Claudia de Wet -
Ironman 70.3 Durban 2023

Quick facts

649/156/30Alle/Geschlecht/AK

F25-29Altersklasse

156Startnummer

South AfricaNationalität


39:36	3:43:23	2:09:21	6:45:38

Vergleiche Claudia de Wet mit anderen Athleten!

156 de Wet

159 Engelbrecht ×

186 Pretorius ×

194 van Wyk ×

149 Burne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:36	00:39:36	02:05 min/100m	-03:45 (16.) ●	-05:11 (60.) ●	-03:59 (286.) ●
Wechsel		00:46:27	00:06:51	-	+01:06 (36.) ●	-00:01 (146.) ●	+00:15 (569.) ●
Radfahren	24 km	01:42:30	00:56:03	25.69 km/h	+02:57 (36.) ●	+03:15 (204.) ●	+05:29 (824.) ●
Radfahren	45.5 km	02:38:42	00:56:12	22.95 km/h	+09:17 (48.) ●	+09:26 (258.) ●	+11:56 (939.) ●
Radfahren	66.5 km	03:30:19	00:51:37	24.41 km/h	+04:31 (41.) ●	+04:23 (214.) ●	+06:49 (835.) ●
Radfahren	88 km	04:24:54	00:54:35	23.63 km/h	+05:00 (41.) ●	+05:46 (227.) ●	+08:15 (863.) ●
Radfahren	90 km	04:29:50	00:04:56	24.32 km/h	+00:21 (36.) ●	+00:23 (202.) ●	+00:25 (805.) ●
Radfahren	90 km	04:29:50	03:43:23	24.17 km/h	+22:06 (43.) ●	+23:13 (235.) ●	+32:54 (882.) ●
Wechsel		04:36:17	00:06:27	-	+00:17 (31.) ●	-00:27 (135.) ●	-00:14 (509.) ●
Laufen	0.5 km	04:39:31	00:03:14	06:28 min/km	+00:02 (28.) ●	-00:07 (112.) ●	±00:00 (498.) ●
Laufen	3.1 km	04:54:44	00:15:13	05:51 min/km	+00:36 (30.) ●	+00:19 (154.) ●	+00:43 (618.) ●
Laufen	5.6 km	05:10:11	00:15:27	06:10 min/km	+00:24 (32.) ●	-00:01 (143.) ●	+00:24 (566.) ●
Laufen	7.9 km	05:24:45	00:14:34	06:19 min/km	-00:09 (28.) ●	-00:29 (129.) ●	-00:14 (485.) ●
Laufen	10.8 km	05:42:26	00:17:41	06:05 min/km	-00:49 (24.) ●	-01:12 (109.) ●	-00:54 (427.) ●
Laufen	13.4 km	05:57:18	00:14:52	05:43 min/km	-00:46 (22.) ●	-01:09 (103.) ●	-01:02 (400.) ●
Laufen	15.9 km	06:12:34	00:15:16	06:06 min/km	-00:53 (22.) ●	-01:15 (101.) ●	-01:12 (392.) ●
Laufen	18.9 km	06:27:14	00:14:40	04:53 min/km	-00:51 (23.) ●	-01:14 (107.) ●	-01:19 (387.) ●
Laufen	21.1 km	06:45:38	00:18:24	08:21 min/km	-00:44 (23.) ●	-01:14 (114.) ●	-01:17 (408.) ●
Laufen	21.1 km	06:45:38	02:09:21	06:07 min/km	-03:10 (25.) ●	-06:22 (118.) ●	-04:51 (445.) ●
Total	113 km	06:45:38	06:45:38	16.71 km/h	+16:34 (30.) ●	+11:12 (156.) ●	+24:05 (649.) ●

Ges	Sex	Ak	Name	#	AK
559	124	25	Lize-May Mouton	177	F25-29	South Africa	00:46:50	03:10:43	02:18:03	06:32:17
561	125	26	Carissa Smith	190	F25-29	South Africa	00:41:34	03:24:07	02:13:31	06:32:55
563	126	27	Anke van den Berg	192	F25-29	South Africa	00:49:56	03:27:01	02:04:36	06:33:19
593	134	28	Zandre Engelbrecht	159	F25-29	South Africa	00:40:45	03:35:50	02:06:31	06:37:24
643	154	29	Marizelle Pretorius	186	F25-29	South Africa	00:43:55	03:21:38	02:22:28	06:44:52
649	156	30	Claudia de Wet	156	F25-29	South Africa	00:39:36	03:43:23	02:09:21	06:45:38
652	159	31	Jeandri van Wyk	194	F25-29	South Africa	00:38:00	03:27:57	02:29:41	06:46:10
664	164	32	Robyn Burne	149	F25-29	South Africa	00:52:19	03:25:49	02:17:34	06:48:09
696	172	33	Johane Potgieter	185	F25-29	South Africa	00:43:58	03:32:24	02:24:12	06:52:30
706	176	34	Martolis Pieters	183	F25-29	South Africa	00:42:52	03:31:16	02:29:10	06:54:07