James Freemantle -
Ironman 70.3 Durban 2023

Quick facts

165/140/26Alle/Geschlecht/AK

M25-29Altersklasse

514Startnummer

South AfricaNationalität


38:55	2:52:57	1:47:53	5:31:06

Vergleiche James Freemantle mit anderen Athleten!

514 Freemantle

515 Garcia Menendez ×

554 Posen ×

507 Ellis-Cole ×

482 Baumann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:55	00:38:55	02:02 min/100m	-01:25 (35.) ●	-04:09 (202.) ●	-04:40 (258.) ●
Wechsel		00:44:39	00:05:44	-	-00:14 (43.) ●	-00:51 (268.) ●	-00:52 (380.) ●
Radfahren	24 km	01:30:05	00:45:26	31.69 km/h	-03:05 (23.) ●	-04:16 (142.) ●	-05:08 (161.) ●
Radfahren	45.5 km	02:10:41	00:40:36	31.77 km/h	-01:37 (34.) ●	-02:40 (188.) ●	-03:40 (214.) ●
Radfahren	66.5 km	02:50:58	00:40:17	31.28 km/h	-02:07 (32.) ●	-03:32 (186.) ●	-04:31 (214.) ●
Radfahren	88 km	03:33:37	00:42:39	30.25 km/h	-01:53 (34.) ●	-02:41 (222.) ●	-03:41 (261.) ●
Radfahren	90 km	03:37:36	00:03:59	30.13 km/h	-00:14 (30.) ●	-00:32 (215.) ●	-00:32 (255.) ●
Radfahren	90 km	03:37:36	02:52:57	31.22 km/h	-08:56 (28.) ●	-13:41 (174.) ●	-17:32 (202.) ●
Wechsel		03:43:13	00:05:37	-	-00:20 (46.) ●	-01:04 (254.) ●	-01:04 (367.) ●
Laufen	0.5 km	03:45:43	00:02:30	05:00 min/km	-00:31 (13.) ●	-00:42 (52.) ●	-00:44 (56.) ●
Laufen	3.1 km	03:57:23	00:11:40	04:29 min/km	-02:05 (18.) ●	-02:42 (92.) ●	-02:50 (110.) ●
Laufen	5.6 km	04:09:30	00:12:07	04:50 min/km	-01:54 (24.) ●	-02:48 (116.) ●	-02:56 (145.) ●
Laufen	7.9 km	04:21:40	00:12:10	05:17 min/km	-01:46 (25.) ●	-02:33 (136.) ●	-02:38 (176.) ●
Laufen	10.8 km	04:37:08	00:15:28	05:19 min/km	-02:00 (28.) ●	-03:02 (140.) ●	-03:07 (188.) ●
Laufen	13.4 km	04:49:56	00:12:48	04:55 min/km	-02:18 (25.) ●	-03:05 (127.) ●	-03:06 (165.) ●
Laufen	15.9 km	05:03:09	00:13:13	05:17 min/km	-02:20 (28.) ●	-03:16 (138.) ●	-03:15 (186.) ●
Laufen	18.9 km	05:15:53	00:12:44	04:14 min/km	-02:22 (27.) ●	-03:17 (132.) ●	-03:15 (177.) ●
Laufen	21.1 km	05:31:06	00:15:13	06:54 min/km	-03:17 (25.) ●	-04:29 (109.) ●	-04:28 (139.) ●
Laufen	21.1 km	05:31:06	01:47:53	05:06 min/km	-18:33 (25.) ●	-25:54 (121.) ●	-26:19 (154.) ●
Total	113 km	05:31:06	05:31:06	20.48 km/h	-29:28 (26.) ●	-45:39 (140.) ●	-50:27 (165.) ●

Ges	Sex	Ak	Name	#	AK
120	106	21	Ruan Mathee	539	M25-29	South Africa	00:41:19	02:47:35	01:43:03	05:20:22
138	117	22	Jesse Soicher	567	M25-29	South Africa	00:39:10	02:40:54	01:55:51	05:24:48
153	129	23	Mark Lamprecht	533	M25-29	South Africa	00:36:33	02:54:17	01:45:54	05:28:35
156	132	24	Graeme Garcia Menendez	515	M25-29	South Africa	00:33:43	02:58:22	01:44:05	05:29:39
164	139	25	Thomas Posen	554	M25-29	South Africa	00:34:28	02:44:38	02:03:03	05:30:59
165	140	26	James Freemantle	514	M25-29	South Africa	00:38:55	02:52:57	01:47:53	05:31:06
180	151	27	Angus Ellis-Cole	507	M25-29	South Africa	00:41:12	03:04:09	01:40:05	05:34:22
184	155	28	Mitchell Baumann	482	M25-29	South Africa	00:39:00	02:59:42	01:43:02	05:35:21
187	158	29	Michael Metlitzky	544	M25-29	South Africa	00:44:19	02:50:32	01:52:11	05:36:30
194	161	30	Richard Teichmann	574	M25-29	South Africa	00:36:10	02:51:51	02:00:29	05:37:21