Vida-Mare de Beer -
Ironman 70.3 Durban 2023

Quick facts

641/152/22Alle/Geschlecht/AK

F40-44Altersklasse

317Startnummer

South AfricaNationalität


45:46	3:28:25	2:10:47	6:44:40

Vergleiche Vida-Mare de Beer mit anderen Athleten!

317 de Beer

312 Bosman ×

327 Johnson ×

1242 Alves ×

339 Sadler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:46	00:45:46	02:24 min/100m	+00:11 (25.) ●	+00:59 (161.) ●	+02:11 (637.) ●
Wechsel		00:53:41	00:07:55	-	-00:16 (27.) ●	+01:03 (196.) ●	+01:19 (714.) ●
Radfahren	24 km	01:44:38	00:50:57	28.26 km/h	-02:36 (14.) ●	-01:51 (93.) ●	+00:23 (524.) ●
Radfahren	45.5 km	02:32:32	00:47:54	26.93 km/h	-00:02 (23.) ●	+01:08 (166.) ●	+03:38 (747.) ●
Radfahren	66.5 km	03:22:44	00:50:12	25.1 km/h	+01:31 (29.) ●	+02:58 (193.) ●	+05:24 (784.) ●
Radfahren	88 km	04:17:09	00:54:25	23.71 km/h	+04:21 (34.) ●	+05:36 (222.) ●	+08:05 (856.) ●
Radfahren	90 km	04:22:06	00:04:57	24.24 km/h	+00:15 (30.) ●	+00:24 (205.) ●	+00:26 (810.) ●
Radfahren	90 km	04:22:06	03:28:25	25.91 km/h	+03:29 (25.) ●	+08:15 (182.) ●	+17:56 (765.) ●
Wechsel		04:33:53	00:11:47	-	+04:21 (40.) ●	+04:53 (252.) ●	+05:06 (916.) ●
Laufen	0.5 km	04:37:06	00:03:13	06:26 min/km	-00:10 (16.) ●	-00:08 (110.) ●	-00:01 (483.) ●
Laufen	3.1 km	04:51:17	00:14:11	05:27 min/km	-00:41 (20.) ●	-00:43 (117.) ●	-00:19 (466.) ●
Laufen	5.6 km	05:05:46	00:14:29	05:47 min/km	-01:07 (18.) ●	-00:59 (110.) ●	-00:34 (445.) ●
Laufen	7.9 km	05:19:45	00:13:59	06:04 min/km	-01:10 (16.) ●	-01:04 (110.) ●	-00:49 (420.) ●
Laufen	10.8 km	05:37:33	00:17:48	06:08 min/km	-01:19 (17.) ●	-01:05 (112.) ●	-00:47 (440.) ●
Laufen	13.4 km	05:53:17	00:15:44	06:03 min/km	-00:41 (20.) ●	-00:17 (131.) ●	-00:10 (495.) ●
Laufen	15.9 km	06:09:24	00:16:07	06:26 min/km	-00:43 (19.) ●	-00:24 (124.) ●	-00:21 (467.) ●
Laufen	18.9 km	06:25:11	00:15:47	05:15 min/km	-00:27 (22.) ●	-00:07 (132.) ●	-00:12 (489.) ●
Laufen	21.1 km	06:44:40	00:19:29	08:51 min/km	-00:13 (24.) ●	-00:09 (141.) ●	-00:12 (500.) ●
Laufen	21.1 km	06:44:40	02:10:47	06:11 min/km	-06:31 (18.) ●	-04:56 (120.) ●	-03:25 (460.) ●
Total	113 km	06:44:40	06:44:40	16.75 km/h	+01:14 (22.) ●	+10:14 (152.) ●	+23:07 (641.) ●

Ges	Sex	Ak	Name	#	AK
537	120	17	Valene Theunissen	345	F40-44	South Africa	00:49:27	03:10:12	02:15:48	06:29:55
540	121	18	Sunita Potgieter	337	F40-44	South Africa	00:48:21	03:25:52	02:03:07	06:30:07
590	132	19	Marelize le Grange	329	F40-44	South Africa	00:39:51	03:31:43	02:13:03	06:36:44
592	133	20	Elane Bosman	312	F40-44	South Africa	00:41:53	03:19:31	02:22:26	06:37:04
623	148	21	Nikki Johnson	327	F40-44	South Africa	00:38:56	03:26:20	02:22:41	06:42:22
641	152	22	Vida-Mare de Beer	317	F40-44	South Africa	00:45:46	03:28:25	02:10:47	06:44:40
644	155	23	Sarah-Lee Alves	1242	F40-44	South Africa	00:54:47	03:19:32	02:13:51	06:45:03
650	157	24	Linda Sadler	339	F40-44	South Africa	00:48:14	03:36:34	02:07:25	06:45:47
662	162	25	Pene Vogt	350	F40-44	South Africa	00:39:07	03:32:42	02:19:25	06:47:52
688	170	26	Diana Mary Du Hecquet de Rauville	321	F40-44	South Africa	00:47:25	03:29:05	02:17:35	06:50:45