Gerron Fraser -
Ironman 70.3 Durban 2023

Quick facts

445/335/48Alle/Geschlecht/AK

M30-34Altersklasse

613Startnummer

South AfricaNationalität


41:37	3:10:31	2:05:40	6:16:28

Vergleiche Gerron Fraser mit anderen Athleten!

613 Fraser

592 Binneman ×

605 de Waal ×

623 Jacobs ×

589 Behrens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:37	00:41:37	02:11 min/100m	-00:25 (43.) ●	-01:27 (300.) ●	-01:58 (400.) ●
Wechsel		00:51:13	00:09:36	-	+03:18 (79.) ●	+03:01 (599.) ●	+03:00 (862.) ●
Radfahren	24 km	01:42:36	00:51:23	28.02 km/h	+01:49 (54.) ●	+01:41 (443.) ●	+00:49 (564.) ●
Radfahren	45.5 km	02:25:50	00:43:14	29.84 km/h	+00:15 (46.) ●	-00:02 (355.) ●	-01:02 (417.) ●
Radfahren	66.5 km	03:09:37	00:43:47	28.78 km/h	+00:09 (48.) ●	-00:02 (366.) ●	-01:01 (445.) ●
Radfahren	88 km	03:57:12	00:47:35	27.11 km/h	+02:05 (55.) ●	+02:15 (458.) ●	+01:15 (586.) ●
Radfahren	90 km	04:01:44	00:04:32	26.47 km/h	+00:16 (60.) ●	+00:01 (475.) ●	+00:01 (628.) ●
Radfahren	90 km	04:01:44	03:10:31	28.34 km/h	+04:34 (52.) ●	+03:53 (405.) ●	+00:02 (500.) ●
Wechsel		04:10:48	00:09:04	-	+02:51 (78.) ●	+02:23 (560.) ●	+02:23 (800.) ●
Laufen	0.5 km	04:13:51	00:03:03	06:06 min/km	-00:01 (45.) ●	-00:09 (280.) ●	-00:11 (373.) ●
Laufen	3.1 km	04:27:19	00:13:28	05:10 min/km	-00:32 (40.) ●	-00:54 (261.) ●	-01:02 (361.) ●
Laufen	5.6 km	04:41:16	00:13:57	05:34 min/km	-00:25 (39.) ●	-00:58 (265.) ●	-01:06 (372.) ●
Laufen	7.9 km	04:54:30	00:13:14	05:45 min/km	-01:03 (32.) ●	-01:29 (220.) ●	-01:34 (309.) ●
Laufen	10.8 km	05:11:25	00:16:55	05:49 min/km	-01:00 (39.) ●	-01:35 (246.) ●	-01:40 (342.) ●
Laufen	13.4 km	05:27:23	00:15:58	06:08 min/km	+00:30 (54.) ●	+00:05 (359.) ●	+00:04 (513.) ●
Laufen	15.9 km	05:44:10	00:16:47	06:42 min/km	+00:51 (52.) ●	+00:18 (364.) ●	+00:19 (524.) ●
Laufen	18.9 km	05:58:58	00:14:48	04:56 min/km	-00:39 (41.) ●	-01:13 (279.) ●	-01:11 (402.) ●
Laufen	21.1 km	06:16:28	00:17:30	07:57 min/km	-01:24 (34.) ●	-02:12 (232.) ●	-02:11 (329.) ●
Laufen	21.1 km	06:16:28	02:05:40	05:57 min/km	-03:43 (41.) ●	-08:07 (280.) ●	-08:32 (393.) ●
Total	113 km	06:16:28	06:16:28	18.01 km/h	+06:35 (48.) ●	-00:17 (335.) ●	-05:05 (445.) ●

Ges	Sex	Ak	Name	#	AK
396	298	43	Brad Ackermann	584	M30-34	South Africa	00:45:21	03:07:27	01:54:20	06:05:08
426	320	44	Jacques Kriek	628	M30-34	South Africa	00:42:12	03:15:28	02:01:57	06:12:51
435	328	45	Stefanus Burger	598	M30-34	South Africa	00:39:08	03:17:38	02:05:27	06:14:01
439	331	46	Luke Binneman	592	M30-34	South Africa	00:41:52	03:06:14	02:16:56	06:15:29
442	332	47	Rossouw de Waal	605	M30-34	South Africa	00:43:47	03:10:45	02:07:00	06:16:08
445	335	48	Gerron Fraser	613	M30-34	South Africa	00:41:37	03:10:31	02:05:40	06:16:28
447	337	49	Morne Jacobs	623	M30-34	South Africa	00:41:26	03:03:44	02:14:41	06:16:42
453	340	50	Gregory Behrens	589	M30-34	South Africa	00:41:17	03:17:13	02:08:57	06:17:49
456	342	51	Keegan Gallichan	1292	M30-34	South Africa	00:51:43	02:55:27	02:21:39	06:18:15
473	356	52	Ruan van Rooyen	1309	M30-34	South Africa	00:42:58	03:19:33	02:04:41	06:20:27