Ben Liebenberg -
Ironman 70.3 Durban 2023

Quick facts

513/385/62Alle/Geschlecht/AK

M25-29Altersklasse

536Startnummer

South AfricaNationalität


43:11	2:53:07	2:32:38	6:26:47

Vergleiche Ben Liebenberg mit anderen Athleten!

536 Liebenberg

516 Gibson ×

550 O'Gorman ×

501 Dixie ×

556 Potgieter ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:11	00:43:11	02:16 min/100m	+02:51 (58.) ●	+00:07 (374.) ●	-00:24 (499.) ●
Wechsel		00:51:57	00:08:46	-	+02:48 (78.) ●	+02:11 (565.) ●	+02:10 (808.) ●
Radfahren	24 km	01:38:30	00:46:33	30.93 km/h	-01:58 (29.) ●	-03:09 (188.) ●	-04:01 (214.) ●
Radfahren	45.5 km	02:19:15	00:40:45	31.66 km/h	-01:28 (35.) ●	-02:31 (194.) ●	-03:31 (221.) ●
Radfahren	66.5 km	02:58:37	00:39:22	32.01 km/h	-03:02 (26.) ●	-04:27 (154.) ●	-05:26 (175.) ●
Radfahren	88 km	03:40:49	00:42:12	30.57 km/h	-02:20 (30.) ●	-03:08 (201.) ●	-04:08 (231.) ●
Radfahren	90 km	03:45:04	00:04:15	28.24 km/h	+00:02 (49.) ●	-00:16 (352.) ●	-00:16 (445.) ●
Radfahren	90 km	03:45:04	02:53:07	31.19 km/h	-08:46 (29.) ●	-13:31 (176.) ●	-17:22 (204.) ●
Wechsel		03:54:09	00:09:05	-	+03:08 (76.) ●	+02:24 (561.) ●	+02:24 (801.) ●
Laufen	0.5 km	03:57:21	00:03:12	06:24 min/km	+00:11 (60.) ●	±00:00 (357.) ●	-00:02 (475.) ●
Laufen	3.1 km	04:12:35	00:15:14	05:51 min/km	+01:29 (65.) ●	+00:52 (449.) ●	+00:44 (622.) ●
Laufen	5.6 km	04:28:01	00:15:26	06:10 min/km	+01:25 (63.) ●	+00:31 (404.) ●	+00:23 (565.) ●
Laufen	7.9 km	04:44:53	00:16:52	07:19 min/km	+02:56 (71.) ●	+02:09 (517.) ●	+02:04 (727.) ●
Laufen	10.8 km	05:05:25	00:20:32	07:04 min/km	+03:04 (70.) ●	+02:02 (485.) ●	+01:57 (687.) ●
Laufen	13.4 km	05:25:18	00:19:53	07:38 min/km	+04:47 (75.) ●	+04:00 (585.) ●	+03:59 (841.) ●
Laufen	15.9 km	05:44:17	00:18:59	07:35 min/km	+03:26 (68.) ●	+02:30 (493.) ●	+02:31 (718.) ●
Laufen	18.9 km	06:04:08	00:19:51	06:37 min/km	+04:45 (74.) ●	+03:50 (565.) ●	+03:52 (823.) ●
Laufen	21.1 km	06:26:47	00:22:39	10:17 min/km	+04:09 (73.) ●	+02:57 (502.) ●	+02:58 (727.) ●
Laufen	21.1 km	06:26:47	02:32:38	07:14 min/km	+26:12 (71.) ●	+18:51 (503.) ●	+18:26 (723.) ●
Total	113 km	06:26:47	06:26:47	17.53 km/h	+26:13 (62.) ●	+10:02 (385.) ●	+05:14 (513.) ●

Ges	Sex	Ak	Name	#	AK
479	360	57	Christian van der Walt	576	M25-29	South Africa	00:39:23	03:14:38	02:12:17	06:21:24
480	361	58	Rudolph Janse van Rensburg	527	M25-29	South Africa	00:40:27	03:14:39	02:12:18	06:21:25
491	369	59	Luke Miguel Mendes Fourie	512	M25-29	South Africa	00:39:23	03:22:39	02:07:13	06:22:58
503	377	60	Kyle Gibson	516	M25-29	South Africa	00:33:41	02:56:02	02:42:31	06:24:59
510	383	61	Joshua O'Gorman	550	M25-29	South Africa	00:50:35	02:54:51	02:28:01	06:26:17
513	385	62	Ben Liebenberg	536	M25-29	South Africa	00:43:11	02:53:07	02:32:38	06:26:47
522	392	63	Luke Dixie	501	M25-29	South Africa	00:45:03	03:21:33	02:04:06	06:28:03
545	408	64	Henry-Paul Potgieter	556	M25-29	South Africa	00:43:54	03:10:33	02:22:47	06:30:34
552	414	65	Denis Engelbrecht	508	M25-29	South Africa	00:46:09	03:10:58	02:18:04	06:31:37
560	420	66	Chris Viljoen	580	M25-29	South Africa	00:48:11	03:07:02	02:26:48	06:32:36