Naclanche Steyn -
Ironman 70.3 Durban 2023

Quick facts

335/64/7Alle/Geschlecht/AK

F40-44Altersklasse

344Startnummer

South AfricaNationalität


37:02	3:07:31	2:03:05	5:58:24

Vergleiche Naclanche Steyn mit anderen Athleten!

344 Steyn

1249 Snyman ×

351 Volkova ×

86 van Zyl ×

316 Claydon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:02	00:37:02	01:56 min/100m	-08:33 (4.) ●	-07:45 (37.) ●	-06:33 (178.) ●
Wechsel		00:42:42	00:05:40	-	-02:31 (11.) ●	-01:12 (90.) ●	-00:56 (369.) ●
Radfahren	24 km	01:30:34	00:47:52	30.08 km/h	-05:41 (2.) ●	-04:56 (34.) ●	-02:42 (294.) ●
Radfahren	45.5 km	02:14:22	00:43:48	29.45 km/h	-04:08 (5.) ●	-02:58 (63.) ●	-00:28 (465.) ●
Radfahren	66.5 km	02:59:37	00:45:15	27.85 km/h	-03:26 (10.) ●	-01:59 (95.) ●	+00:27 (539.) ●
Radfahren	88 km	03:45:50	00:46:13	27.91 km/h	-03:51 (12.) ●	-02:36 (85.) ●	-00:07 (493.) ●
Radfahren	90 km	03:50:13	00:04:23	27.38 km/h	-00:19 (13.) ●	-00:10 (111.) ●	-00:08 (538.) ●
Radfahren	90 km	03:50:13	03:07:31	28.8 km/h	-17:25 (7.) ●	-12:39 (68.) ●	-02:58 (444.) ●
Wechsel		03:55:19	00:05:06	-	-02:20 (9.) ●	-01:48 (71.) ●	-01:35 (282.) ●
Laufen	0.5 km	03:58:14	00:02:55	05:50 min/km	-00:28 (6.) ●	-00:26 (50.) ●	-00:19 (257.) ●
Laufen	3.1 km	04:11:06	00:12:52	04:56 min/km	-02:00 (9.) ●	-02:02 (62.) ●	-01:38 (268.) ●
Laufen	5.6 km	04:24:19	00:13:13	05:17 min/km	-02:23 (9.) ●	-02:15 (63.) ●	-01:50 (282.) ●
Laufen	7.9 km	04:38:00	00:13:41	05:56 min/km	-01:28 (14.) ●	-01:22 (98.) ●	-01:07 (375.) ●
Laufen	10.8 km	04:55:29	00:17:29	06:01 min/km	-01:38 (15.) ●	-01:24 (104.) ●	-01:06 (400.) ●
Laufen	13.4 km	05:10:17	00:14:48	05:41 min/km	-01:37 (14.) ●	-01:13 (97.) ●	-01:06 (391.) ●
Laufen	15.9 km	05:25:19	00:15:02	06:00 min/km	-01:48 (13.) ●	-01:29 (90.) ●	-01:26 (363.) ●
Laufen	18.9 km	05:40:00	00:14:41	04:53 min/km	-01:33 (15.) ●	-01:13 (108.) ●	-01:18 (388.) ●
Laufen	21.1 km	05:58:24	00:18:24	08:21 min/km	-01:18 (19.) ●	-01:14 (116.) ●	-01:17 (411.) ●
Laufen	21.1 km	05:58:24	02:03:05	05:50 min/km	-14:13 (12.) ●	-12:38 (90.) ●	-11:07 (355.) ●
Total	113 km	05:58:24	05:58:24	18.92 km/h	-45:02 (7.) ●	-36:02 (64.) ●	-23:09 (335.) ●

Ges	Sex	Ak	Name	#	AK
100	11	1	Magdell Woodward	125	F40-44	South Africa	00:35:58	02:44:25	01:47:35	05:16:15
148	23	2	Lindy-Lee Folscher	36	F40-44	South Africa	00:36:00	03:01:29	01:38:18	05:27:05
209	37	3	Adele Beytell	311	F40-44	South Africa	00:36:20	03:09:54	01:43:08	05:39:21
278	53	4	Marisa de Klerk	319	F40-44	South Africa	00:42:27	03:04:09	01:52:38	05:49:57
294	57	5	Jenna Snyman	1249	F40-44	South Africa	00:42:50	03:07:00	01:54:02	05:53:02
300	59	6	Alexandra Volkova	351	F40-44	Turkey	00:41:12	03:13:39	01:48:18	05:54:23
335	64	7	Naclanche Steyn	344	F40-44	South Africa	00:37:02	03:07:31	02:03:05	05:58:24
351	69	8	Ronelle van Zyl	86	F40-44	South Africa	00:46:21	03:08:55	01:56:23	06:00:03
363	72	9	Cecilia Claydon	316	F40-44	South Africa	00:45:45	03:06:26	01:59:42	06:01:28
374	79	10	Annelise Bunce	315	F40-44	South Africa	00:42:47	03:20:26	01:42:39	06:02:23