Annelize Shergold-Smith -
Ironman 70.3 Durban 2023

Quick facts

389/85/11Alle/Geschlecht/AK

F40-44Altersklasse

343Startnummer

South AfricaNationalität


43:28	3:14:07	1:56:36	6:04:45

Vergleiche Annelize Shergold-Smith mit anderen Athleten!

343 Shergold-Smith

316 Claydon ×

315 Bunce ×

332 Nel ×

313 Bragg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:28	00:43:28	02:17 min/100m	-02:07 (19.) ●	-01:19 (119.) ●	-00:07 (511.) ●
Wechsel		00:48:38	00:05:10	-	-03:01 (7.) ●	-01:42 (69.) ●	-01:26 (290.) ●
Radfahren	24 km	01:39:38	00:51:00	28.24 km/h	-02:33 (15.) ●	-01:48 (97.) ●	+00:26 (529.) ●
Radfahren	45.5 km	02:25:15	00:45:37	28.28 km/h	-02:19 (12.) ●	-01:09 (105.) ●	+01:21 (600.) ●
Radfahren	66.5 km	03:11:09	00:45:54	27.45 km/h	-02:47 (13.) ●	-01:20 (110.) ●	+01:06 (581.) ●
Radfahren	88 km	03:58:20	00:47:11	27.34 km/h	-02:53 (15.) ●	-01:38 (109.) ●	+00:51 (564.) ●
Radfahren	90 km	04:02:45	00:04:25	27.17 km/h	-00:17 (16.) ●	-00:08 (116.) ●	-00:06 (554.) ●
Radfahren	90 km	04:02:45	03:14:07	27.82 km/h	-10:49 (14.) ●	-06:03 (105.) ●	+03:38 (569.) ●
Wechsel		04:08:09	00:05:24	-	-02:02 (12.) ●	-01:30 (82.) ●	-01:17 (329.) ●
Laufen	0.5 km	04:11:08	00:02:59	05:58 min/km	-00:24 (10.) ●	-00:22 (64.) ●	-00:15 (311.) ●
Laufen	3.1 km	04:24:23	00:13:15	05:05 min/km	-01:37 (12.) ●	-01:39 (80.) ●	-01:15 (326.) ●
Laufen	5.6 km	04:37:59	00:13:36	05:26 min/km	-02:00 (11.) ●	-01:52 (83.) ●	-01:27 (337.) ●
Laufen	7.9 km	04:51:16	00:13:17	05:46 min/km	-01:52 (10.) ●	-01:46 (80.) ●	-01:31 (317.) ●
Laufen	10.8 km	05:07:27	00:16:11	05:34 min/km	-02:56 (8.) ●	-02:42 (65.) ●	-02:24 (255.) ●
Laufen	13.4 km	05:21:14	00:13:47	05:18 min/km	-02:38 (8.) ●	-02:14 (68.) ●	-02:07 (268.) ●
Laufen	15.9 km	05:35:28	00:14:14	05:41 min/km	-02:36 (9.) ●	-02:17 (72.) ●	-02:14 (280.) ●
Laufen	18.9 km	05:48:46	00:13:18	04:26 min/km	-02:56 (8.) ●	-02:36 (62.) ●	-02:41 (237.) ●
Laufen	21.1 km	06:04:45	00:15:59	07:15 min/km	-03:43 (7.) ●	-03:39 (46.) ●	-03:42 (196.) ●
Laufen	21.1 km	06:04:45	01:56:36	05:31 min/km	-20:42 (9.) ●	-19:07 (67.) ●	-17:36 (260.) ●
Total	113 km	06:04:45	06:04:45	18.59 km/h	-38:41 (11.) ●	-29:41 (85.) ●	-16:48 (389.) ●

Ges	Sex	Ak	Name	#	AK
300	59	6	Alexandra Volkova	351	F40-44	Turkey	00:41:12	03:13:39	01:48:18	05:54:23
335	64	7	Naclanche Steyn	344	F40-44	South Africa	00:37:02	03:07:31	02:03:05	05:58:24
351	69	8	Ronelle van Zyl	86	F40-44	South Africa	00:46:21	03:08:55	01:56:23	06:00:03
363	72	9	Cecilia Claydon	316	F40-44	South Africa	00:45:45	03:06:26	01:59:42	06:01:28
374	79	10	Annelise Bunce	315	F40-44	South Africa	00:42:47	03:20:26	01:42:39	06:02:23
389	85	11	Annelize Shergold-Smith	343	F40-44	South Africa	00:43:28	03:14:07	01:56:36	06:04:45
401	89	12	Lena Nel	332	F40-44	South Africa	00:45:43	03:01:37	02:06:04	06:05:59
406	91	13	Judith Bragg	313	F40-44	South Africa	00:42:09	03:12:03	02:01:21	06:07:31
437	95	14	Vicky Jordan	70	F40-44	South Africa	00:41:26	03:14:41	02:08:10	06:14:33
475	104	15	Daniela Vannucchi	124	F40-44	South Africa	00:43:05	03:14:07	02:11:00	06:20:33