Ruan Botha -
Ironman 70.3 Durban 2023

Quick facts

204/169/10Alle/Geschlecht/AK

M18-24Altersklasse

445Startnummer

South AfricaNationalität


36:51	2:59:02	1:49:30	5:38:46

Vergleiche Ruan Botha mit anderen Athleten!

445 Botha

449 Ebrahim ×

455 Joubert ×

464 Paul ×

1305 Jack Roger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:51	00:36:51	01:56 min/100m	-04:52 (10.) ●	-06:13 (130.) ●	-06:44 (164.) ●
Wechsel		00:45:58	00:09:07	-	+02:48 (30.) ●	+02:32 (581.) ●	+02:31 (834.) ●
Radfahren	24 km	01:34:15	00:48:17	29.82 km/h	-00:30 (12.) ●	-01:25 (272.) ●	-02:17 (322.) ●
Radfahren	45.5 km	02:16:53	00:42:38	30.26 km/h	-00:16 (17.) ●	-00:38 (307.) ●	-01:38 (357.) ●
Radfahren	66.5 km	02:57:51	00:40:58	30.76 km/h	-02:13 (10.) ●	-02:51 (213.) ●	-03:50 (252.) ●
Radfahren	88 km	03:40:53	00:43:02	29.98 km/h	-02:57 (13.) ●	-02:18 (245.) ●	-03:18 (289.) ●
Radfahren	90 km	03:45:00	00:04:07	29.15 km/h	-00:10 (15.) ●	-00:24 (283.) ●	-00:24 (338.) ●
Radfahren	90 km	03:45:00	02:59:02	30.16 km/h	-06:06 (12.) ●	-07:36 (256.) ●	-11:27 (299.) ●
Wechsel		03:49:16	00:04:16	-	-01:40 (8.) ●	-02:25 (110.) ●	-02:25 (166.) ●
Laufen	0.5 km	03:51:56	00:02:40	05:20 min/km	-00:16 (11.) ●	-00:32 (109.) ●	-00:34 (123.) ●
Laufen	3.1 km	04:03:45	00:11:49	04:32 min/km	-01:54 (10.) ●	-02:33 (109.) ●	-02:41 (133.) ●
Laufen	5.6 km	04:16:22	00:12:37	05:02 min/km	-01:38 (11.) ●	-02:18 (152.) ●	-02:26 (198.) ●
Laufen	7.9 km	04:28:26	00:12:04	05:14 min/km	-01:52 (10.) ●	-02:39 (131.) ●	-02:44 (162.) ●
Laufen	10.8 km	04:44:16	00:15:50	05:27 min/km	-01:42 (12.) ●	-02:40 (157.) ●	-02:45 (219.) ●
Laufen	13.4 km	04:57:06	00:12:50	04:56 min/km	-02:28 (9.) ●	-03:03 (128.) ●	-03:04 (169.) ●
Laufen	15.9 km	05:10:18	00:13:12	05:16 min/km	-02:58 (8.) ●	-03:17 (136.) ●	-03:16 (184.) ●
Laufen	18.9 km	05:22:53	00:12:35	04:11 min/km	-03:48 (10.) ●	-03:26 (123.) ●	-03:24 (165.) ●
Laufen	21.1 km	05:38:46	00:15:53	07:13 min/km	-03:03 (10.) ●	-03:49 (141.) ●	-03:48 (188.) ●
Laufen	21.1 km	05:38:46	01:49:30	05:11 min/km	-19:39 (10.) ●	-24:17 (133.) ●	-24:42 (173.) ●
Total	113 km	05:38:46	05:38:46	20.01 km/h	-29:29 (10.) ●	-37:59 (169.) ●	-42:47 (204.) ●

Ges	Sex	Ak	Name	#	AK
52	49	5	Bonga Nkqintiza	462	M18-24	South Africa	00:35:18	02:35:59	01:42:06	04:59:11
98	87	6	Matthew Hayward	1229	M18-24	South Africa	00:37:13	02:57:42	01:31:54	05:16:05
113	100	7	Tristan van der Linde	471	M18-24	South Africa	00:42:03	02:47:47	01:41:04	05:19:30
132	113	8	Muhammed Ebrahim	449	M18-24	South Africa	00:40:40	02:49:14	01:44:59	05:23:48
168	142	9	Friedrich Joubert	455	M18-24	South Africa	00:32:57	03:09:07	01:39:47	05:31:33
204	169	10	Ruan Botha	445	M18-24	South Africa	00:36:51	02:59:02	01:49:30	05:38:46
218	178	11	Ronan Paul	464	M18-24	South Africa	00:35:49	02:57:10	01:57:01	05:41:38
235	190	12	Maniragaba Jack Roger	1305	M18-24	Rwanda	00:33:36	02:55:59	02:05:47	05:44:56
254	201	13	Keegan Reynolds	465	M18-24	South Africa	00:46:27	02:59:01	01:50:33	05:47:32
263	209	14	Rorke Lilford	457	M18-24	South Africa	00:33:17	03:08:42	01:56:44	05:48:44