Jono Skews -
Ironman 70.3 Durban 2023

Quick facts

223/182/10Alle/Geschlecht/AK

M55-59Altersklasse

1180Startnummer

South AfricaNationalität


36:55	2:53:41	2:04:11	5:42:09

Vergleiche Jono Skews mit anderen Athleten!

1180 Skews

1175 Roscoe ×

1165 Muller ×

1159 Hugo ×

100 Ryder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:55	00:36:55	01:56 min/100m	-07:14 (7.) ●	-06:09 (133.) ●	-06:40 (168.) ●
Wechsel		00:40:13	00:03:18	-	-03:27 (4.) ●	-03:17 (42.) ●	-03:18 (55.) ●
Radfahren	24 km	01:27:25	00:47:12	30.51 km/h	-03:41 (15.) ●	-02:30 (217.) ●	-03:22 (249.) ●
Radfahren	45.5 km	02:08:13	00:40:48	31.62 km/h	-04:03 (15.) ●	-02:28 (195.) ●	-03:28 (222.) ●
Radfahren	66.5 km	02:49:29	00:41:16	30.53 km/h	-03:23 (16.) ●	-02:33 (227.) ●	-03:32 (272.) ●
Radfahren	88 km	03:30:15	00:40:46	31.64 km/h	-05:24 (10.) ●	-04:34 (150.) ●	-05:34 (170.) ●
Radfahren	90 km	03:33:54	00:03:39	32.88 km/h	-00:40 (6.) ●	-00:52 (92.) ●	-00:52 (101.) ●
Radfahren	90 km	03:33:54	02:53:41	31.09 km/h	-17:11 (14.) ●	-12:57 (180.) ●	-16:48 (209.) ●
Wechsel		03:37:58	00:04:04	-	-02:57 (5.) ●	-02:37 (93.) ●	-02:37 (132.) ●
Laufen	0.5 km	03:41:29	00:03:31	07:02 min/km	+00:07 (33.) ●	+00:19 (515.) ●	+00:17 (706.) ●
Laufen	3.1 km	03:56:05	00:14:36	05:36 min/km	-00:24 (23.) ●	+00:14 (382.) ●	+00:06 (532.) ●
Laufen	5.6 km	04:10:17	00:14:12	05:40 min/km	-01:34 (17.) ●	-00:43 (290.) ●	-00:51 (406.) ●
Laufen	7.9 km	04:24:10	00:13:53	06:02 min/km	-01:34 (16.) ●	-00:50 (286.) ●	-00:55 (409.) ●
Laufen	10.8 km	04:42:40	00:18:30	06:22 min/km	-00:55 (21.) ●	±00:00 (355.) ●	-00:05 (504.) ●
Laufen	13.4 km	04:57:13	00:14:33	05:35 min/km	-02:08 (17.) ●	-01:20 (255.) ●	-01:21 (362.) ●
Laufen	15.9 km	05:11:44	00:14:31	05:48 min/km	-02:48 (13.) ●	-01:58 (222.) ●	-01:57 (318.) ●
Laufen	18.9 km	05:25:20	00:13:36	04:32 min/km	-03:16 (10.) ●	-02:25 (186.) ●	-02:23 (266.) ●
Laufen	21.1 km	05:42:09	00:16:49	07:38 min/km	-04:09 (11.) ●	-02:53 (199.) ●	-02:52 (273.) ●
Laufen	21.1 km	05:42:09	02:04:11	05:53 min/km	-16:41 (17.) ●	-09:36 (266.) ●	-10:01 (373.) ●
Total	113 km	05:42:09	05:42:09	19.82 km/h	-47:30 (10.) ●	-34:36 (182.) ●	-39:24 (223.) ●

Ges	Sex	Ak	Name	#	AK
76	70	5	Paul Ingpen	1160	M55-59	South Africa	00:33:55	02:40:13	01:46:36	05:08:08
90	82	6	Antonio Almeida	1139	M55-59	Mozambique	00:42:39	02:40:07	01:43:29	05:14:05
124	109	7	Peter Hollick	1156	M55-59	South Africa	00:38:27	02:49:01	01:46:15	05:22:13
134	114	8	Mike Roscoe	1175	M55-59	South Africa	00:36:11	02:50:12	01:48:31	05:23:54
216	176	9	Nico Muller	1165	M55-59	South Africa	00:43:38	02:43:25	02:00:33	05:41:31
223	182	10	Jono Skews	1180	M55-59	South Africa	00:36:55	02:53:41	02:04:11	05:42:09
226	185	11	Barry Hugo	1159	M55-59	South Africa	00:41:26	02:47:13	02:02:53	05:42:24
291	228	12	Bradley Ryder	100	M55-59	South Africa	00:40:36	03:06:03	01:54:59	05:52:35
317	247	13	Rob Gurney	1153	M55-59	South Africa	00:42:02	03:00:20	02:00:23	05:55:31
326	256	14	Mark Harper	1155	M55-59	South Africa	00:38:29	02:49:45	02:15:08	05:56:40