Roland Bohmer -
Ironman 70.3 Durban 2023

Quick facts

334/263/35Alle/Geschlecht/AK

M30-34Altersklasse

593Startnummer

South AfricaNationalität


52:40	3:03:01	1:49:36	5:58:10

Vergleiche Roland Bohmer mit anderen Athleten!

593 Bohmer

81 Rossouw ×

588 Beckett ×

586 Bain ×

670 van Rensburg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:40	00:52:40	02:46 min/100m	+10:38 (83.) ●	+09:36 (605.) ●	+09:05 (852.) ●
Wechsel		00:59:29	00:06:49	-	+00:31 (56.) ●	+00:14 (393.) ●	+00:13 (558.) ●
Radfahren	24 km	01:45:38	00:46:09	31.2 km/h	-03:25 (25.) ●	-03:33 (165.) ●	-04:25 (186.) ●
Radfahren	45.5 km	02:32:57	00:47:19	27.26 km/h	+04:20 (72.) ●	+04:03 (550.) ●	+03:03 (719.) ●
Radfahren	66.5 km	03:14:27	00:41:30	30.36 km/h	-02:08 (31.) ●	-02:19 (237.) ●	-03:18 (284.) ●
Radfahren	88 km	03:58:18	00:43:51	29.42 km/h	-01:39 (36.) ●	-01:29 (292.) ●	-02:29 (343.) ●
Radfahren	90 km	04:02:30	00:04:12	28.57 km/h	-00:04 (42.) ●	-00:19 (320.) ●	-00:19 (393.) ●
Radfahren	90 km	04:02:30	03:03:01	29.51 km/h	-02:56 (40.) ●	-03:37 (309.) ●	-07:28 (369.) ●
Wechsel		04:08:34	00:06:04	-	-00:09 (49.) ●	-00:37 (310.) ●	-00:37 (445.) ●
Laufen	0.5 km	04:11:09	00:02:35	05:10 min/km	-00:29 (18.) ●	-00:37 (77.) ●	-00:39 (86.) ●
Laufen	3.1 km	04:23:39	00:12:30	04:48 min/km	-01:30 (26.) ●	-01:52 (160.) ●	-02:00 (204.) ●
Laufen	5.6 km	04:36:06	00:12:27	04:58 min/km	-01:55 (25.) ●	-02:28 (136.) ●	-02:36 (172.) ●
Laufen	7.9 km	04:48:06	00:12:00	05:13 min/km	-02:17 (23.) ●	-02:43 (129.) ●	-02:48 (160.) ●
Laufen	10.8 km	05:04:01	00:15:55	05:29 min/km	-02:00 (23.) ●	-02:35 (163.) ●	-02:40 (229.) ●
Laufen	13.4 km	05:17:24	00:13:23	05:08 min/km	-02:05 (23.) ●	-02:30 (162.) ●	-02:31 (224.) ●
Laufen	15.9 km	05:30:34	00:13:10	05:16 min/km	-02:46 (22.) ●	-03:19 (132.) ●	-03:18 (179.) ●
Laufen	18.9 km	05:42:42	00:12:08	04:02 min/km	-03:19 (18.) ●	-03:53 (92.) ●	-03:51 (111.) ●
Laufen	21.1 km	05:58:10	00:15:28	07:01 min/km	-03:26 (20.) ●	-04:14 (115.) ●	-04:13 (149.) ●
Laufen	21.1 km	05:58:10	01:49:36	05:11 min/km	-19:47 (23.) ●	-24:11 (134.) ●	-24:36 (174.) ●
Total	113 km	05:58:10	05:58:10	18.93 km/h	-11:43 (35.) ●	-18:35 (263.) ●	-23:23 (334.) ●

Ges	Sex	Ak	Name	#	AK
296	232	30	Innes Lubbe	637	M30-34	South Africa	00:41:07	03:02:08	01:59:47	05:53:28
297	233	31	Fabien Langlois	630	M30-34	South Africa	00:41:50	03:01:47	01:59:34	05:53:41
302	236	32	Renier Pretorius	119	M30-34	South Africa	00:38:18	02:57:22	02:07:17	05:54:29
305	239	33	Casparus Rossouw	81	M30-34	South Africa	00:42:26	02:59:33	02:02:49	05:54:42
315	246	34	Henry Beckett	588	M30-34	Zambia	00:40:32	02:58:53	02:07:31	05:55:24
334	263	35	Roland Bohmer	593	M30-34	South Africa	00:52:40	03:03:01	01:49:36	05:58:10
347	272	36	Cameron Bain	586	M30-34	South Africa	00:49:00	02:57:30	02:02:38	05:59:47
364	283	37	Ruan van Rensburg	670	M30-34	South Africa	00:44:26	03:02:12	02:05:26	06:01:30
380	288	38	Tjaart van der Walt	668	M30-34	South Africa	00:41:51	03:01:35	02:12:00	06:03:04
381	289	39	Loftus Morrison	647	M30-34	South Africa	00:40:36	03:01:46	02:07:21	06:03:15