Nicole Rademan -
Ironman 70.3 Durban 2023

Quick facts

162/24/6Alle/Geschlecht/AK

F35-39Altersklasse

294Startnummer

South AfricaNationalität


34:18	3:01:42	1:46:33	5:30:42

Vergleiche Nicole Rademan mit anderen Athleten!

294 Rademan

265 de Kock ×

276 Hazelwood ×

298 Smith ×

96 Kourie ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:18	00:34:18	01:48 min/100m	-10:23 (4.) ●	-10:29 (13.) ●	-09:17 (72.) ●
Wechsel		00:38:45	00:04:27	-	-02:21 (8.) ●	-02:25 (38.) ●	-02:09 (185.) ●
Radfahren	24 km	01:26:31	00:47:46	30.15 km/h	-04:20 (7.) ●	-05:02 (31.) ●	-02:48 (285.) ●
Radfahren	45.5 km	02:09:31	00:43:00	30 km/h	-02:51 (8.) ●	-03:46 (49.) ●	-01:16 (396.) ●
Radfahren	66.5 km	02:51:52	00:42:21	29.75 km/h	-04:01 (9.) ●	-04:53 (49.) ●	-02:27 (345.) ●
Radfahren	88 km	03:36:29	00:44:37	28.91 km/h	-03:07 (11.) ●	-04:12 (61.) ●	-01:43 (398.) ●
Radfahren	90 km	03:40:27	00:03:58	30.25 km/h	-00:30 (7.) ●	-00:35 (29.) ●	-00:33 (243.) ●
Radfahren	90 km	03:40:27	03:01:42	29.72 km/h	-14:49 (8.) ●	-18:28 (45.) ●	-08:47 (345.) ●
Wechsel		03:44:09	00:03:42	-	-02:52 (4.) ●	-03:12 (13.) ●	-02:59 (88.) ●
Laufen	0.5 km	03:47:00	00:02:51	05:42 min/km	-00:32 (7.) ●	-00:30 (35.) ●	-00:23 (213.) ●
Laufen	3.1 km	03:59:06	00:12:06	04:39 min/km	-02:38 (6.) ●	-02:48 (30.) ●	-02:24 (161.) ●
Laufen	5.6 km	04:11:13	00:12:07	04:50 min/km	-03:08 (6.) ●	-03:21 (27.) ●	-02:56 (144.) ●
Laufen	7.9 km	04:23:00	00:11:47	05:07 min/km	-03:05 (7.) ●	-03:16 (25.) ●	-03:01 (137.) ●
Laufen	10.8 km	04:37:49	00:14:49	05:06 min/km	-03:56 (7.) ●	-04:04 (25.) ●	-03:46 (135.) ●
Laufen	13.4 km	04:50:17	00:12:28	04:47 min/km	-03:22 (6.) ●	-03:33 (22.) ●	-03:26 (126.) ●
Laufen	15.9 km	05:02:48	00:12:31	05:00 min/km	-03:46 (6.) ●	-04:00 (25.) ●	-03:57 (122.) ●
Laufen	18.9 km	05:15:06	00:12:18	04:06 min/km	-03:24 (5.) ●	-03:36 (27.) ●	-03:41 (132.) ●
Laufen	21.1 km	05:30:42	00:15:36	07:05 min/km	-03:56 (8.) ●	-04:02 (38.) ●	-04:05 (166.) ●
Laufen	21.1 km	05:30:42	01:46:33	05:02 min/km	-27:47 (6.) ●	-29:10 (24.) ●	-27:39 (137.) ●
Total	113 km	05:30:42	05:30:42	20.5 km/h	-58:12 (6.) ●	-01:03:44 (24.) ●	-50:51 (162.) ●

Ges	Sex	Ak	Name	#	AK
49	2	1	Eulali Gouws	4	F35-39	South Africa	00:35:35	02:38:16	01:37:58	04:58:06
84	7	2	Nicola Mattheus	28	F35-39	South Africa	00:35:10	02:44:07	01:45:09	05:11:44
96	10	3	Katherine Hardy	32	F35-39	South Africa	00:33:37	02:50:26	01:42:31	05:15:11
118	13	4	Zoli de Kock	265	F35-39	South Africa	00:31:31	02:49:50	01:51:44	05:20:13
127	16	5	Claudia Hazelwood	276	F35-39	South Africa	00:35:37	02:43:04	01:57:09	05:23:07
162	24	6	Nicole Rademan	294	F35-39	South Africa	00:34:18	03:01:42	01:46:33	05:30:42
190	30	7	Roxi Smith	298	F35-39	South Africa	00:35:36	03:04:32	01:48:37	05:36:54
193	32	8	Kelly Kourie	96	F35-39	South Africa	00:46:15	03:00:25	01:39:52	05:37:20
214	38	9	Nicol Müller	78	F35-39	South Africa	00:38:28	03:08:45	01:42:13	05:41:05
352	70	10	Adel van Dyk	304	F35-39	South Africa	00:37:02	03:13:07	01:58:42	06:00:06