Nasser Ahmed Baksh. -
Ironman 70.3 Durban 2023

Quick facts

369/285/30Alle/Geschlecht/AK

M45-49Altersklasse

40Startnummer

KenyaNationalität


35:35	3:32:29	1:43:17	6:01:55

Vergleiche Nasser Ahmed Baksh. mit anderen Athleten!

40 Baksh.

1022 Short ×

936 Burgess ×

65 Du Plooy ×

982 Kruger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:35	00:35:35	01:52 min/100m	-08:24 (10.) ●	-07:29 (92.) ●	-08:00 (114.) ●
Wechsel		00:40:43	00:05:08	-	-01:34 (28.) ●	-01:27 (200.) ●	-01:28 (284.) ●
Radfahren	24 km	02:02:11	01:21:28	17.68 km/h	+31:03 (99.) ●	+31:46 (666.) ●	+30:54 (953.) ●
Radfahren	45.5 km	02:45:12	00:43:01	29.99 km/h	-00:35 (46.) ●	-00:15 (337.) ●	-01:15 (397.) ●
Radfahren	66.5 km	03:26:48	00:41:36	30.29 km/h	-02:48 (29.) ●	-02:13 (244.) ●	-03:12 (291.) ●
Radfahren	88 km	04:09:02	00:42:14	30.54 km/h	-03:25 (27.) ●	-03:06 (202.) ●	-04:06 (232.) ●
Radfahren	90 km	04:13:12	00:04:10	28.8 km/h	-00:11 (40.) ●	-00:21 (312.) ●	-00:21 (383.) ●
Radfahren	90 km	04:13:12	03:32:29	25.41 km/h	+24:04 (88.) ●	+25:51 (590.) ●	+22:00 (808.) ●
Wechsel		04:18:38	00:05:26	-	-01:41 (27.) ●	-01:15 (230.) ●	-01:15 (334.) ●
Laufen	0.5 km	04:21:23	00:02:45	05:30 min/km	-00:34 (6.) ●	-00:27 (140.) ●	-00:29 (164.) ●
Laufen	3.1 km	04:33:16	00:11:53	04:34 min/km	-02:48 (7.) ●	-02:29 (112.) ●	-02:37 (139.) ●
Laufen	5.6 km	04:45:21	00:12:05	04:50 min/km	-03:19 (7.) ●	-02:50 (112.) ●	-02:58 (139.) ●
Laufen	7.9 km	04:57:04	00:11:43	05:05 min/km	-03:30 (8.) ●	-03:00 (106.) ●	-03:05 (130.) ●
Laufen	10.8 km	05:11:25	00:14:21	04:56 min/km	-04:44 (6.) ●	-04:09 (86.) ●	-04:14 (104.) ●
Laufen	13.4 km	05:23:29	00:12:04	04:38 min/km	-04:15 (7.) ●	-03:49 (78.) ●	-03:50 (93.) ●
Laufen	15.9 km	05:35:45	00:12:16	04:54 min/km	-04:46 (4.) ●	-04:13 (79.) ●	-04:12 (94.) ●
Laufen	18.9 km	05:47:27	00:11:42	03:54 min/km	-04:51 (2.) ●	-04:19 (67.) ●	-04:17 (81.) ●
Laufen	21.1 km	06:01:55	00:14:28	06:34 min/km	-05:56 (3.) ●	-05:14 (72.) ●	-05:13 (81.) ●
Laufen	21.1 km	06:01:55	01:43:17	04:53 min/km	-34:43 (5.) ●	-30:30 (82.) ●	-30:55 (101.) ●
Total	113 km	06:01:55	06:01:55	18.73 km/h	-22:18 (30.) ●	-14:50 (285.) ●	-19:38 (369.) ●

Ges	Sex	Ak	Name	#	AK
289	226	25	Jean-Marc Morel	1001	M45-49	France	00:37:17	03:00:12	02:03:22	05:52:24
304	238	26	Justin Cornish	941	M45-49	South Africa	00:35:23	02:55:01	02:13:03	05:54:42
329	258	27	Daan Du Toit	952	M45-49	South Africa	00:40:33	02:57:23	02:10:44	05:57:30
342	268	28	Neville Short	1022	M45-49	South Africa	00:35:19	03:02:14	02:11:51	05:59:09
353	275	29	Brett Burgess	936	M45-49	South Africa	00:34:35	03:15:11	02:01:22	06:00:20
369	285	30	Nasser Ahmed Baksh.	40	M45-49	Kenya	00:35:35	03:32:29	01:43:17	06:01:55
375	286	31	Jaco Du Plooy	65	M45-49	South Africa	00:42:43	02:43:31	02:25:18	06:02:31
384	291	32	Johan Kruger	982	M45-49	South Africa	00:38:09	03:04:32	02:11:00	06:03:38
385	292	33	Shaun Donovan MacGregor	986	M45-49	South Africa	00:36:42	03:14:03	01:58:14	06:03:57
387	293	34	Peter Sean Fairhead	957	M45-49	South Africa	00:37:21	03:14:05	01:58:14	06:04:37