Emily Ormerod -
Ironman 70.3 Durban 2023

Quick facts

336/65/12Alle/Geschlecht/AK

F45-49Altersklasse

39Startnummer

United KingdomNationalität


43:42	3:07:28	1:57:33	5:58:34

Vergleiche Emily Ormerod mit anderen Athleten!

39 Ormerod

366 Friedman ×

372 Lubbe ×

361 de Souza ×

357 Blair ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:42	00:43:42	02:18 min/100m	-00:50 (19.) ●	-01:05 (123.) ●	+00:07 (526.) ●
Wechsel		00:48:39	00:04:57	-	-02:06 (6.) ●	-01:55 (54.) ●	-01:39 (252.) ●
Radfahren	24 km	01:38:26	00:49:47	28.93 km/h	-02:43 (11.) ●	-03:01 (65.) ●	-00:47 (432.) ●
Radfahren	45.5 km	02:22:23	00:43:57	29.35 km/h	-02:42 (12.) ●	-02:49 (66.) ●	-00:19 (476.) ●
Radfahren	66.5 km	03:07:32	00:45:09	27.91 km/h	-01:49 (16.) ●	-02:05 (94.) ●	+00:21 (533.) ●
Radfahren	88 km	03:52:03	00:44:31	28.98 km/h	-03:40 (10.) ●	-04:18 (53.) ●	-01:49 (385.) ●
Radfahren	90 km	03:56:07	00:04:04	29.51 km/h	-00:28 (8.) ●	-00:29 (39.) ●	-00:27 (312.) ●
Radfahren	90 km	03:56:07	03:07:28	28.81 km/h	-11:22 (11.) ●	-12:42 (67.) ●	-03:01 (443.) ●
Wechsel		04:01:01	00:04:54	-	-02:04 (6.) ●	-02:00 (66.) ●	-01:47 (253.) ●
Laufen	0.5 km	04:04:01	00:03:00	06:00 min/km	-00:21 (11.) ●	-00:21 (70.) ●	-00:14 (329.) ●
Laufen	3.1 km	04:16:49	00:12:48	04:55 min/km	-01:53 (10.) ●	-02:06 (58.) ●	-01:42 (257.) ●
Laufen	5.6 km	04:30:22	00:13:33	05:25 min/km	-01:43 (14.) ●	-01:55 (81.) ●	-01:30 (330.) ●
Laufen	7.9 km	04:43:54	00:13:32	05:53 min/km	-01:12 (14.) ●	-01:31 (88.) ●	-01:16 (350.) ●
Laufen	10.8 km	05:00:50	00:16:56	05:50 min/km	-01:26 (15.) ●	-01:57 (86.) ●	-01:39 (344.) ●
Laufen	13.4 km	05:14:25	00:13:35	05:13 min/km	-01:50 (12.) ●	-02:26 (63.) ●	-02:19 (243.) ●
Laufen	15.9 km	05:28:24	00:13:59	05:35 min/km	-02:01 (12.) ●	-02:32 (66.) ●	-02:29 (251.) ●
Laufen	18.9 km	05:41:52	00:13:28	04:29 min/km	-01:51 (11.) ●	-02:26 (67.) ●	-02:31 (249.) ●
Laufen	21.1 km	05:58:34	00:16:42	07:35 min/km	-02:15 (10.) ●	-02:56 (65.) ●	-02:59 (263.) ●
Laufen	21.1 km	05:58:34	01:57:33	05:34 min/km	-14:32 (14.) ●	-18:10 (72.) ●	-16:39 (274.) ●
Total	113 km	05:58:34	05:58:34	18.91 km/h	-30:54 (12.) ●	-35:52 (65.) ●	-22:59 (336.) ●

Ges	Sex	Ak	Name	#	AK
228	40	7	Karin Winterbach	390	F45-49	South Africa	00:38:01	02:58:06	01:55:00	05:42:55
248	48	8	Debbie O'Leary	380	F45-49	South Africa	00:38:23	03:07:52	01:51:04	05:46:31
256	50	9	Jaki Fagan	67	F45-49	South Africa	00:34:08	03:07:38	01:56:07	05:47:49
299	58	10	Lauren Friedman	366	F45-49	South Africa	00:42:27	03:08:39	01:51:43	05:54:11
316	63	11	Nerida Lubbe	372	F45-49	South Africa	00:47:44	03:16:02	01:40:17	05:55:27
336	65	12	Emily Ormerod	39	F45-49	United Kingdom	00:43:42	03:07:28	01:57:33	05:58:34
348	68	13	Cath de Souza	361	F45-49	South Africa	00:40:32	03:05:34	02:01:43	05:59:53
370	75	14	Alison Blair	357	F45-49	South Africa	00:40:04	03:07:41	01:52:48	06:01:57
378	81	15	Marilise Meyer Bouwer	376	F45-49	South Africa	00:42:09	03:15:14	01:56:39	06:02:56
386	83	16	Sheridan Rogers	385	F45-49	South Africa	00:42:14	03:02:47	02:04:15	06:04:30