Luke Binneman -
Ironman 70.3 Durban 2023

Quick facts

439/331/46Alle/Geschlecht/AK

M30-34Altersklasse

592Startnummer

South AfricaNationalität


41:52	3:06:14	2:16:56	6:15:29

Vergleiche Luke Binneman mit anderen Athleten!

592 Binneman

628 Kriek ×

598 Burger ×

605 de Waal ×

613 Fraser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:52	00:41:52	02:12 min/100m	-00:10 (47.) ●	-01:12 (316.) ●	-01:43 (421.) ●
Wechsel		00:46:54	00:05:02	-	-01:16 (33.) ●	-01:33 (190.) ●	-01:34 (266.) ●
Radfahren	24 km	01:38:09	00:51:15	28.1 km/h	+01:41 (53.) ●	+01:33 (435.) ●	+00:41 (554.) ●
Radfahren	45.5 km	02:21:49	00:43:40	29.54 km/h	+00:41 (51.) ●	+00:24 (383.) ●	-00:36 (455.) ●
Radfahren	66.5 km	03:04:32	00:42:43	29.5 km/h	-00:55 (42.) ●	-01:06 (302.) ●	-02:05 (365.) ●
Radfahren	88 km	03:49:08	00:44:36	28.92 km/h	-00:54 (39.) ●	-00:44 (326.) ●	-01:44 (397.) ●
Radfahren	90 km	03:53:08	00:04:00	30 km/h	-00:16 (31.) ●	-00:31 (228.) ●	-00:31 (272.) ●
Radfahren	90 km	03:53:08	03:06:14	29 km/h	+00:17 (45.) ●	-00:24 (348.) ●	-04:15 (421.) ●
Wechsel		03:58:33	00:05:25	-	-00:48 (36.) ●	-01:16 (226.) ●	-01:16 (330.) ●
Laufen	0.5 km	04:01:29	00:02:56	05:52 min/km	-00:08 (38.) ●	-00:16 (217.) ●	-00:18 (276.) ●
Laufen	3.1 km	04:16:06	00:14:37	05:37 min/km	+00:37 (55.) ●	+00:15 (385.) ●	+00:07 (535.) ●
Laufen	5.6 km	04:31:06	00:15:00	06:00 min/km	+00:38 (55.) ●	+00:05 (363.) ●	-00:03 (506.) ●
Laufen	7.9 km	04:47:03	00:15:57	06:56 min/km	+01:40 (63.) ●	+01:14 (457.) ●	+01:09 (641.) ●
Laufen	10.8 km	05:06:25	00:19:22	06:40 min/km	+01:27 (61.) ●	+00:52 (419.) ●	+00:47 (596.) ●
Laufen	13.4 km	05:22:39	00:16:14	06:14 min/km	+00:46 (55.) ●	+00:21 (384.) ●	+00:20 (548.) ●
Laufen	15.9 km	05:39:27	00:16:48	06:43 min/km	+00:52 (53.) ●	+00:19 (365.) ●	+00:20 (525.) ●
Laufen	18.9 km	05:55:46	00:16:19	05:26 min/km	+00:52 (53.) ●	+00:18 (365.) ●	+00:20 (528.) ●
Laufen	21.1 km	06:15:29	00:19:43	08:57 min/km	+00:49 (56.) ●	+00:01 (354.) ●	+00:02 (514.) ●
Laufen	21.1 km	06:15:29	02:16:56	06:29 min/km	+07:33 (54.) ●	+03:09 (374.) ●	+02:44 (530.) ●
Total	113 km	06:15:29	06:15:29	18.06 km/h	+05:36 (46.) ●	-01:16 (331.) ●	-06:04 (439.) ●

Ges	Sex	Ak	Name	#	AK
394	296	41	Lambert Greeff	1254	M30-34	South Africa	00:51:47	03:02:24	01:59:47	06:05:07
395	297	42	Jason Hogg	622	M30-34	South Africa	00:37:56	02:59:30	02:14:05	06:05:07
396	298	43	Brad Ackermann	584	M30-34	South Africa	00:45:21	03:07:27	01:54:20	06:05:08
426	320	44	Jacques Kriek	628	M30-34	South Africa	00:42:12	03:15:28	02:01:57	06:12:51
435	328	45	Stefanus Burger	598	M30-34	South Africa	00:39:08	03:17:38	02:05:27	06:14:01
439	331	46	Luke Binneman	592	M30-34	South Africa	00:41:52	03:06:14	02:16:56	06:15:29
442	332	47	Rossouw de Waal	605	M30-34	South Africa	00:43:47	03:10:45	02:07:00	06:16:08
445	335	48	Gerron Fraser	613	M30-34	South Africa	00:41:37	03:10:31	02:05:40	06:16:28
447	337	49	Morne Jacobs	623	M30-34	South Africa	00:41:26	03:03:44	02:14:41	06:16:42
453	340	50	Gregory Behrens	589	M30-34	South Africa	00:41:17	03:17:13	02:08:57	06:17:49