Ron Veenis -
Ironman 70.3 Durban 2023

Quick facts

275/217/9Alle/Geschlecht/AK

M60-64Altersklasse

106Startnummer

South AfricaNationalität


40:21	2:43:32	2:15:21	5:49:38

Vergleiche Ron Veenis mit anderen Athleten!

106 Veenis

1209 Popper ×

1201 Mahomed ×

1193 Brocco ×

53 la Grange ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:21	00:40:21	02:07 min/100m	-07:02 (7.) ●	-02:43 (242.) ●	-03:14 (322.) ●
Wechsel		00:45:45	00:05:24	-	-02:20 (9.) ●	-01:11 (228.) ●	-01:12 (320.) ●
Radfahren	24 km	01:29:22	00:43:37	33.01 km/h	-07:43 (1.) ●	-06:05 (81.) ●	-06:57 (84.) ●
Radfahren	45.5 km	02:07:24	00:38:02	33.92 km/h	-06:48 (1.) ●	-05:14 (92.) ●	-06:14 (95.) ●
Radfahren	66.5 km	02:46:18	00:38:54	32.39 km/h	-06:46 (9.) ●	-04:55 (136.) ●	-05:54 (154.) ●
Radfahren	88 km	03:25:34	00:39:16	32.85 km/h	-07:36 (5.) ●	-06:04 (110.) ●	-07:04 (118.) ●
Radfahren	90 km	03:29:17	00:03:43	32.29 km/h	-00:41 (5.) ●	-00:48 (115.) ●	-00:48 (128.) ●
Radfahren	90 km	03:29:17	02:43:32	33.02 km/h	-29:34 (5.) ●	-23:06 (100.) ●	-26:57 (105.) ●
Wechsel		03:34:17	00:05:00	-	-03:12 (3.) ●	-01:41 (184.) ●	-01:41 (269.) ●
Laufen	0.5 km	03:37:30	00:03:13	06:26 min/km	-00:21 (8.) ●	+00:01 (364.) ●	-00:01 (486.) ●
Laufen	3.1 km	03:51:04	00:13:34	05:13 min/km	-02:18 (7.) ●	-00:48 (273.) ●	-00:56 (380.) ●
Laufen	5.6 km	04:05:12	00:14:08	05:39 min/km	-02:38 (8.) ●	-00:47 (281.) ●	-00:55 (396.) ●
Laufen	7.9 km	04:19:06	00:13:54	06:02 min/km	-02:28 (7.) ●	-00:49 (288.) ●	-00:54 (412.) ●
Laufen	10.8 km	04:37:44	00:18:38	06:25 min/km	-02:02 (11.) ●	+00:08 (365.) ●	+00:03 (514.) ●
Laufen	13.4 km	04:54:02	00:16:18	06:16 min/km	-01:26 (13.) ●	+00:25 (386.) ●	+00:24 (551.) ●
Laufen	15.9 km	05:10:58	00:16:56	06:46 min/km	-01:35 (12.) ●	+00:27 (375.) ●	+00:28 (541.) ●
Laufen	18.9 km	05:28:03	00:17:05	05:41 min/km	-00:53 (16.) ●	+01:04 (413.) ●	+01:06 (604.) ●
Laufen	21.1 km	05:49:38	00:21:35	09:48 min/km	-00:49 (18.) ●	+01:53 (444.) ●	+01:54 (648.) ●
Laufen	21.1 km	05:49:38	02:15:21	06:24 min/km	-14:30 (13.) ●	+01:34 (362.) ●	+01:09 (515.) ●
Total	113 km	05:49:38	05:49:38	19.39 km/h	-56:38 (9.) ●	-27:07 (217.) ●	-31:55 (275.) ●

Ges	Sex	Ak	Name	#	AK
101	89	1	Wayne Mac Farlane	49	M60-64	South Africa	00:35:49	02:46:25	01:45:21	05:16:15
116	103	2	Mike Stevenson	1214	M60-64	South Africa	00:37:58	02:43:26	01:48:44	05:19:54
155	131	3	Don Whiley	1217	M60-64	United Kingdom	00:34:43	02:49:02	01:52:00	05:29:12
157	133	4	Stephen Meijers	1203	M60-64	South Africa	00:40:15	02:43:17	01:52:52	05:30:03
163	138	5	Cameron Condie	1195	M60-64	South Africa	00:41:39	02:43:24	01:56:52	05:30:52
221	180	6	Eugene O'Brien	99	M60-64	South Africa	00:35:01	02:43:00	02:12:39	05:42:02
251	199	7	James Popper	1209	M60-64	South Africa	00:37:42	02:46:15	02:12:56	05:47:25
271	214	8	Ahmed Zaid Mahomed	1201	M60-64	South Africa	00:51:44	02:47:59	02:02:36	05:49:27
275	217	9	Ron Veenis	106	M60-64	South Africa	00:40:21	02:43:32	02:15:21	05:49:38
397	299	10	Terrence Brocco	1193	M60-64	South Africa	00:41:54	02:54:48	02:16:14	06:05:12