Elzelene Ferreira -
Ironman 70.3 Durban 2023

Quick facts

904/245/41Alle/Geschlecht/AK

F30-34Altersklasse

216Startnummer

South AfricaNationalität


45:34	3:55:31	2:46:22	7:47:28

Vergleiche Elzelene Ferreira mit anderen Athleten!

216 Ferreira

92 Jacobs ×

228 Massyn ×

246 Tharrati ×

215 Esterhuizen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:34	00:45:34	02:23 min/100m	+00:13 (31.) ●	+00:47 (154.) ●	+01:59 (624.) ●
Wechsel		00:54:18	00:08:44	-	+01:38 (34.) ●	+01:52 (220.) ●	+02:08 (806.) ●
Radfahren	24 km	01:55:11	01:00:53	23.65 km/h	+08:23 (41.) ●	+08:05 (250.) ●	+10:19 (917.) ●
Radfahren	45.5 km	02:49:09	00:53:58	23.9 km/h	+07:28 (41.) ●	+07:12 (248.) ●	+09:42 (919.) ●
Radfahren	66.5 km	03:45:00	00:55:51	22.56 km/h	+08:54 (42.) ●	+08:37 (243.) ●	+11:03 (901.) ●
Radfahren	88 km	04:44:16	00:59:16	21.77 km/h	+10:53 (44.) ●	+10:27 (257.) ●	+12:56 (931.) ●
Radfahren	90 km	04:49:49	00:05:33	21.62 km/h	+01:03 (43.) ●	+01:00 (254.) ●	+01:02 (928.) ●
Radfahren	90 km	04:49:49	03:55:31	22.93 km/h	+36:41 (42.) ●	+35:21 (250.) ●	+45:02 (924.) ●
Wechsel		05:01:06	00:11:17	-	+04:11 (40.) ●	+04:23 (247.) ●	+04:36 (895.) ●
Laufen	0.5 km	05:04:58	00:03:52	07:44 min/km	+00:34 (40.) ●	+00:31 (232.) ●	+00:38 (861.) ●
Laufen	3.1 km	05:22:01	00:17:03	06:33 min/km	+02:06 (36.) ●	+02:09 (219.) ●	+02:33 (814.) ●
Laufen	5.6 km	05:40:29	00:18:28	07:23 min/km	+03:00 (38.) ●	+03:00 (227.) ●	+03:25 (828.) ●
Laufen	7.9 km	05:58:51	00:18:22	07:59 min/km	+03:17 (38.) ●	+03:19 (233.) ●	+03:34 (845.) ●
Laufen	10.8 km	06:21:07	00:22:16	07:40 min/km	+03:28 (36.) ●	+03:23 (216.) ●	+03:41 (803.) ●
Laufen	13.4 km	06:41:09	00:20:02	07:42 min/km	+04:02 (38.) ●	+04:01 (237.) ●	+04:08 (854.) ●
Laufen	15.9 km	07:03:03	00:21:54	08:45 min/km	+05:25 (44.) ●	+05:23 (254.) ●	+05:26 (899.) ●
Laufen	18.9 km	07:23:06	00:20:03	06:41 min/km	+04:13 (41.) ●	+04:09 (241.) ●	+04:04 (837.) ●
Laufen	21.1 km	07:47:28	00:24:22	11:04 min/km	+04:58 (42.) ●	+04:44 (234.) ●	+04:41 (820.) ●
Laufen	21.1 km	07:47:28	02:46:22	07:53 min/km	+31:03 (40.) ●	+30:39 (235.) ●	+32:10 (847.) ●
Total	113 km	07:47:28	07:47:28	14.5 km/h	+01:13:46 (41.) ●	+01:13:02 (245.) ●	+01:25:55 (904.) ●

Ges	Sex	Ak	Name	#	AK
797	211	36	Alyssa Sparke	243	F30-34	South Africa	00:43:52	03:36:24	02:36:35	07:14:51
801	213	37	Corle Steenkamp	82	F30-34	South Africa	00:45:09	03:41:19	02:35:24	07:15:35
822	217	38	Christy Parkins	235	F30-34	South Africa	00:50:01	03:40:29	02:30:57	07:22:26
846	225	39	Marike Jacobs	92	F30-34	South Africa	01:02:59	03:25:28	02:42:44	07:27:54
903	244	40	Anè Massyn	228	F30-34	South Africa	01:02:20	03:54:10	02:27:59	07:47:19
904	245	41	Elzelene Ferreira	216	F30-34	South Africa	00:45:34	03:55:31	02:46:22	07:47:28
913	248	42	Cindi Tharrati	246	F30-34	South Africa	00:58:31	03:30:06	02:58:14	07:52:28
923	254	43	Bianca Esterhuizen	215	F30-34	South Africa	01:03:37	03:58:51	02:37:56	07:59:16
942	261	44	Melissa Viljoen	251	F30-34	South Africa	01:01:54	03:59:28	02:54:02	08:15:25