Henno Jordaan -
Ironman 70.3 Durban 2023

Quick facts

408/305/47Alle/Geschlecht/AK

M25-29Altersklasse

529Startnummer

South AfricaNationalität


44:07	2:58:03	2:13:40	6:08:11

Vergleiche Henno Jordaan mit anderen Athleten!

529 Jordaan

494 Cronje ×

564 Segatto ×

496 Da Rocha Madeira ×

568 Spies ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:07	00:44:07	02:19 min/100m	+03:47 (62.) ●	+01:03 (408.) ●	+00:32 (552.) ●
Wechsel		00:51:01	00:06:54	-	+00:56 (58.) ●	+00:19 (407.) ●	+00:18 (576.) ●
Radfahren	24 km	01:38:16	00:47:15	30.48 km/h	-01:16 (34.) ●	-02:27 (223.) ●	-03:19 (257.) ●
Radfahren	45.5 km	02:19:30	00:41:14	31.29 km/h	-00:59 (36.) ●	-02:02 (217.) ●	-03:02 (250.) ●
Radfahren	66.5 km	02:59:52	00:40:22	31.21 km/h	-02:02 (34.) ●	-03:27 (190.) ●	-04:26 (219.) ●
Radfahren	88 km	03:44:38	00:44:46	28.82 km/h	+00:14 (49.) ●	-00:34 (334.) ●	-01:34 (407.) ●
Radfahren	90 km	03:49:04	00:04:26	27.07 km/h	+00:13 (60.) ●	-00:05 (432.) ●	-00:05 (565.) ●
Radfahren	90 km	03:49:04	02:58:03	30.33 km/h	-03:50 (37.) ●	-08:35 (237.) ●	-12:26 (279.) ●
Wechsel		03:54:31	00:05:27	-	-00:30 (41.) ●	-01:14 (232.) ●	-01:14 (339.) ●
Laufen	0.5 km	03:57:46	00:03:15	06:30 min/km	+00:14 (65.) ●	+00:03 (384.) ●	+00:01 (513.) ●
Laufen	3.1 km	04:11:56	00:14:10	05:26 min/km	+00:25 (51.) ●	-00:12 (328.) ●	-00:20 (459.) ●
Laufen	5.6 km	04:26:27	00:14:31	05:48 min/km	+00:30 (54.) ●	-00:24 (326.) ●	-00:32 (453.) ●
Laufen	7.9 km	04:41:01	00:14:34	06:19 min/km	+00:38 (56.) ●	-00:09 (338.) ●	-00:14 (484.) ●
Laufen	10.8 km	05:00:02	00:19:01	06:33 min/km	+01:33 (63.) ●	+00:31 (394.) ●	+00:26 (561.) ●
Laufen	13.4 km	05:15:55	00:15:53	06:06 min/km	+00:47 (56.) ●	±00:00 (354.) ●	-00:01 (505.) ●
Laufen	15.9 km	05:32:24	00:16:29	06:35 min/km	+00:56 (56.) ●	±00:00 (348.) ●	+00:01 (501.) ●
Laufen	18.9 km	05:47:47	00:15:23	05:07 min/km	+00:17 (54.) ●	-00:38 (316.) ●	-00:36 (454.) ●
Laufen	21.1 km	06:08:11	00:20:24	09:16 min/km	+01:54 (61.) ●	+00:42 (399.) ●	+00:43 (575.) ●
Laufen	21.1 km	06:08:11	02:13:40	06:20 min/km	+07:14 (58.) ●	-00:07 (350.) ●	-00:32 (500.) ●
Total	113 km	06:08:11	06:08:11	18.41 km/h	+07:37 (47.) ●	-08:34 (305.) ●	-13:22 (408.) ●

Ges	Sex	Ak	Name	#	AK
320	250	42	Ignatius Ferreira	511	M25-29	South Africa	00:37:05	02:47:03	02:23:24	05:56:03
323	253	43	Luke Cryer	495	M25-29	South Africa	00:38:41	03:05:59	01:58:35	05:56:14
325	255	44	Manrico Swiegers	573	M25-29	South Africa	00:43:09	02:58:49	02:02:23	05:56:29
346	271	45	Pierre Cronje	494	M25-29	South Africa	00:36:40	02:59:02	02:12:45	05:59:38
358	280	46	Stefano Segatto	564	M25-29	South Africa	00:45:31	03:10:59	01:51:42	06:00:55
408	305	47	Henno Jordaan	529	M25-29	South Africa	00:44:07	02:58:03	02:13:40	06:08:11
412	308	48	Joel Da Rocha Madeira	496	M25-29	Mozambique	00:44:09	02:56:26	02:07:34	06:09:30
415	311	49	Liam Spies	568	M25-29	South Africa	00:46:23	03:10:45	02:00:39	06:09:55
419	315	50	Ethan Wade Hunter	526	M25-29	South Africa	00:35:02	03:15:45	02:03:15	06:10:18
430	324	51	Joshua Rodda	561	M25-29	South Africa	00:42:56	03:10:00	02:10:26	06:13:28