Jens Sander -
Ironman 70.3 Durban 2023

Quick facts

865/613/31Alle/Geschlecht/AK

M18-24Altersklasse

466Startnummer

South AfricaNationalität


51:23	3:25:03	3:05:37	7:33:34

Vergleiche Jens Sander mit anderen Athleten!

466 Sander

473 van Zyl ×

459 Michell ×

452 Fourie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:23	00:51:23	02:42 min/100m	+09:40 (30.) ●	+08:19 (581.) ●	+07:48 (825.) ●
Wechsel		00:57:36	00:06:13	-	-00:06 (19.) ●	-00:22 (336.) ●	-00:23 (475.) ●
Radfahren	24 km	01:52:03	00:54:27	26.45 km/h	+05:40 (31.) ●	+04:45 (562.) ●	+03:53 (757.) ●
Radfahren	45.5 km	02:36:57	00:44:54	28.73 km/h	+02:00 (22.) ●	+01:38 (449.) ●	+00:38 (548.) ●
Radfahren	66.5 km	03:27:29	00:50:32	24.93 km/h	+07:21 (29.) ●	+06:43 (580.) ●	+05:44 (797.) ●
Radfahren	88 km	04:17:26	00:49:57	25.83 km/h	+03:58 (27.) ●	+04:37 (532.) ●	+03:37 (704.) ●
Radfahren	90 km	04:22:39	00:05:13	23 km/h	+00:56 (30.) ●	+00:42 (622.) ●	+00:42 (884.) ●
Radfahren	90 km	04:22:39	03:25:03	26.34 km/h	+19:55 (28.) ●	+18:25 (550.) ●	+14:34 (728.) ●
Wechsel		04:27:57	00:05:18	-	-00:38 (12.) ●	-01:23 (216.) ●	-01:23 (313.) ●
Laufen	0.5 km	04:31:54	00:03:57	07:54 min/km	+01:01 (32.) ●	+00:45 (615.) ●	+00:43 (877.) ●
Laufen	3.1 km	04:51:44	00:19:50	07:37 min/km	+06:07 (32.) ●	+05:28 (645.) ●	+05:20 (918.) ●
Laufen	5.6 km	05:11:51	00:20:07	08:02 min/km	+05:52 (31.) ●	+05:12 (633.) ●	+05:04 (902.) ●
Laufen	7.9 km	05:31:17	00:19:26	08:26 min/km	+05:30 (32.) ●	+04:43 (625.) ●	+04:38 (895.) ●
Laufen	10.8 km	05:56:01	00:24:44	08:31 min/km	+07:12 (32.) ●	+06:14 (631.) ●	+06:09 (905.) ●
Laufen	13.4 km	06:17:59	00:21:58	08:26 min/km	+06:40 (32.) ●	+06:05 (644.) ●	+06:04 (925.) ●
Laufen	15.9 km	06:41:25	00:23:26	09:22 min/km	+07:16 (32.) ●	+06:57 (649.) ●	+06:58 (931.) ●
Laufen	18.9 km	07:04:33	00:23:08	07:42 min/km	+06:45 (31.) ●	+07:07 (654.) ●	+07:09 (938.) ●
Laufen	21.1 km	07:33:34	00:29:01	13:11 min/km	+10:05 (32.) ●	+09:19 (656.) ●	+09:20 (939.) ●
Laufen	21.1 km	07:33:34	03:05:37	08:47 min/km	+56:28 (32.) ●	+51:50 (651.) ●	+51:25 (931.) ●
Total	113 km	07:33:34	07:33:34	14.95 km/h	+01:25:19 (31.) ●	+01:16:49 (613.) ●	+01:12:01 (865.) ●

Ges	Sex	Ak	Name	#	AK
678	489	26	Reece Wilken	474	M18-24	South Africa	00:47:55	03:17:43	02:33:08	06:49:40
762	542	27	Werner Böhmer	448	M18-24	South Africa	00:49:31	03:17:31	02:41:46	07:05:05
816	578	28	Benjamin Nel	461	M18-24	South Africa	00:45:24	03:48:15	02:30:37	07:20:01
836	591	29	John-Henri van Zyl	473	M18-24	South Africa	00:54:08	03:31:44	02:29:19	07:25:40
857	607	30	Nathan Michell	459	M18-24	South Africa	01:01:10	03:25:15	02:49:23	07:31:05
865	613	31	Jens Sander	466	M18-24	South Africa	00:51:23	03:25:03	03:05:37	07:33:34
868	615	32	Jacob Fourie	452	M18-24	South Africa	00:49:16	03:39:03	02:44:09	07:33:57