Nico Claase -
Ironman 70.3 Durban 2023

Quick facts

680/491/3Alle/Geschlecht/AK

M65-69Altersklasse

1220Startnummer

South AfricaNationalität


48:16	3:02:31	2:41:31	6:49:50

Vergleiche Nico Claase mit anderen Athleten!

1220 Claase

1223 Lederle ×

1226 Pienaar ×

1222 Kotze ×

1221 Cunningham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:16	00:48:16	02:32 min/100m	+04:04 (4.) ●	+05:12 (524.) ●	+04:41 (732.) ●
Wechsel		00:55:47	00:07:31	-	+00:05 (3.) ●	+00:56 (461.) ●	+00:55 (666.) ●
Radfahren	24 km	01:43:49	00:48:02	29.98 km/h	-03:30 (2.) ●	-01:40 (256.) ●	-02:32 (303.) ●
Radfahren	45.5 km	02:27:00	00:43:11	29.87 km/h	-01:40 (2.) ●	-00:05 (351.) ●	-01:05 (413.) ●
Radfahren	66.5 km	03:10:07	00:43:07	29.22 km/h	-01:52 (2.) ●	-00:42 (326.) ●	-01:41 (393.) ●
Radfahren	88 km	03:54:09	00:44:02	29.3 km/h	-02:00 (2.) ●	-01:18 (300.) ●	-02:18 (356.) ●
Radfahren	90 km	03:58:18	00:04:09	28.92 km/h	-00:11 (2.) ●	-00:22 (299.) ●	-00:22 (365.) ●
Radfahren	90 km	03:58:18	03:02:31	29.59 km/h	-09:13 (2.) ●	-04:07 (305.) ●	-07:58 (363.) ●
Wechsel		04:08:19	00:10:01	-	+02:38 (5.) ●	+03:20 (602.) ●	+03:20 (861.) ●
Laufen	0.5 km	04:12:18	00:03:59	07:58 min/km	-00:01 (4.) ●	+00:47 (617.) ●	+00:45 (881.) ●
Laufen	3.1 km	04:29:32	00:17:14	06:37 min/km	+00:40 (5.) ●	+02:52 (582.) ●	+02:44 (829.) ●
Laufen	5.6 km	04:47:46	00:18:14	07:17 min/km	+00:46 (3.) ●	+03:19 (573.) ●	+03:11 (814.) ●
Laufen	7.9 km	05:05:24	00:17:38	07:39 min/km	+00:12 (3.) ●	+02:55 (555.) ●	+02:50 (790.) ●
Laufen	10.8 km	05:27:37	00:22:13	07:39 min/km	+00:23 (3.) ●	+03:43 (562.) ●	+03:38 (798.) ●
Laufen	13.4 km	05:46:24	00:18:47	07:13 min/km	+00:36 (4.) ●	+02:54 (533.) ●	+02:53 (771.) ●
Laufen	15.9 km	06:06:20	00:19:56	07:58 min/km	+00:54 (4.) ●	+03:27 (548.) ●	+03:28 (793.) ●
Laufen	18.9 km	06:25:53	00:19:33	06:31 min/km	+01:13 (4.) ●	+03:32 (553.) ●	+03:34 (805.) ●
Laufen	21.1 km	06:49:50	00:23:57	10:53 min/km	+01:03 (3.) ●	+04:15 (556.) ●	+04:16 (801.) ●
Laufen	21.1 km	06:49:50	02:41:31	07:39 min/km	+05:46 (4.) ●	+27:44 (560.) ●	+27:19 (803.) ●
Total	113 km	06:49:50	06:49:50	16.54 km/h	+03:20 (3.) ●	+33:05 (491.) ●	+28:17 (680.) ●

Ges	Sex	Ak	Name	#	AK
450	339	1	Tony Lederle	1223	M65-69	South Africa	00:43:44	02:58:59	02:22:36	06:17:10
637	467	2	Raymond Pienaar	1226	M65-69	South Africa	00:39:12	03:25:15	02:22:23	06:43:48
680	491	3	Nico Claase	1220	M65-69	South Africa	00:48:16	03:02:31	02:41:31	06:49:50
686	497	4	Pierre Robert Kotze	1222	M65-69	South Africa	00:38:05	03:09:35	02:52:28	06:50:39
784	557	5	Richard Cunningham	1221	M65-69	Swaziland	00:51:43	03:22:21	02:39:48	07:11:07