Hennie de Beer -
Ironman 70.3 Durban 2023

Quick facts

115/102/9Alle/Geschlecht/AK

M50-54Altersklasse

1069Startnummer

South AfricaNationalität


39:34	2:41:52	1:48:58	5:19:53

Vergleiche Hennie de Beer mit anderen Athleten!

1069 de Beer

1059 Brammer ×

1237 Verstraeten ×

1085 Keyter ×

1289 Matisonn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:34	00:39:34	02:04 min/100m	-03:41 (22.) ●	-03:30 (221.) ●	-04:01 (285.) ●
Wechsel		00:44:01	00:04:27	-	-02:30 (10.) ●	-02:08 (132.) ●	-02:09 (186.) ●
Radfahren	24 km	01:29:07	00:45:06	31.93 km/h	-05:15 (8.) ●	-04:36 (126.) ●	-05:28 (142.) ●
Radfahren	45.5 km	02:07:10	00:38:03	33.9 km/h	-05:49 (7.) ●	-05:13 (95.) ●	-06:13 (98.) ●
Radfahren	66.5 km	02:45:00	00:37:50	33.3 km/h	-06:50 (8.) ●	-05:59 (98.) ●	-06:58 (107.) ●
Radfahren	88 km	03:22:27	00:37:27	34.45 km/h	-08:11 (4.) ●	-07:53 (54.) ●	-08:53 (54.) ●
Radfahren	90 km	03:25:53	00:03:26	34.95 km/h	-03:05 (4.) ●	-01:05 (34.) ●	-01:05 (34.) ●
Radfahren	90 km	03:25:53	02:41:52	33.36 km/h	-29:10 (6.) ●	-24:46 (87.) ●	-28:37 (89.) ●
Wechsel		03:30:55	00:05:02	-	-02:02 (14.) ●	-01:39 (189.) ●	-01:39 (275.) ●
Laufen	0.5 km	03:33:34	00:02:39	05:18 min/km	-00:40 (9.) ●	-00:33 (102.) ●	-00:35 (116.) ●
Laufen	3.1 km	03:45:08	00:11:34	04:26 min/km	-03:10 (9.) ●	-02:48 (87.) ●	-02:56 (100.) ●
Laufen	5.6 km	03:57:23	00:12:15	04:54 min/km	-03:00 (13.) ●	-02:40 (123.) ●	-02:48 (156.) ●
Laufen	7.9 km	04:09:39	00:12:16	05:19 min/km	-02:53 (14.) ●	-02:27 (146.) ●	-02:32 (190.) ●
Laufen	10.8 km	04:25:13	00:15:34	05:22 min/km	-03:34 (14.) ●	-02:56 (146.) ●	-03:01 (198.) ●
Laufen	13.4 km	04:37:40	00:12:27	04:47 min/km	-04:09 (9.) ●	-03:26 (97.) ●	-03:27 (120.) ●
Laufen	15.9 km	04:50:44	00:13:04	05:13 min/km	-04:00 (12.) ●	-03:25 (127.) ●	-03:24 (169.) ●
Laufen	18.9 km	05:03:50	00:13:06	04:22 min/km	-03:30 (15.) ●	-02:55 (156.) ●	-02:53 (219.) ●
Laufen	21.1 km	05:19:53	00:16:03	07:17 min/km	-04:33 (12.) ●	-03:39 (148.) ●	-03:38 (200.) ●
Laufen	21.1 km	05:19:53	01:48:58	05:09 min/km	-29:29 (14.) ●	-24:49 (130.) ●	-25:14 (167.) ●
Total	113 km	05:19:53	05:19:53	21.2 km/h	-01:06:52 (9.) ●	-56:52 (102.) ●	-01:01:40 (115.) ●

Ges	Sex	Ak	Name	#	AK
14	14	1	Bryn Freeman	42	M50-54	South Africa	00:29:43	02:28:38	01:28:48	04:33:48
42	41	2	Theo Mare	45	M50-54	South Africa	00:34:00	02:37:23	01:34:30	04:54:07
47	45	3	Barry van der Merwe	1125	M50-54	South Africa	00:34:26	02:37:28	01:38:13	04:57:52
64	61	4	Henry van Niekerk	1130	M50-54	South Africa	00:37:12	02:48:00	01:34:42	05:05:41
66	62	5	Derek Bouwer	9	M50-54	South Africa	00:34:31	02:37:23	01:42:49	05:05:55
89	81	6	Andre van der Merwe	1122	M50-54	South Africa	00:35:10	02:44:10	01:46:30	05:13:59
106	94	7	Chris Brammer	1059	M50-54	South Africa	00:38:32	02:43:12	01:47:10	05:18:12
111	98	8	Wim Verstraeten	1237	M50-54	Belgium	00:38:33	02:41:48	01:50:04	05:19:17
115	102	9	Hennie de Beer	1069	M50-54	South Africa	00:39:34	02:41:52	01:48:58	05:19:53
119	105	10	Charl Keyter	1085	M50-54	South Africa	00:37:26	02:50:39	01:41:02	05:20:15