Richard Cunningham -
Ironman 70.3 Durban 2023

Quick facts

784/557/5Alle/Geschlecht/AK

M65-69Altersklasse

1221Startnummer

SwazilandNationalität


51:43	3:22:21	2:39:48	7:11:07

Vergleiche Richard Cunningham mit anderen Athleten!

1221 Cunningham

1220 Claase ×

1222 Kotze ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:43	00:51:43	02:43 min/100m	+07:31 (5.) ●	+08:39 (588.) ●	+08:08 (832.) ●
Wechsel		01:00:57	00:09:14	-	+01:48 (5.) ●	+02:39 (589.) ●	+02:38 (844.) ●
Radfahren	24 km	01:56:08	00:55:11	26.09 km/h	+03:39 (5.) ●	+05:29 (576.) ●	+04:37 (784.) ●
Radfahren	45.5 km	02:43:19	00:47:11	27.34 km/h	+02:20 (4.) ●	+03:55 (547.) ●	+02:55 (715.) ●
Radfahren	66.5 km	03:29:06	00:45:47	27.52 km/h	+00:48 (4.) ●	+01:58 (452.) ●	+00:59 (573.) ●
Radfahren	88 km	04:18:29	00:49:23	26.12 km/h	+03:21 (4.) ●	+04:03 (516.) ●	+03:03 (676.) ●
Radfahren	90 km	04:23:18	00:04:49	24.91 km/h	+00:29 (5.) ●	+00:18 (560.) ●	+00:18 (761.) ●
Radfahren	90 km	04:23:18	03:22:21	26.69 km/h	+10:37 (4.) ●	+15:43 (530.) ●	+11:52 (695.) ●
Wechsel		04:31:19	00:08:01	-	+00:38 (3.) ●	+01:20 (493.) ●	+01:20 (699.) ●
Laufen	0.5 km	04:34:51	00:03:32	07:04 min/km	-00:28 (1.) ●	+00:20 (522.) ●	+00:18 (717.) ●
Laufen	3.1 km	04:50:53	00:16:02	06:10 min/km	-00:32 (2.) ●	+01:40 (516.) ●	+01:32 (719.) ●
Laufen	5.6 km	05:09:09	00:18:16	07:18 min/km	+00:48 (4.) ●	+03:21 (575.) ●	+03:13 (816.) ●
Laufen	7.9 km	05:27:01	00:17:52	07:46 min/km	+00:26 (4.) ●	+03:09 (569.) ●	+03:04 (812.) ●
Laufen	10.8 km	05:50:15	00:23:14	08:00 min/km	+01:24 (4.) ●	+04:44 (600.) ●	+04:39 (856.) ●
Laufen	13.4 km	06:08:55	00:18:40	07:10 min/km	+00:29 (3.) ●	+02:47 (524.) ●	+02:46 (762.) ●
Laufen	15.9 km	06:28:05	00:19:10	07:40 min/km	+00:08 (3.) ●	+02:41 (499.) ●	+02:42 (728.) ●
Laufen	18.9 km	06:46:57	00:18:52	06:17 min/km	+00:32 (3.) ●	+02:51 (521.) ●	+02:53 (759.) ●
Laufen	21.1 km	07:11:07	00:24:10	10:59 min/km	+01:16 (4.) ●	+04:28 (559.) ●	+04:29 (808.) ●
Laufen	21.1 km	07:11:07	02:39:48	07:34 min/km	+04:03 (3.) ●	+26:01 (549.) ●	+25:36 (791.) ●
Total	113 km	07:11:07	07:11:07	15.73 km/h	+24:37 (5.) ●	+54:22 (557.) ●	+49:34 (784.) ●

Ges	Sex	Ak	Name	#	AK
450	339	1	Tony Lederle	1223	M65-69	South Africa	00:43:44	02:58:59	02:22:36	06:17:10
637	467	2	Raymond Pienaar	1226	M65-69	South Africa	00:39:12	03:25:15	02:22:23	06:43:48
680	491	3	Nico Claase	1220	M65-69	South Africa	00:48:16	03:02:31	02:41:31	06:49:50
686	497	4	Pierre Robert Kotze	1222	M65-69	South Africa	00:38:05	03:09:35	02:52:28	06:50:39
784	557	5	Richard Cunningham	1221	M65-69	Swaziland	00:51:43	03:22:21	02:39:48	07:11:07