/h	±00:00 (17.) ●	±00:00 (183.) ●	+00:01 (1571.) ●
Radfahren	180 km	07:22:40	05:54:39	30.45 km/h	-12:09 (9.) ●	-02:33 (135.) ●	+21:36 (1478.) ●
Wechsel		07:34:01	00:11:21	-	+03:18 (23.) ●	+03:28 (240.) ●	+03:32 (1814.) ●
Laufen	3.8 km	07:56:54	00:22:53	06:01 min/km	+00:53 (17.) ●	+00:48 (182.) ●	+02:09 (1594.) ●
Laufen	8.2 km	08:25:11	00:28:17	06:25 min/km	+01:05 (16.) ●	+01:14 (180.) ●	+02:51 (1587.) ●
Laufen	10 km	08:36:27	00:11:16	06:15 min/km	+00:22 (14.) ●	+00:27 (178.) ●	+01:01 (1550.) ●
Laufen	14 km	09:02:15	00:25:48	06:27 min/km	+00:39 (15.) ●	+00:44 (175.) ●	+02:06 (1513.) ●
Laufen	18.5 km	09:31:49	00:29:34	06:34 min/km	+00:06 (17.) ●	+00:44 (174.) ●	+02:04 (1450.) ●
Laufen	20.3 km	09:44:11	00:12:22	06:52 min/km	+00:49 (18.) ●	+00:50 (189.) ●	+01:18 (1564.) ●
Laufen	24.3 km	10:11:47	00:27:36	06:54 min/km	+00:15 (17.) ●	+00:38 (166.) ●	+01:49 (1398.) ●
Laufen	28.8 km	10:40:59	00:29:12	06:29 min/km	-02:11 (11.) ●	-01:31 (129.) ●	-00:27 (1087.) ●
Laufen	30.6 km	10:52:43	00:11:44	06:31 min/km	-00:28 (12.) ●	-00:24 (141.) ●	-00:03 (1140.) ●
Laufen	34.5 km	11:18:20	00:25:37	06:34 min/km	-02:25 (9.) ●	-02:37 (105.) ●	-01:24 (968.) ●
Laufen	39 km	11:45:04	00:26:44	05:56 min/km	-04:45 (6.) ●	-04:49 (61.) ●	-03:42 (677.) ●
Laufen	40.8 km	11:56:07	00:11:03	06:08 min/km	-00:29 (12.) ●	-00:43 (126.) ●	-00:19 (1077.) ●
Laufen	41 km	11:56:47	00:00:40	03:19 min/km	+00:03 (19.) ●	+00:02 (191.) ●	-00:05 (1380.) ●
Laufen	41 km	11:56:47	04:22:46	06:24 min/km	-06:06 (13.) ●	-04:37 (148.) ●	+07:18 (1266.) ●
Total	224.8 km	11:56:47	11:56:47	18.82 km/h	-16:57 (12.) ●	-06:33 (141.) ●	+32:32 (1356.) ●

Ges	Sex	Ak	Name	#	AK
1057	92	7	Mariella Ellwart	758	F25-29	DEU	01:26:40	05:35:48	04:04:56	11:18:14
1130	106	8	Maddy Austin	1752	F25-29	GBR	01:03:08	06:21:52	03:45:39	11:25:50
1208	118	9	Aude Perrin	933	F25-29	CHE	01:19:21	05:46:50	04:17:45	11:37:33
1272	128	10	Cloé Boulbard	1945	F25-29	FRA	01:16:15	05:44:04	04:27:41	11:45:25
1293	131	11	Marta Choma	2317	F25-29	DEU	01:26:23	06:09:19	03:52:23	11:48:31
1356	141	12	Frederike Berghaus	752	F25-29	DEU	01:16:35	05:54:39	04:22:46	11:56:47
1438	149	13	Eleftheria Droggoyla	732	F25-29	GRC	01:16:35	06:16:51	04:18:20	12:09:54
1512	163	14	Anaïs Montenair	1413	F25-29	BEL	01:24:48	06:10:42	04:27:21	12:20:43
1560	171	15	Kathe Andersen	2053	F25-29	DNK	01:36:11	06:06:01	04:29:21	12:29:16
1638	189	16	Lisa Drobisch	2346	F25-29	DEU	01:24:05	06:39:42	04:22:43	12:44:19