Liza Visser -
Ironman 70.3 Durban 2023

Quick facts

70/4/2Alle/Geschlecht/AK

F30-34Altersklasse

127Startnummer

South AfricaNationalität


33:27	2:45:44	1:41:39	5:06:33

Vergleiche Liza Visser mit anderen Athleten!

127 Visser

19 Abbey ×

223 Krichmara ×

244 Stretch ×

226 Lourens-Botha ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:27	00:33:27	01:45 min/100m	-11:54 (1.) ●	-11:20 (3.) ●	-10:08 (41.) ●
Wechsel		00:36:07	00:02:40	-	-04:26 (1.) ●	-04:12 (2.) ●	-03:56 (16.) ●
Radfahren	24 km	01:21:29	00:45:22	31.74 km/h	-07:08 (2.) ●	-07:26 (11.) ●	-05:12 (155.) ●
Radfahren	45.5 km	02:00:10	00:38:41	33.35 km/h	-07:49 (2.) ●	-08:05 (8.) ●	-05:35 (123.) ●
Radfahren	66.5 km	02:38:21	00:38:11	33 km/h	-08:46 (2.) ●	-09:03 (9.) ●	-06:37 (117.) ●
Radfahren	88 km	03:18:07	00:39:46	32.44 km/h	-08:37 (2.) ●	-09:03 (12.) ●	-06:34 (132.) ●
Radfahren	90 km	03:21:51	00:03:44	32.14 km/h	-00:46 (2.) ●	-00:49 (10.) ●	-00:47 (131.) ●
Radfahren	90 km	03:21:51	02:45:44	32.58 km/h	-33:06 (3.) ●	-34:26 (10.) ●	-24:45 (129.) ●
Wechsel		03:24:54	00:03:03	-	-04:03 (1.) ●	-03:51 (4.) ●	-03:38 (37.) ●
Laufen	0.5 km	03:27:32	00:02:38	05:16 min/km	-00:40 (3.) ●	-00:43 (12.) ●	-00:36 (106.) ●
Laufen	3.1 km	03:39:07	00:11:35	04:27 min/km	-03:22 (3.) ●	-03:19 (12.) ●	-02:55 (101.) ●
Laufen	5.6 km	03:50:36	00:11:29	04:35 min/km	-03:59 (3.) ●	-03:59 (11.) ●	-03:34 (91.) ●
Laufen	7.9 km	04:01:53	00:11:17	04:54 min/km	-03:48 (3.) ●	-03:46 (11.) ●	-03:31 (87.) ●
Laufen	10.8 km	04:16:10	00:14:17	04:55 min/km	-04:31 (4.) ●	-04:36 (15.) ●	-04:18 (93.) ●
Laufen	13.4 km	04:28:02	00:11:52	04:33 min/km	-04:08 (3.) ●	-04:09 (10.) ●	-04:02 (78.) ●
Laufen	15.9 km	04:40:04	00:12:02	04:48 min/km	-04:27 (3.) ●	-04:29 (10.) ●	-04:26 (83.) ●
Laufen	18.9 km	04:51:50	00:11:46	03:55 min/km	-04:04 (3.) ●	-04:08 (13.) ●	-04:13 (84.) ●
Laufen	21.1 km	05:06:33	00:14:43	06:41 min/km	-04:41 (3.) ●	-04:55 (16.) ●	-04:58 (102.) ●
Laufen	21.1 km	05:06:33	01:41:39	04:49 min/km	-33:40 (2.) ●	-34:04 (10.) ●	-32:33 (82.) ●
Total	113 km	05:06:33	05:06:33	22.12 km/h	-01:27:09 (2.) ●	-01:27:53 (4.) ●	-01:15:00 (70.) ●

Ges	Sex	Ak	Name	#	AK
65	3	1	Melissa Fay Abbey	19	F30-34	South Africa	00:37:40	02:44:17	01:36:21	05:05:46
70	4	2	Liza Visser	127	F30-34	South Africa	00:33:27	02:45:44	01:41:39	05:06:33
174	27	3	Anastasiia Krichmara	223	F30-34	Germany	00:46:06	02:45:14	01:54:06	05:32:38
176	28	4	Kate Stretch	244	F30-34	South Africa	00:37:10	03:01:34	01:47:06	05:32:56
199	34	5	Elené Lourens-Botha	226	F30-34	South Africa	00:43:10	03:04:10	01:41:53	05:37:51
232	42	6	Anja Heenop	218	F30-34	South Africa	00:33:56	02:56:24	02:03:34	05:43:56
238	43	7	Carmen van der Merwe	247	F30-34	South Africa	00:42:07	03:01:00	01:51:14	05:45:20
240	44	8	Melissa Nel	233	F30-34	South Africa	00:38:53	03:01:25	01:54:50	05:45:46
242	45	9	Lana Cronje	1248	F30-34	South Africa	00:43:16	02:57:11	01:55:41	05:45:56
246	47	10	Nicole Craddock	211	F30-34	South Africa	00:42:04	03:07:46	01:46:56	05:46:23