Harm Verhoeven -
Ironman Hamburg 2023

Quick facts

477/448/90Alle/Geschlecht/AK

M40-44Altersklasse

951Startnummer

NLDNationalität


1:13:01	4:49:45	3:55:23	10:12:22

Vergleiche Harm Verhoeven mit anderen Athleten!

951 Verhoeven

1873 Bries ×

2176 Robinski ×

1737 Welz ×

1871 Gilleßen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:01	01:13:01	01:55 min/100m	-04:24 (125.) ●	-05:04 (627.) ●	-05:30 (702.) ●
Wechsel		01:20:13	00:07:12	-	-01:45 (110.) ●	-02:11 (529.) ●	-02:12 (601.) ●
Radfahren	9 km	01:35:34	00:15:21	35.18 km/h	-01:46 (31.) ●	-01:58 (194.) ●	-02:09 (195.) ●
Radfahren	54 km	02:44:08	01:08:34	39.38 km/h	-10:02 (27.) ●	-10:37 (152.) ●	-11:32 (154.) ●
Radfahren	90 km	03:42:28	00:58:20	37.03 km/h	-05:16 (56.) ●	-05:42 (278.) ●	-06:25 (285.) ●
Radfahren	99 km	03:57:59	00:15:31	34.8 km/h	-02:01 (46.) ●	-02:12 (249.) ●	-02:26 (255.) ●
Radfahren	144 km	05:12:12	01:14:13	36.38 km/h	-07:57 (56.) ●	-08:39 (309.) ●	-09:30 (315.) ●
Radfahren	179.5 km	06:09:43	00:57:31	37.03 km/h	-09:38 (35.) ●	-10:21 (213.) ●	-11:12 (220.) ●
Radfahren	180 km	06:09:58	00:00:15	120 km/h	-00:03 (16.) ●	-00:04 (119.) ●	-00:04 (125.) ●
Radfahren	180 km	06:09:58	04:49:45	37.27 km/h	-36:43 (34.) ●	-39:33 (201.) ●	-43:18 (202.) ●
Wechsel		06:16:59	00:07:01	-	-00:16 (186.) ●	-00:48 (903.) ●	-00:48 (1028.) ●
Laufen	3.8 km	06:34:35	00:17:36	04:37 min/km	-02:34 (57.) ●	-02:56 (283.) ●	-03:08 (299.) ●
Laufen	8.2 km	06:57:00	00:22:25	05:05 min/km	-02:22 (107.) ●	-02:46 (502.) ●	-03:01 (536.) ●
Laufen	10 km	07:05:58	00:08:58	04:58 min/km	-01:03 (96.) ●	-01:12 (464.) ●	-01:17 (494.) ●
Laufen	14 km	07:26:40	00:20:42	05:10 min/km	-02:29 (105.) ●	-02:48 (542.) ●	-03:00 (577.) ●
Laufen	18.5 km	07:50:27	00:23:47	05:17 min/km	-03:09 (110.) ●	-03:31 (540.) ●	-03:43 (579.) ●
Laufen	20.3 km	08:00:36	00:10:09	05:38 min/km	-00:46 (151.) ●	-00:51 (748.) ●	-00:55 (818.) ●
Laufen	24.3 km	08:23:20	00:22:44	05:41 min/km	-02:36 (127.) ●	-02:52 (625.) ●	-03:03 (683.) ●
Laufen	28.8 km	08:51:51	00:28:31	06:20 min/km	-00:28 (176.) ●	-00:58 (894.) ●	-01:08 (1012.) ●
Laufen	30.6 km	09:02:46	00:10:55	06:03 min/km	-00:33 (156.) ●	-00:49 (758.) ●	-00:52 (849.) ●
Laufen	34.5 km	09:25:21	00:22:35	05:47 min/km	-03:43 (102.) ●	-04:15 (455.) ●	-04:26 (492.) ●
Laufen	39 km	09:57:33	00:32:12	07:09 min/km	+02:24 (228.) ●	+01:57 (1174.) ●	+01:46 (1337.) ●
Laufen	40.8 km	10:11:46	00:14:13	07:53 min/km	+03:06 (295.) ●	+02:55 (1561.) ●	+02:51 (1801.) ●
Laufen	41 km	10:12:22	00:00:36	02:59 min/km	-00:02 (147.) ●	-00:10 (750.) ●	-00:09 (861.) ●
Laufen	41 km	10:12:22	03:55:23	05:44 min/km	-14:15 (154.) ●	-18:16 (721.) ●	-20:05 (791.) ●
Total	224.8 km	10:12:22	10:12:22	22.03 km/h	-57:23 (90.) ●	-01:05:52 (448.) ●	-01:11:53 (477.) ●

Ges	Sex	Ak	Name	#	AK
462	434	85	Thomas Schmid	1318	M40-44	DEU	01:20:29	05:05:09	03:33:05	10:10:41
465	437	86	Marcel Ahaus	1981	M40-44	DEU	01:14:33	05:23:24	03:20:41	10:11:03
466	438	87	Roy Assor	212	M40-44	ISR	01:20:58	05:05:14	03:34:04	10:11:05
469	441	88	Pascal Bries	1873	M40-44	BEL	01:11:33	04:52:15	03:54:41	10:11:31
470	442	89	Marcin Robinski	2176	M40-44	POL	01:24:07	05:06:30	03:29:07	10:11:32
477	448	90	Harm Verhoeven	951	M40-44	NLD	01:13:01	04:49:45	03:55:23	10:12:22
481	451	91	Stefan Welz	1737	M40-44	DEU	01:12:39	05:09:22	03:33:05	10:12:43
484	453	92	Markus Gilleßen	1871	M40-44	DEU	01:13:24	04:58:03	03:46:44	10:13:10
489	458	93	Jan Askamp	1625	M40-44	DEU	01:20:14	04:50:02	03:49:06	10:14:07
492	461	94	Thomas Götsch	597	M40-44	DEU	01:19:23	04:55:40	03:47:10	10:14:24