Johannes Arndt -
Ironman 70.3 Durban 2023

Quick facts

74/68/15Alle/Geschlecht/AK

M30-34Altersklasse

585Startnummer

GermanyNationalität


41:48	2:36:51	1:37:51	5:07:44

Vergleiche Johannes Arndt mit anderen Athleten!

585 Arndt

678 Williams ×

610 Erxleben ×

21 Bana ×

590 Berry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:48	00:41:48	02:12 min/100m	-00:14 (44.) ●	-01:16 (311.) ●	-01:47 (414.) ●
Wechsel		00:46:53	00:05:05	-	-01:13 (35.) ●	-01:30 (195.) ●	-01:31 (275.) ●
Radfahren	24 km	01:30:36	00:43:43	32.94 km/h	-05:51 (18.) ●	-05:59 (84.) ●	-06:51 (87.) ●
Radfahren	45.5 km	02:07:29	00:36:53	34.98 km/h	-06:06 (14.) ●	-06:23 (63.) ●	-07:23 (63.) ●
Radfahren	66.5 km	02:43:26	00:35:57	35.05 km/h	-07:41 (11.) ●	-07:52 (46.) ●	-08:51 (46.) ●
Radfahren	88 km	03:20:15	00:36:49	35.04 km/h	-08:41 (10.) ●	-08:31 (43.) ●	-09:31 (43.) ●
Radfahren	90 km	03:23:44	00:03:29	34.45 km/h	-00:47 (8.) ●	-01:02 (43.) ●	-01:02 (43.) ●
Radfahren	90 km	03:23:44	02:36:51	34.43 km/h	-29:06 (13.) ●	-29:47 (53.) ●	-33:38 (53.) ●
Wechsel		03:29:53	00:06:09	-	-00:04 (54.) ●	-00:32 (320.) ●	-00:32 (460.) ●
Laufen	0.5 km	03:32:26	00:02:33	05:06 min/km	-00:31 (14.) ●	-00:39 (66.) ●	-00:41 (73.) ●
Laufen	3.1 km	03:43:33	00:11:07	04:16 min/km	-02:53 (11.) ●	-03:15 (63.) ●	-03:23 (70.) ●
Laufen	5.6 km	03:55:01	00:11:28	04:35 min/km	-02:54 (14.) ●	-03:27 (76.) ●	-03:35 (88.) ●
Laufen	7.9 km	04:06:23	00:11:22	04:56 min/km	-02:55 (15.) ●	-03:21 (79.) ●	-03:26 (97.) ●
Laufen	10.8 km	04:20:16	00:13:53	04:47 min/km	-04:02 (10.) ●	-04:37 (62.) ●	-04:42 (70.) ●
Laufen	13.4 km	04:31:35	00:11:19	04:21 min/km	-04:09 (10.) ●	-04:34 (45.) ●	-04:35 (47.) ●
Laufen	15.9 km	04:42:56	00:11:21	04:32 min/km	-04:35 (10.) ●	-05:08 (41.) ●	-05:07 (43.) ●
Laufen	18.9 km	04:53:58	00:11:02	03:40 min/km	-04:25 (8.) ●	-04:59 (43.) ●	-04:57 (47.) ●
Laufen	21.1 km	05:07:44	00:13:46	06:15 min/km	-05:08 (10.) ●	-05:56 (39.) ●	-05:55 (41.) ●
Laufen	21.1 km	05:07:44	01:37:51	04:38 min/km	-31:32 (10.) ●	-35:56 (51.) ●	-36:21 (55.) ●
Total	113 km	05:07:44	05:07:44	22.03 km/h	-01:02:09 (15.) ●	-01:09:01 (68.) ●	-01:13:49 (74.) ●

Ges	Sex	Ak	Name	#	AK
39	38	10	Christiaan Wepener	676	M30-34	South Africa	00:33:37	02:23:02	01:48:29	04:51:08
41	40	11	Coenraad Jacobs	624	M30-34	South Africa	00:42:06	02:29:52	01:33:56	04:54:03
59	56	12	Richardt Benade	88	M30-34	South Africa	00:41:23	02:34:51	01:39:53	05:03:50
60	57	13	Gordon Williams	678	M30-34	South Africa	00:31:51	02:42:30	01:43:30	05:04:05
61	58	14	CJ Erxleben	610	M30-34	South Africa	00:35:18	02:41:11	01:41:59	05:04:45
74	68	15	Johannes Arndt	585	M30-34	Germany	00:41:48	02:36:51	01:37:51	05:07:44
78	72	16	Muhammad Bana	21	M30-34	South Africa	00:43:37	02:36:29	01:43:49	05:09:25
81	75	17	Darryn Berry	590	M30-34	South Africa	00:38:33	02:41:39	01:42:26	05:10:44
103	91	18	Bertie Pascoe	653	M30-34	South Africa	00:39:44	02:46:13	01:42:26	05:17:15
105	93	19	Nicholas O'Gorman	22	M30-34	South Africa	00:41:28	02:43:35	01:43:29	05:17:58