Dirk van Loggerenberg -
Ironman 70.3 Durban 2023

Quick facts

471/354/45Alle/Geschlecht/AK

M45-49Altersklasse

1035Startnummer

South AfricaNationalität


38:40	3:02:28	2:22:47	6:19:53

Vergleiche Dirk van Loggerenberg mit anderen Athleten!

1035 van Loggerenberg

1044 White ×

62 Bowen ×

978 Holm ×

984 Louw ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:40	00:38:40	02:02 min/100m	-05:19 (31.) ●	-04:24 (192.) ●	-04:55 (244.) ●
Wechsel		00:46:52	00:08:12	-	+01:30 (77.) ●	+01:37 (525.) ●	+01:36 (754.) ●
Radfahren	24 km	01:36:31	00:49:39	29 km/h	-00:46 (44.) ●	-00:03 (350.) ●	-00:55 (422.) ●
Radfahren	45.5 km	02:19:09	00:42:38	30.26 km/h	-00:58 (41.) ●	-00:38 (306.) ●	-01:38 (356.) ●
Radfahren	66.5 km	03:02:05	00:42:56	29.35 km/h	-01:28 (42.) ●	-00:53 (311.) ●	-01:52 (377.) ●
Radfahren	88 km	03:45:23	00:43:18	29.79 km/h	-02:21 (35.) ●	-02:02 (262.) ●	-03:02 (307.) ●
Radfahren	90 km	03:49:20	00:03:57	30.38 km/h	-00:24 (23.) ●	-00:34 (204.) ●	-00:34 (238.) ●
Radfahren	90 km	03:49:20	03:02:28	29.59 km/h	-05:57 (37.) ●	-04:10 (304.) ●	-08:01 (361.) ●
Wechsel		03:57:06	00:07:46	-	+00:39 (66.) ●	+01:05 (474.) ●	+01:05 (673.) ●
Laufen	0.5 km	04:00:00	00:02:54	05:48 min/km	-00:25 (17.) ●	-00:18 (198.) ●	-00:20 (251.) ●
Laufen	3.1 km	04:14:20	00:14:20	05:30 min/km	-00:21 (48.) ●	-00:02 (349.) ●	-00:10 (487.) ●
Laufen	5.6 km	04:29:43	00:15:23	06:09 min/km	-00:01 (55.) ●	+00:28 (398.) ●	+00:20 (556.) ●
Laufen	7.9 km	04:45:31	00:15:48	06:52 min/km	+00:35 (61.) ●	+01:05 (449.) ●	+01:00 (627.) ●
Laufen	10.8 km	05:05:20	00:19:49	06:49 min/km	+00:44 (59.) ●	+01:19 (441.) ●	+01:14 (628.) ●
Laufen	13.4 km	05:22:26	00:17:06	06:34 min/km	+00:47 (64.) ●	+01:13 (445.) ●	+01:12 (638.) ●
Laufen	15.9 km	05:40:53	00:18:27	07:22 min/km	+01:25 (65.) ●	+01:58 (473.) ●	+01:59 (681.) ●
Laufen	18.9 km	05:58:33	00:17:40	05:53 min/km	+01:07 (66.) ●	+01:39 (456.) ●	+01:41 (659.) ●
Laufen	21.1 km	06:19:53	00:21:20	09:41 min/km	+00:56 (60.) ●	+01:38 (432.) ●	+01:39 (630.) ●
Laufen	21.1 km	06:19:53	02:22:47	06:46 min/km	+04:47 (60.) ●	+09:00 (425.) ●	+08:35 (610.) ●
Total	113 km	06:19:53	06:19:53	17.85 km/h	-04:20 (45.) ●	+03:08 (354.) ●	-01:40 (471.) ●

Ges	Sex	Ak	Name	#	AK
425	319	40	Iurii Novikov	1009	M45-49	Russia	00:53:39	03:11:54	01:54:28	06:12:30
428	322	41	David Hoffman	977	M45-49	South Africa	00:37:01	03:05:10	02:17:28	06:12:56
431	325	42	Jan Ellis	955	M45-49	South Africa	00:49:04	03:07:03	02:05:12	06:13:41
434	327	43	Alf White	1044	M45-49	South Africa	00:46:44	02:50:14	02:24:57	06:14:01
454	341	44	Dylan Bowen	62	M45-49	South Africa	00:41:25	03:01:37	02:17:28	06:17:51
471	354	45	Dirk van Loggerenberg	1035	M45-49	South Africa	00:38:40	03:02:28	02:22:47	06:19:53
472	355	46	Alan Holm	978	M45-49	South Africa	00:59:38	02:58:58	02:08:09	06:20:26
476	358	47	Jean Louw	984	M45-49	South Africa	00:51:19	02:58:15	02:17:08	06:21:00
478	359	48	Graeme de Gray Birch	946	M45-49	South Africa	00:40:00	03:07:21	02:22:13	06:21:18
486	365	49	Louis Fourie	961	M45-49	South Africa	00:45:48	03:05:20	02:17:36	06:22:15