Debbie Hawley -
Ironman 70.3 Durban 2023

Quick facts

457/101/4Alle/Geschlecht/AK

F55-59Altersklasse

423Startnummer

SwazilandNationalität


40:52	3:14:07	2:12:34	6:18:19

Vergleiche Debbie Hawley mit anderen Athleten!

423 Hawley

1293 van der Riet ×

419 Brink ×

420 Condie ×

418 Borner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:52	00:40:52	02:09 min/100m	-02:47 (4.) ●	-03:55 (78.) ●	-02:43 (356.) ●
Wechsel		00:46:54	00:06:02	-	-00:04 (6.) ●	-00:50 (108.) ●	-00:34 (437.) ●
Radfahren	24 km	01:38:25	00:51:31	27.95 km/h	+00:38 (7.) ●	-01:17 (108.) ●	+00:57 (574.) ●
Radfahren	45.5 km	02:23:28	00:45:03	28.63 km/h	+00:37 (7.) ●	-01:43 (92.) ●	+00:47 (558.) ●
Radfahren	66.5 km	03:08:24	00:44:56	28.04 km/h	+00:11 (7.) ●	-02:18 (91.) ●	+00:08 (519.) ●
Radfahren	88 km	03:56:33	00:48:09	26.79 km/h	+01:44 (7.) ●	-00:40 (125.) ●	+01:49 (618.) ●
Radfahren	90 km	04:01:01	00:04:28	26.87 km/h	+00:06 (7.) ●	-00:05 (129.) ●	-00:03 (593.) ●
Radfahren	90 km	04:01:01	03:14:07	27.82 km/h	+03:16 (7.) ●	-06:03 (103.) ●	+03:38 (567.) ●
Wechsel		04:05:45	00:04:44	-	-02:06 (3.) ●	-02:10 (57.) ●	-01:57 (231.) ●
Laufen	0.5 km	04:08:54	00:03:09	06:18 min/km	-00:08 (5.) ●	-00:12 (100.) ●	-00:05 (432.) ●
Laufen	3.1 km	04:22:05	00:13:11	05:04 min/km	-00:51 (5.) ●	-01:43 (78.) ●	-01:19 (317.) ●
Laufen	5.6 km	04:35:58	00:13:53	05:33 min/km	-01:00 (5.) ●	-01:35 (94.) ●	-01:10 (363.) ●
Laufen	7.9 km	04:51:47	00:15:49	06:52 min/km	+01:11 (7.) ●	+00:46 (160.) ●	+01:01 (629.) ●
Laufen	10.8 km	05:11:08	00:19:21	06:40 min/km	+00:58 (7.) ●	+00:28 (158.) ●	+00:46 (593.) ●
Laufen	13.4 km	05:26:23	00:15:15	05:51 min/km	-00:28 (5.) ●	-00:46 (117.) ●	-00:39 (439.) ●
Laufen	15.9 km	05:41:44	00:15:21	06:08 min/km	-00:54 (5.) ●	-01:10 (104.) ●	-01:07 (396.) ●
Laufen	18.9 km	05:58:17	00:16:33	05:31 min/km	+00:39 (6.) ●	+00:39 (160.) ●	+00:34 (552.) ●
Laufen	21.1 km	06:18:19	00:20:02	09:06 min/km	+00:11 (5.) ●	+00:24 (151.) ●	+00:21 (542.) ●
Laufen	21.1 km	06:18:19	02:12:34	06:16 min/km	-00:22 (5.) ●	-03:09 (127.) ●	-01:38 (482.) ●
Total	113 km	06:18:19	06:18:19	17.92 km/h	-02:03 (4.) ●	-16:07 (101.) ●	-03:14 (457.) ●

Ges	Sex	Ak	Name	#	AK
125	15	1	Mariette Hattingh	13	F55-59	South Africa	00:40:27	02:46:19	01:47:41	05:22:48
145	22	2	Genelle van der Riet	1293	F55-59	South Africa	00:38:40	02:52:12	01:47:35	05:26:10
231	41	3	Ester Brink	419	F55-59	South Africa	00:46:14	02:56:40	01:49:23	05:43:27
457	101	4	Debbie Hawley	423	F55-59	Swaziland	00:40:52	03:14:07	02:12:34	06:18:19
487	108	5	Claudia Condie	420	F55-59	South Africa	00:45:52	03:05:27	02:19:50	06:22:19
496	111	6	Paula Borner	418	F55-59	South Africa	00:43:57	02:56:44	02:24:13	06:23:35
526	118	7	Gillian Basel	416	F55-59	South Africa	00:38:20	03:11:08	02:26:54	06:28:36
579	130	8	Julie Soicher	425	F55-59	South Africa	00:47:58	03:36:05	01:57:42	06:35:27
642	153	9	Sandy Hart	422	F55-59	South Africa	00:46:22	03:17:09	02:25:36	06:44:49
687	169	10	Ashley Truscott	426	F55-59	South Africa	00:45:54	03:20:49	02:29:11	06:50:42