Markus Plöckinger -
Ironman Hamburg 2023

Quick facts

1597/1414/276Alle/Geschlecht/AK

M45-49Altersklasse

879Startnummer

AUTNationalität


1:36:05	6:11:18	4:31:30	12:35:54

Vergleiche Markus Plöckinger mit anderen Athleten!

879 Plöckinger

1156 Euteneuer ×

1108 Walsh ×

2020 Williams ×

1593 Ganti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:36:05	01:36:05	02:31 min/100m	+17:06 (317.) ●	+18:00 (1614.) ●	+17:34 (1853.) ●
Wechsel		01:46:22	00:10:17	-	+00:38 (227.) ●	+00:54 (1191.) ●	+00:53 (1363.) ●
Radfahren	9 km	02:06:08	00:19:46	27.32 km/h	+02:21 (315.) ●	+02:27 (1626.) ●	+02:16 (1828.) ●
Radfahren	54 km	03:38:39	01:32:31	29.18 km/h	+13:11 (321.) ●	+13:20 (1630.) ●	+12:25 (1841.) ●
Radfahren	90 km	04:53:00	01:14:21	29.05 km/h	+10:42 (322.) ●	+10:19 (1623.) ●	+09:36 (1837.) ●
Radfahren	99 km	05:13:37	00:20:37	26.19 km/h	+02:53 (314.) ●	+02:54 (1580.) ●	+02:40 (1785.) ●
Radfahren	144 km	06:42:17	01:28:40	30.45 km/h	+05:30 (256.) ●	+05:48 (1315.) ●	+04:57 (1455.) ●
Radfahren	179.5 km	07:57:22	01:15:05	28.37 km/h	+07:05 (270.) ●	+07:13 (1395.) ●	+06:22 (1553.) ●
Radfahren	180 km	07:57:40	00:00:18	100 km/h	-00:01 (131.) ●	-00:01 (807.) ●	-00:01 (886.) ●
Radfahren	180 km	07:57:40	06:11:18	29.09 km/h	+41:41 (300.) ●	+42:00 (1522.) ●	+38:15 (1709.) ●
Wechsel		08:04:24	00:06:44	-	-00:57 (142.) ●	-01:05 (824.) ●	-01:05 (934.) ●
Laufen	3.8 km	08:25:54	00:21:30	05:39 min/km	+00:49 (224.) ●	+00:58 (1183.) ●	+00:46 (1317.) ●
Laufen	8.2 km	08:52:34	00:26:40	06:03 min/km	+01:22 (234.) ●	+01:29 (1227.) ●	+01:14 (1369.) ●
Laufen	10 km	09:03:15	00:10:41	05:56 min/km	+00:28 (234.) ●	+00:31 (1214.) ●	+00:26 (1355.) ●
Laufen	14 km	09:27:45	00:24:30	06:07 min/km	+00:47 (224.) ●	+01:00 (1179.) ●	+00:48 (1323.) ●
Laufen	18.5 km	09:56:47	00:29:02	06:27 min/km	+01:28 (240.) ●	+01:44 (1238.) ●	+01:32 (1405.) ●
Laufen	20.3 km	10:08:44	00:11:57	06:38 min/km	+00:43 (256.) ●	+00:57 (1302.) ●	+00:53 (1479.) ●
Laufen	24.3 km	10:34:33	00:25:49	06:27 min/km	-00:01 (200.) ●	+00:13 (1038.) ●	+00:02 (1168.) ●
Laufen	28.8 km	11:07:15	00:32:42	07:16 min/km	+03:02 (258.) ●	+03:13 (1292.) ●	+03:03 (1480.) ●
Laufen	30.6 km	11:20:11	00:12:56	07:11 min/km	+01:04 (248.) ●	+01:12 (1296.) ●	+01:09 (1486.) ●
Laufen	34.5 km	11:49:47	00:29:36	07:35 min/km	+02:17 (239.) ●	+02:46 (1265.) ●	+02:35 (1439.) ●
Laufen	39 km	12:22:40	00:32:53	07:18 min/km	+02:20 (246.) ●	+02:38 (1239.) ●	+02:27 (1412.) ●
Laufen	40.8 km	12:35:06	00:12:26	06:54 min/km	+00:56 (257.) ●	+01:08 (1337.) ●	+01:04 (1523.) ●
Laufen	41 km	12:35:54	00:00:48	03:59 min/km	-00:04 (305.) ●	+00:02 (1591.) ●	+00:03 (1843.) ●
Laufen	41 km	12:35:54	04:31:30	06:37 min/km	+15:11 (236.) ●	+17:51 (1219.) ●	+16:02 (1376.) ●
Total	224.8 km	12:35:54	12:35:54	17.84 km/h	+01:13:39 (276.) ●	+01:17:40 (1414.) ●	+01:11:39 (1597.) ●

Ges	Sex	Ak	Name	#	AK
1538	1373	271	Jacobo Anaya	1985	M45-49	ESP	01:03:34	07:23:27	03:28:03	12:25:34
1543	1376	272	Markus Pioch	383	M45-49	DEU	01:25:40	05:38:45	05:01:05	12:26:16
1553	1383	273	Nicholas Jeffryes	2133	M45-49	GBR	01:39:20	05:44:43	04:41:12	12:27:34
1574	1398	274	Joachim Euteneuer	1156	M45-49	DEU	01:21:07	05:56:56	04:56:34	12:31:09
1595	1412	275	Shane Walsh	1108	M45-49	IRL	01:22:07	05:34:16	05:20:08	12:35:28
1597	1414	276	Markus Plöckinger	879	M45-49	AUT	01:36:05	06:11:18	04:31:30	12:35:54
1605	1422	277	Andrew Williams	2020	M45-49	GBR	01:35:44	06:00:43	04:41:17	12:37:14
1612	1429	278	Ravi Ganti	1593	M45-49	DEU	01:22:47	06:00:50	04:56:45	12:38:22
1615	1431	279	Markus Schmook	413	M45-49	DEU	01:24:59	06:18:23	04:33:43	12:38:57
1622	1437	280	Joni Köykkä	1049	M45-49	FIN	01:14:00	05:46:37	05:17:12	12:40:32