Roberto Benco -
Ironman Hamburg 2023

Quick facts

1229/1109/133Alle/Geschlecht/AK

M50-54Altersklasse

859Startnummer

ITANationalität


1:30:06	6:09:34	3:46:39	11:40:43

Vergleiche Roberto Benco mit anderen Athleten!

859 Benco

1498 Repka ×

1789 Krämer ×

638 James ×

853 Bertocchi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:30:06	01:30:06	02:22 min/100m	+08:26 (200.) ●	+12:01 (1482.) ●	+11:35 (1694.) ●
Wechsel		01:38:50	00:08:44	-	-01:15 (113.) ●	-00:39 (895.) ●	-00:40 (1025.) ●
Radfahren	9 km	01:58:04	00:19:14	28.08 km/h	+01:23 (216.) ●	+01:55 (1544.) ●	+01:44 (1725.) ●
Radfahren	54 km	03:28:05	01:30:01	29.99 km/h	+08:50 (220.) ●	+10:50 (1562.) ●	+09:55 (1751.) ●
Radfahren	90 km	04:37:08	01:09:03	31.28 km/h	+03:44 (193.) ●	+05:01 (1407.) ●	+04:18 (1551.) ●
Radfahren	99 km	04:57:14	00:20:06	26.87 km/h	+01:55 (217.) ●	+02:23 (1516.) ●	+02:09 (1706.) ●
Radfahren	144 km	06:29:34	01:32:20	29.24 km/h	+07:55 (209.) ●	+09:28 (1481.) ●	+08:37 (1668.) ●
Radfahren	179.5 km	07:48:06	01:18:32	27.12 km/h	+09:02 (223.) ●	+10:40 (1529.) ●	+09:49 (1719.) ●
Radfahren	180 km	07:48:24	00:00:18	100 km/h	-00:01 (109.) ●	-00:01 (830.) ●	-00:01 (914.) ●
Radfahren	180 km	07:48:24	06:09:34	29.22 km/h	+32:48 (213.) ●	+40:16 (1504.) ●	+36:31 (1688.) ●
Wechsel		07:54:04	00:05:40	-	-02:16 (56.) ●	-02:09 (489.) ●	-02:09 (549.) ●
Laufen	3.8 km	08:12:54	00:18:50	04:57 min/km	-02:40 (49.) ●	-01:42 (585.) ●	-01:54 (625.) ●
Laufen	8.2 km	08:36:44	00:23:50	05:25 min/km	-02:38 (83.) ●	-01:21 (763.) ●	-01:36 (818.) ●
Laufen	10 km	08:46:09	00:09:25	05:13 min/km	-01:14 (68.) ●	-00:45 (684.) ●	-00:50 (735.) ●
Laufen	14 km	09:08:56	00:22:47	05:41 min/km	-01:59 (104.) ●	-00:43 (912.) ●	-00:55 (1002.) ●
Laufen	18.5 km	09:34:46	00:25:50	05:44 min/km	-02:48 (101.) ●	-01:28 (838.) ●	-01:40 (921.) ●
Laufen	20.3 km	09:44:31	00:09:45	05:24 min/km	-01:47 (52.) ●	-01:15 (579.) ●	-01:19 (626.) ●
Laufen	24.3 km	10:07:31	00:23:00	05:45 min/km	-04:12 (65.) ●	-02:36 (664.) ●	-02:47 (727.) ●
Laufen	28.8 km	10:32:28	00:24:57	05:32 min/km	-06:21 (40.) ●	-04:32 (463.) ●	-04:42 (505.) ●
Laufen	30.6 km	10:42:20	00:09:52	05:28 min/km	-02:28 (36.) ●	-01:52 (419.) ●	-01:55 (456.) ●
Laufen	34.5 km	11:05:12	00:22:52	05:51 min/km	-05:29 (49.) ●	-03:58 (498.) ●	-04:09 (536.) ●
Laufen	39 km	11:30:57	00:25:45	05:43 min/km	-06:22 (50.) ●	-04:30 (505.) ●	-04:41 (550.) ●
Laufen	40.8 km	11:40:06	00:09:09	05:05 min/km	-02:54 (16.) ●	-02:09 (263.) ●	-02:13 (286.) ●
Laufen	41 km	11:40:43	00:00:37	03:04 min/km	-00:19 (109.) ●	-00:09 (850.) ●	-00:08 (979.) ●
Laufen	41 km	11:40:43	03:46:39	05:31 min/km	-41:11 (49.) ●	-27:00 (573.) ●	-28:49 (620.) ●
Total	224.8 km	11:40:43	11:40:43	19.25 km/h	-03:28 (133.) ●	+22:29 (1109.) ●	+16:28 (1229.) ●

Ges	Sex	Ak	Name	#	AK
1168	1056	128	Samuel Poignant	2205	M50-54	FRA	01:09:43	05:39:57	04:29:40	11:32:35
1192	1076	129	Robert Wägemann	662	M50-54	DEU	01:17:26	05:37:02	04:21:11	11:35:57
1196	1080	130	Philippe Duret	2197	M50-54	FRA	01:10:15	05:32:50	04:36:10	11:36:16
1197	1081	131	Marek Repka	1498	M50-54	POL	01:33:14	05:19:01	04:32:58	11:36:17
1206	1090	132	Michael Krämer	1789	M50-54	DEU	01:26:08	05:54:50	04:03:16	11:37:26
1229	1109	133	Roberto Benco	859	M50-54	ITA	01:30:06	06:09:34	03:46:39	11:40:43
1236	1115	134	San James	638	M50-54	DEU	01:30:17	05:40:20	04:14:28	11:41:24
1238	1117	135	Federico Bertocchi	853	M50-54	ITA	01:21:07	05:46:44	04:14:41	11:41:38
1247	1124	136	Matthew Dawes	558	M50-54	GBR	01:18:16	05:45:13	04:20:29	11:43:24
1250	1127	137	Arnaud le Roux	1685	M50-54	FRA	01:15:39	06:11:40	04:00:09	11:43:38