Collen Rautenbach -
Ironman 70.3 Durban 2023

Quick facts

227/186/16Alle/Geschlecht/AK

M50-54Altersklasse

1111Startnummer

South AfricaNationalität


36:27	2:49:47	2:07:48	5:42:47

Vergleiche Collen Rautenbach mit anderen Athleten!

1111 Rautenbach

44 Kightley ×

1256 Porter ×

1114 Sayyed ×

60 Bezer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:27	00:36:27	01:55 min/100m	-06:48 (11.) ●	-06:37 (113.) ●	-07:08 (146.) ●
Wechsel		00:40:12	00:03:45	-	-03:12 (4.) ●	-02:50 (70.) ●	-02:51 (97.) ●
Radfahren	24 km	01:27:14	00:47:02	30.62 km/h	-03:19 (18.) ●	-02:40 (212.) ●	-03:32 (242.) ●
Radfahren	45.5 km	02:06:12	00:38:58	33.11 km/h	-04:54 (12.) ●	-04:18 (123.) ●	-05:18 (133.) ●
Radfahren	66.5 km	02:45:44	00:39:32	31.87 km/h	-05:08 (12.) ●	-04:17 (163.) ●	-05:16 (185.) ●
Radfahren	88 km	03:26:13	00:40:29	31.86 km/h	-05:09 (13.) ●	-04:51 (138.) ●	-05:51 (157.) ●
Radfahren	90 km	03:29:59	00:03:46	31.86 km/h	-02:45 (15.) ●	-00:45 (129.) ●	-00:45 (146.) ●
Radfahren	90 km	03:29:59	02:49:47	31.81 km/h	-21:15 (13.) ●	-16:51 (155.) ●	-20:42 (174.) ●
Wechsel		03:34:59	00:05:00	-	-02:04 (13.) ●	-01:41 (183.) ●	-01:41 (268.) ●
Laufen	0.5 km	03:37:56	00:02:57	05:54 min/km	-00:22 (15.) ●	-00:15 (218.) ●	-00:17 (277.) ●
Laufen	3.1 km	03:51:18	00:13:22	05:08 min/km	-01:22 (19.) ●	-01:00 (253.) ●	-01:08 (349.) ●
Laufen	5.6 km	04:04:19	00:13:01	05:12 min/km	-02:14 (16.) ●	-01:54 (191.) ●	-02:02 (253.) ●
Laufen	7.9 km	04:17:37	00:13:18	05:46 min/km	-01:51 (18.) ●	-01:25 (227.) ●	-01:30 (318.) ●
Laufen	10.8 km	04:35:45	00:18:08	06:15 min/km	-01:00 (29.) ●	-00:22 (324.) ●	-00:27 (460.) ●
Laufen	13.4 km	04:51:06	00:15:21	05:54 min/km	-01:15 (30.) ●	-00:32 (319.) ●	-00:33 (456.) ●
Laufen	15.9 km	05:07:07	00:16:01	06:24 min/km	-01:03 (30.) ●	-00:28 (318.) ●	-00:27 (457.) ●
Laufen	18.9 km	05:22:48	00:15:41	05:13 min/km	-00:55 (32.) ●	-00:20 (338.) ●	-00:18 (484.) ●
Laufen	21.1 km	05:42:47	00:19:59	09:04 min/km	-00:37 (32.) ●	+00:17 (374.) ●	+00:18 (540.) ●
Laufen	21.1 km	05:42:47	02:07:48	06:03 min/km	-10:39 (25.) ●	-05:59 (300.) ●	-06:24 (427.) ●
Total	113 km	05:42:47	05:42:47	19.78 km/h	-43:58 (16.) ●	-33:58 (186.) ●	-38:46 (227.) ●

Ges	Sex	Ak	Name	#	AK
140	118	11	Shaun Matisonn	1289	M50-54	South Africa	00:42:50	02:50:45	01:40:22	05:25:50
144	122	12	Michael Gresty	1074	M50-54	South Africa	00:40:29	02:44:46	01:48:02	05:26:05
151	127	13	Warren Halford	1075	M50-54	South Africa	00:34:10	02:43:46	01:59:08	05:27:56
169	143	14	Justin Brandan Kightley	44	M50-54	South Africa	00:35:05	02:59:04	01:48:50	05:31:34
200	165	15	Benjy Porter	1256	M50-54	South Africa	00:47:02	02:57:07	01:39:16	05:38:26
227	186	16	Collen Rautenbach	1111	M50-54	South Africa	00:36:27	02:49:47	02:07:48	05:42:47
239	192	17	Ridhwan Sayyed	1114	M50-54	Kenya	00:51:38	02:59:08	01:43:35	05:45:25
262	208	18	Grant Bezer	60	M50-54	South Africa	00:33:12	02:48:52	02:15:42	05:48:43
269	212	19	Leendert Pronk	1110	M50-54	South Africa	00:42:33	02:53:03	02:04:21	05:49:27
270	213	20	Morne Lombard	1092	M50-54	South Africa	00:41:08	02:56:19	01:58:42	05:49:27