Susan Margaret Goldsmith -
Ironman 70.3 Durban 2023

Quick facts

940/259/16Alle/Geschlecht/AK

F50-54Altersklasse

400Startnummer

South AfricaNationalität


48:34	3:59:54	3:03:53	8:14:00

Vergleiche Susan Margaret Goldsmith mit anderen Athleten!

400 Goldsmith

401 Hillcoat ×

398 Du Plessis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:34	00:48:34	02:33 min/100m	+00:18 (11.) ●	+03:47 (199.) ●	+04:59 (744.) ●
Wechsel		00:58:08	00:09:34	-	+01:53 (15.) ●	+02:42 (239.) ●	+02:58 (858.) ●
Radfahren	24 km	02:03:08	01:05:00	22.15 km/h	+11:24 (16.) ●	+12:12 (262.) ●	+14:26 (943.) ●
Radfahren	45.5 km	02:59:51	00:56:43	22.74 km/h	+09:24 (16.) ●	+09:57 (262.) ●	+12:27 (945.) ●
Radfahren	66.5 km	03:56:48	00:56:57	22.12 km/h	+08:40 (15.) ●	+09:43 (249.) ●	+12:09 (915.) ●
Radfahren	88 km	04:53:01	00:56:13	22.95 km/h	+06:59 (14.) ●	+07:24 (241.) ●	+09:53 (895.) ●
Radfahren	90 km	04:58:02	00:05:01	23.92 km/h	+00:30 (14.) ●	+00:28 (214.) ●	+00:30 (833.) ●
Radfahren	90 km	04:58:02	03:59:54	22.51 km/h	+36:57 (16.) ●	+39:44 (257.) ●	+49:25 (938.) ●
Wechsel		05:10:07	00:12:05	-	+03:50 (14.) ●	+05:11 (254.) ●	+05:24 (923.) ●
Laufen	0.5 km	05:14:13	00:04:06	08:12 min/km	+00:29 (15.) ●	+00:45 (250.) ●	+00:52 (904.) ●
Laufen	3.1 km	05:35:26	00:21:13	08:09 min/km	+05:05 (16.) ●	+06:19 (259.) ●	+06:43 (942.) ●
Laufen	5.6 km	05:55:50	00:20:24	08:09 min/km	+03:44 (16.) ●	+04:56 (251.) ●	+05:21 (912.) ●
Laufen	7.9 km	06:15:57	00:20:07	08:44 min/km	+04:01 (16.) ●	+05:04 (252.) ●	+05:19 (909.) ●
Laufen	10.8 km	06:41:17	00:25:20	08:44 min/km	+05:01 (16.) ●	+06:27 (254.) ●	+06:45 (916.) ●
Laufen	13.4 km	07:03:14	00:21:57	08:26 min/km	+04:48 (16.) ●	+05:56 (258.) ●	+06:03 (924.) ●
Laufen	15.9 km	07:24:40	00:21:26	08:34 min/km	+03:41 (16.) ●	+04:55 (248.) ●	+04:58 (878.) ●
Laufen	18.9 km	07:46:55	00:22:15	07:25 min/km	+05:03 (16.) ●	+06:21 (258.) ●	+06:16 (921.) ●
Laufen	21.1 km	08:14:00	00:27:05	12:18 min/km	+05:29 (16.) ●	+07:27 (256.) ●	+07:24 (912.) ●
Laufen	21.1 km	08:14:00	03:03:53	08:42 min/km	+37:21 (16.) ●	+48:10 (256.) ●	+49:41 (926.) ●
Total	113 km	08:14:00	08:14:00	13.72 km/h	+01:20:19 (16.) ●	+01:39:34 (259.) ●	+01:52:27 (940.) ●

Ges	Sex	Ak	Name	#	AK
796	210	11	Charmaine Janse van Rensburg	402	F50-54	South Africa	00:47:30	03:27:43	02:45:49	07:14:42
803	215	12	Hannelie Parkes	407	F50-54	South Africa	00:56:29	03:12:33	02:47:32	07:15:57
828	219	13	Michelle Banfield	392	F50-54	South Africa	00:48:26	03:22:22	02:42:19	07:23:29
856	228	14	Candice Hillcoat	401	F50-54	South Africa	00:42:22	03:51:49	02:37:49	07:30:57
917	250	15	Denise Du Plessis	398	F50-54	South Africa	00:55:56	03:48:45	02:49:01	07:55:35
940	259	16	Susan Margaret Goldsmith	400	F50-54	South Africa	00:48:34	03:59:54	03:03:53	08:14:00