Alyssa Sparke -
Ironman 70.3 Durban 2023

Quick facts

797/211/36Alle/Geschlecht/AK

F30-34Altersklasse

243Startnummer

South AfricaNationalität


43:52	3:36:24	2:36:35	7:14:51

Vergleiche Alyssa Sparke mit anderen Athleten!

243 Sparke

250 Venter ×

236 Pascoe ×

82 Steenkamp ×

235 Parkins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:52	00:43:52	02:18 min/100m	-01:29 (19.) ●	-00:55 (124.) ●	+00:17 (533.) ●
Wechsel		00:53:25	00:09:33	-	+02:27 (38.) ●	+02:41 (238.) ●	+02:57 (857.) ●
Radfahren	24 km	01:49:36	00:56:11	25.63 km/h	+03:41 (36.) ●	+03:23 (208.) ●	+05:37 (830.) ●
Radfahren	45.5 km	02:40:49	00:51:13	25.19 km/h	+04:43 (37.) ●	+04:27 (226.) ●	+06:57 (872.) ●
Radfahren	66.5 km	03:32:08	00:51:19	24.55 km/h	+04:22 (36.) ●	+04:05 (209.) ●	+06:31 (825.) ●
Radfahren	88 km	04:24:48	00:52:40	24.49 km/h	+04:17 (37.) ●	+03:51 (202.) ●	+06:20 (807.) ●
Radfahren	90 km	04:29:49	00:05:01	23.92 km/h	+00:31 (39.) ●	+00:28 (213.) ●	+00:30 (832.) ●
Radfahren	90 km	04:29:49	03:36:24	24.95 km/h	+17:34 (36.) ●	+16:14 (212.) ●	+25:55 (834.) ●
Wechsel		04:38:16	00:08:27	-	+01:21 (32.) ●	+01:33 (194.) ●	+01:46 (741.) ●
Laufen	0.5 km	04:41:49	00:03:33	07:06 min/km	+00:15 (33.) ●	+00:12 (184.) ●	+00:19 (736.) ●
Laufen	3.1 km	04:58:28	00:16:39	06:24 min/km	+01:42 (31.) ●	+01:45 (204.) ●	+02:09 (778.) ●
Laufen	5.6 km	05:16:50	00:18:22	07:20 min/km	+02:54 (37.) ●	+02:54 (223.) ●	+03:19 (822.) ●
Laufen	7.9 km	05:34:21	00:17:31	07:36 min/km	+02:26 (36.) ●	+02:28 (213.) ●	+02:43 (781.) ●
Laufen	10.8 km	05:56:39	00:22:18	07:41 min/km	+03:30 (37.) ●	+03:25 (217.) ●	+03:43 (804.) ●
Laufen	13.4 km	06:14:57	00:18:18	07:02 min/km	+02:18 (35.) ●	+02:17 (210.) ●	+02:24 (737.) ●
Laufen	15.9 km	06:34:17	00:19:20	07:44 min/km	+02:51 (36.) ●	+02:49 (217.) ●	+02:52 (747.) ●
Laufen	18.9 km	06:52:17	00:18:00	06:00 min/km	+02:10 (33.) ●	+02:06 (199.) ●	+02:01 (686.) ●
Laufen	21.1 km	07:14:51	00:22:34	10:15 min/km	+03:10 (35.) ●	+02:56 (206.) ●	+02:53 (724.) ●
Laufen	21.1 km	07:14:51	02:36:35	07:25 min/km	+21:16 (35.) ●	+20:52 (212.) ●	+22:23 (765.) ●
Total	113 km	07:14:51	07:14:51	15.59 km/h	+41:09 (36.) ●	+40:25 (211.) ●	+53:18 (797.) ●

Ges	Sex	Ak	Name	#	AK
737	187	31	Fiona McLellan	230	F30-34	South Africa	00:38:50	03:14:26	02:47:44	06:59:43
740	189	32	Larochelle van den Bergh	1235	F30-34	South Africa	00:41:05	03:21:10	02:43:10	07:00:12
751	193	33	Carla Annas	200	F30-34	South Africa	00:45:27	03:38:46	02:22:45	07:02:15
782	204	34	Yanica Venter	250	F30-34	South Africa	00:56:05	03:35:55	02:25:10	07:10:36
789	206	35	Janine Pascoe	236	F30-34	South Africa	00:41:16	03:24:33	02:52:02	07:12:21
797	211	36	Alyssa Sparke	243	F30-34	South Africa	00:43:52	03:36:24	02:36:35	07:14:51
801	213	37	Corle Steenkamp	82	F30-34	South Africa	00:45:09	03:41:19	02:35:24	07:15:35
822	217	38	Christy Parkins	235	F30-34	South Africa	00:50:01	03:40:29	02:30:57	07:22:26
846	225	39	Marike Jacobs	92	F30-34	South Africa	01:02:59	03:25:28	02:42:44	07:27:54
903	244	40	Anè Massyn	228	F30-34	South Africa	01:02:20	03:54:10	02:27:59	07:47:19