Gudjon Gislason -
Ironman Hamburg 2023

Quick facts

867/803/164Alle/Geschlecht/AK

M40-44Altersklasse

937Startnummer

ISLNationalität


1:06:46	5:12:01	4:25:24	10:56:16

Vergleiche Gudjon Gislason mit anderen Athleten!

937 Gislason

1350 Henych ×

1721 Hansen ×

191 Strauss ×

209 Aksel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:46	01:06:46	01:45 min/100m	-10:39 (46.) ●	-11:19 (287.) ●	-11:45 (315.) ●
Wechsel		01:13:17	00:06:31	-	-02:26 (79.) ●	-02:52 (359.) ●	-02:53 (404.) ●
Radfahren	9 km	01:30:42	00:17:25	31 km/h	+00:18 (201.) ●	+00:06 (1003.) ●	-00:05 (1070.) ●
Radfahren	54 km	02:46:32	01:15:50	35.6 km/h	-02:46 (127.) ●	-03:21 (657.) ●	-04:16 (689.) ●
Radfahren	90 km	03:51:03	01:04:31	33.48 km/h	+00:55 (210.) ●	+00:29 (1046.) ●	-00:14 (1112.) ●
Radfahren	99 km	04:08:44	00:17:41	30.54 km/h	+00:09 (202.) ●	-00:02 (1016.) ●	-00:16 (1081.) ●
Radfahren	144 km	05:25:28	01:16:44	35.19 km/h	-05:26 (102.) ●	-06:08 (513.) ●	-06:59 (535.) ●
Radfahren	179.5 km	06:25:02	00:59:34	35.76 km/h	-07:35 (76.) ●	-08:18 (376.) ●	-09:09 (391.) ●
Radfahren	180 km	06:25:18	00:00:16	112.5 km/h	-00:02 (69.) ●	-00:03 (362.) ●	-00:03 (383.) ●
Radfahren	180 km	06:25:18	05:12:01	34.61 km/h	-14:27 (125.) ●	-17:17 (643.) ●	-21:02 (674.) ●
Wechsel		06:30:52	00:05:34	-	-01:43 (92.) ●	-02:15 (465.) ●	-02:15 (522.) ●
Laufen	3.8 km	06:51:28	00:20:36	05:25 min/km	+00:26 (209.) ●	+00:04 (1013.) ●	-00:08 (1115.) ●
Laufen	8.2 km	07:16:02	00:24:34	05:35 min/km	-00:13 (185.) ●	-00:37 (890.) ●	-00:52 (972.) ●
Laufen	10 km	07:26:01	00:09:59	05:32 min/km	-00:02 (194.) ●	-00:11 (940.) ●	-00:16 (1033.) ●
Laufen	14 km	07:49:03	00:23:02	05:45 min/km	-00:09 (190.) ●	-00:28 (957.) ●	-00:40 (1051.) ●
Laufen	18.5 km	08:17:00	00:27:57	06:12 min/km	+01:01 (217.) ●	+00:39 (1108.) ●	+00:27 (1243.) ●
Laufen	20.3 km	08:28:04	00:11:04	06:08 min/km	+00:09 (211.) ●	+00:04 (1066.) ●	±00:00 (1205.) ●
Laufen	24.3 km	08:54:06	00:26:02	06:30 min/km	+00:42 (207.) ●	+00:26 (1068.) ●	+00:15 (1199.) ●
Laufen	28.8 km	09:27:55	00:33:49	07:30 min/km	+04:50 (273.) ●	+04:20 (1365.) ●	+04:10 (1565.) ●
Laufen	30.6 km	09:40:23	00:12:28	06:55 min/km	+01:00 (237.) ●	+00:44 (1198.) ●	+00:41 (1364.) ●
Laufen	34.5 km	10:09:55	00:29:32	07:34 min/km	+03:14 (253.) ●	+02:42 (1263.) ●	+02:31 (1437.) ●
Laufen	39 km	10:44:21	00:34:26	07:39 min/km	+04:38 (260.) ●	+04:11 (1350.) ●	+04:00 (1545.) ●
Laufen	40.8 km	10:55:38	00:11:17	06:16 min/km	+00:10 (204.) ●	-00:01 (1019.) ●	-00:05 (1154.) ●
Laufen	41 km	10:56:16	00:00:38	03:09 min/km	±00:00 (197.) ●	-00:08 (1017.) ●	-00:07 (1171.) ●
Laufen	41 km	10:56:16	04:25:24	06:28 min/km	+15:46 (228.) ●	+11:45 (1145.) ●	+09:56 (1296.) ●
Total	224.8 km	10:56:16	10:56:16	20.55 km/h	-13:29 (164.) ●	-21:58 (803.) ●	-27:59 (867.) ●

Ges	Sex	Ak	Name	#	AK
844	781	159	Stephen Lopez	260	M40-44	USA	01:22:53	05:26:06	03:53:14	10:54:00
845	782	160	Juan Francisco Pardo Rueda	1273	M40-44	ESP	01:17:20	05:27:29	03:55:57	10:54:00
857	793	161	Andreas Utsch	759	M40-44	DEU	01:16:57	05:27:40	03:55:31	10:55:29
858	794	162	Tomas Henych	1350	M40-44	CZE	01:17:00	05:09:56	04:13:06	10:55:30
861	797	163	Claus Hansen	1721	M40-44	DNK	01:11:31	05:21:04	04:12:06	10:55:51
867	803	164	Gudjon Gislason	937	M40-44	ISL	01:06:46	05:12:01	04:25:24	10:56:16
868	804	165	Patrick Strauss	191	M40-44	DEU	01:22:58	05:07:34	04:14:54	10:56:17
873	807	166	Serkan Aksel	209	M40-44	TUR	01:24:07	05:27:39	03:51:34	10:56:43
875	809	167	Stefano Orsitti	2145	M40-44	ITA	01:19:15	05:16:07	04:05:32	10:56:45
879	813	168	Atanas Naumov	494	M40-44	MKD	01:15:13	05:20:54	04:08:17	10:57:21