Willem Adriaan Nieman -
Ironman 70.3 Durban 2023

Quick facts

628/460/67Alle/Geschlecht/AK

M45-49Altersklasse

1005Startnummer

South AfricaNationalität


51:23	3:01:40	2:35:57	6:42:49

Vergleiche Willem Adriaan Nieman mit anderen Athleten!

1005 Nieman

1027 Stainbank ×

76 Merryweather ×

1040 van Zyl ×

80 Rawoot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:23	00:51:23	02:42 min/100m	+07:24 (84.) ●	+08:19 (580.) ●	+07:48 (824.) ●
Wechsel		00:57:31	00:06:08	-	-00:34 (44.) ●	-00:27 (323.) ●	-00:28 (457.) ●
Radfahren	24 km	01:44:23	00:46:52	30.73 km/h	-03:33 (27.) ●	-02:50 (201.) ●	-03:42 (231.) ●
Radfahren	45.5 km	02:26:25	00:42:02	30.69 km/h	-01:34 (32.) ●	-01:14 (266.) ●	-02:14 (306.) ●
Radfahren	66.5 km	03:09:04	00:42:39	29.54 km/h	-01:45 (37.) ●	-01:10 (296.) ●	-02:09 (357.) ●
Radfahren	88 km	03:54:36	00:45:32	28.33 km/h	-00:07 (53.) ●	+00:12 (370.) ●	-00:48 (456.) ●
Radfahren	90 km	03:59:11	00:04:35	26.18 km/h	+00:14 (76.) ●	+00:04 (501.) ●	+00:04 (659.) ●
Radfahren	90 km	03:59:11	03:01:40	29.72 km/h	-06:45 (35.) ●	-04:58 (289.) ●	-08:49 (343.) ●
Wechsel		04:06:52	00:07:41	-	+00:34 (63.) ●	+01:00 (467.) ●	+01:00 (662.) ●
Laufen	0.5 km	04:10:56	00:04:04	08:08 min/km	+00:45 (92.) ●	+00:52 (628.) ●	+00:50 (899.) ●
Laufen	3.1 km	04:31:03	00:20:07	07:44 min/km	+05:26 (97.) ●	+05:45 (649.) ●	+05:37 (925.) ●
Laufen	5.6 km	04:47:17	00:16:14	06:29 min/km	+00:50 (66.) ●	+01:19 (476.) ●	+01:11 (663.) ●
Laufen	7.9 km	05:03:46	00:16:29	07:09 min/km	+01:16 (71.) ●	+01:46 (494.) ●	+01:41 (690.) ●
Laufen	10.8 km	05:23:56	00:20:10	06:57 min/km	+01:05 (62.) ●	+01:40 (462.) ●	+01:35 (657.) ●
Laufen	13.4 km	05:42:19	00:18:23	07:04 min/km	+02:04 (76.) ●	+02:30 (513.) ●	+02:29 (744.) ●
Laufen	15.9 km	06:00:52	00:18:33	07:25 min/km	+01:31 (67.) ●	+02:04 (477.) ●	+02:05 (689.) ●
Laufen	18.9 km	06:19:04	00:18:12	06:04 min/km	+01:39 (69.) ●	+02:11 (481.) ●	+02:13 (700.) ●
Laufen	21.1 km	06:42:49	00:23:45	10:47 min/km	+03:21 (78.) ●	+04:03 (549.) ●	+04:04 (790.) ●
Laufen	21.1 km	06:42:49	02:35:57	07:23 min/km	+17:57 (77.) ●	+22:10 (528.) ●	+21:45 (757.) ●
Total	113 km	06:42:49	06:42:49	16.83 km/h	+18:36 (67.) ●	+26:04 (460.) ●	+21:16 (628.) ●

Ges	Sex	Ak	Name	#	AK
584	437	62	Andy Norbury	1007	M45-49	United Kingdom	00:58:23	03:29:07	01:56:44	06:35:42
595	444	63	Lloyd Marlowe	1301	M45-49	South Africa	00:56:36	03:24:47	02:00:51	06:37:38
604	447	64	Grant Elario	66	M45-49	South Africa	00:44:17	02:50:32	02:50:49	06:38:50
614	452	65	Stephen Stainbank	1027	M45-49	South Africa	00:44:27	03:05:44	02:35:05	06:40:29
627	459	66	Tim Merryweather	76	M45-49	South Africa	00:37:26	03:08:22	02:42:36	06:42:42
628	460	67	Willem Adriaan Nieman	1005	M45-49	South Africa	00:51:23	03:01:40	02:35:57	06:42:49
638	468	68	Stefan van Zyl	1040	M45-49	South Africa	00:45:11	03:08:10	02:33:29	06:44:15
646	471	69	Abdul Rawoot	80	M45-49	South Africa	01:05:37	03:16:09	02:08:26	06:45:18
648	473	70	Roelof Burger	935	M45-49	South Africa	00:44:40	03:06:56	02:41:02	06:45:22
655	475	71	James Lloyd	983	M45-49	South Africa	00:43:35	03:12:14	02:34:05	06:46:55