Tarryn van Heusden -
Ironman 70.3 Durban 2023

Quick facts

707/177/26Alle/Geschlecht/AK

F30-34Altersklasse

248Startnummer

South AfricaNationalität


46:44	3:19:41	2:29:44	6:54:11

Vergleiche Tarryn van Heusden mit anderen Athleten!

248 van Heusden

256 Wegner ×

234 Niehaus ×

202 Baars ×

213 Drake ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:44	00:46:44	02:27 min/100m	+01:23 (34.) ●	+01:57 (176.) ●	+03:09 (689.) ●
Wechsel		00:56:21	00:09:37	-	+02:31 (39.) ●	+02:45 (242.) ●	+03:01 (866.) ●
Radfahren	24 km	01:48:17	00:51:56	27.73 km/h	-00:34 (21.) ●	-00:52 (117.) ●	+01:22 (598.) ●
Radfahren	45.5 km	02:34:14	00:45:57	28.07 km/h	-00:33 (22.) ●	-00:49 (114.) ●	+01:41 (624.) ●
Radfahren	66.5 km	03:21:37	00:47:23	26.59 km/h	+00:26 (26.) ●	+00:09 (146.) ●	+02:35 (673.) ●
Radfahren	88 km	04:11:20	00:49:43	25.95 km/h	+01:20 (29.) ●	+00:54 (151.) ●	+03:23 (694.) ●
Radfahren	90 km	04:16:02	00:04:42	25.53 km/h	+00:12 (31.) ●	+00:09 (168.) ●	+00:11 (721.) ●
Radfahren	90 km	04:16:02	03:19:41	27.04 km/h	+00:51 (23.) ●	-00:29 (132.) ●	+09:12 (653.) ●
Wechsel		04:24:27	00:08:25	-	+01:19 (31.) ●	+01:31 (193.) ●	+01:44 (737.) ●
Laufen	0.5 km	04:27:58	00:03:31	07:02 min/km	+00:13 (29.) ●	+00:10 (174.) ●	+00:17 (709.) ●
Laufen	3.1 km	04:43:31	00:15:33	05:58 min/km	+00:36 (27.) ●	+00:39 (164.) ●	+01:03 (666.) ●
Laufen	5.6 km	05:00:15	00:16:44	06:41 min/km	+01:16 (28.) ●	+01:16 (183.) ●	+01:41 (705.) ●
Laufen	7.9 km	05:17:16	00:17:01	07:23 min/km	+01:56 (34.) ●	+01:58 (198.) ●	+02:13 (744.) ●
Laufen	10.8 km	05:38:22	00:21:06	07:16 min/km	+02:18 (32.) ●	+02:13 (194.) ●	+02:31 (730.) ●
Laufen	13.4 km	05:56:30	00:18:08	06:58 min/km	+02:08 (33.) ●	+02:07 (206.) ●	+02:14 (718.) ●
Laufen	15.9 km	06:14:43	00:18:13	07:17 min/km	+01:44 (28.) ●	+01:42 (182.) ●	+01:45 (656.) ●
Laufen	18.9 km	06:32:07	00:17:24	05:48 min/km	+01:34 (29.) ●	+01:30 (181.) ●	+01:25 (631.) ●
Laufen	21.1 km	06:54:11	00:22:04	10:01 min/km	+02:40 (32.) ●	+02:26 (193.) ●	+02:23 (683.) ●
Laufen	21.1 km	06:54:11	02:29:44	07:05 min/km	+14:25 (29.) ●	+14:01 (189.) ●	+15:32 (695.) ●
Total	113 km	06:54:11	06:54:11	16.37 km/h	+20:29 (26.) ●	+19:45 (177.) ●	+32:38 (707.) ●

Ges	Sex	Ak	Name	#	AK
556	123	21	Kelly-Ann Rock	238	F30-34	South Africa	00:44:46	03:20:32	02:14:05	06:31:55
600	136	22	Michelle Navarro	232	F30-34	South Africa	00:48:53	03:19:11	02:13:12	06:38:32
615	143	23	Ashley Knox	71	F30-34	South Africa	00:45:12	03:29:08	02:08:46	06:41:07
616	144	24	Annie Marietha Wegner	256	F30-34	South Africa	00:43:57	03:21:16	02:19:53	06:41:11
621	146	25	Helé Niehaus	234	F30-34	South Africa	00:40:26	03:19:53	02:32:08	06:42:13
707	177	26	Tarryn van Heusden	248	F30-34	South Africa	00:46:44	03:19:41	02:29:44	06:54:11
716	181	27	Chiara Baars	202	F30-34	South Africa	00:43:58	03:39:46	02:08:29	06:55:34
718	183	28	Arlene Drake	213	F30-34	South Africa	00:51:00	03:11:16	02:32:32	06:55:48
726	185	29	Lee Shacksnovis	239	F30-34	South Africa	00:45:46	03:28:10	02:29:50	06:57:02
731	186	30	Samantha Marshall	227	F30-34	South Africa	00:40:56	03:20:06	02:43:51	06:59:02