Zingisa Mfiki -
Ironman 70.3 Durban 2023

Quick facts

531/397/55Alle/Geschlecht/AK

M30-34Altersklasse

645Startnummer

South AfricaNationalität


1:01:44	3:08:14	2:05:34	6:29:06

Vergleiche Zingisa Mfiki mit anderen Athleten!

645 Mfiki

606 de Waal ×

644 Meston ×

658 Robson ×

638 Lugg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:44	01:01:44	03:14 min/100m	+19:42 (88.) ●	+18:40 (658.) ●	+18:09 (937.) ●
Wechsel		01:07:37	00:05:53	-	-00:25 (48.) ●	-00:42 (285.) ●	-00:43 (404.) ●
Radfahren	24 km	01:57:45	00:50:08	28.72 km/h	+00:34 (49.) ●	+00:26 (374.) ●	-00:26 (458.) ●
Radfahren	45.5 km	02:41:11	00:43:26	29.7 km/h	+00:27 (50.) ●	+00:10 (372.) ●	-00:50 (442.) ●
Radfahren	66.5 km	03:25:19	00:44:08	28.55 km/h	+00:30 (50.) ●	+00:19 (379.) ●	-00:40 (469.) ●
Radfahren	88 km	04:11:23	00:46:04	28 km/h	+00:34 (49.) ●	+00:44 (384.) ●	-00:16 (477.) ●
Radfahren	90 km	04:15:51	00:04:28	26.87 km/h	+00:12 (55.) ●	-00:03 (445.) ●	-00:03 (585.) ●
Radfahren	90 km	04:15:51	03:08:14	28.69 km/h	+02:17 (47.) ●	+01:36 (372.) ●	-02:15 (457.) ●
Wechsel		04:23:32	00:07:41	-	+01:28 (63.) ●	+01:00 (462.) ●	+01:00 (657.) ●
Laufen	0.5 km	04:26:40	00:03:08	06:16 min/km	+00:04 (49.) ●	-00:04 (318.) ●	-00:06 (425.) ●
Laufen	3.1 km	04:40:46	00:14:06	05:25 min/km	+00:06 (47.) ●	-00:16 (321.) ●	-00:24 (449.) ●
Laufen	5.6 km	04:54:37	00:13:51	05:32 min/km	-00:31 (38.) ●	-01:04 (257.) ●	-01:12 (361.) ●
Laufen	7.9 km	05:08:21	00:13:44	05:58 min/km	-00:33 (39.) ●	-00:59 (265.) ●	-01:04 (381.) ●
Laufen	10.8 km	05:25:58	00:17:37	06:04 min/km	-00:18 (45.) ●	-00:53 (294.) ●	-00:58 (418.) ●
Laufen	13.4 km	05:41:21	00:15:23	05:55 min/km	-00:05 (48.) ●	-00:30 (321.) ●	-00:31 (458.) ●
Laufen	15.9 km	05:56:32	00:15:11	06:04 min/km	-00:45 (41.) ●	-01:18 (274.) ●	-01:17 (385.) ●
Laufen	18.9 km	06:10:59	00:14:27	04:49 min/km	-01:00 (36.) ●	-01:34 (251.) ●	-01:32 (364.) ●
Laufen	21.1 km	06:29:06	00:18:07	08:14 min/km	-00:47 (40.) ●	-01:35 (262.) ●	-01:34 (377.) ●
Laufen	21.1 km	06:29:06	02:05:34	05:57 min/km	-03:49 (40.) ●	-08:13 (278.) ●	-08:38 (391.) ●
Total	113 km	06:29:06	06:29:06	17.42 km/h	+19:13 (55.) ●	+12:21 (397.) ●	+07:33 (531.) ●

Ges	Sex	Ak	Name	#	AK
453	340	50	Gregory Behrens	589	M30-34	South Africa	00:41:17	03:17:13	02:08:57	06:17:49
456	342	51	Keegan Gallichan	1292	M30-34	South Africa	00:51:43	02:55:27	02:21:39	06:18:15
473	356	52	Ruan van Rooyen	1309	M30-34	South Africa	00:42:58	03:19:33	02:04:41	06:20:27
484	363	53	Kruger de Waal	606	M30-34	South Africa	00:43:33	03:13:50	02:09:04	06:22:13
505	379	54	Scott Meston	644	M30-34	South Africa	00:40:34	02:54:35	02:39:44	06:25:31
531	397	55	Zingisa Mfiki	645	M30-34	South Africa	01:01:44	03:08:14	02:05:34	06:29:06
541	404	56	Matthew Robson	658	M30-34	South Africa	00:40:48	03:04:44	02:28:05	06:30:11
543	406	57	Ryan Lugg	638	M30-34	South Africa	00:42:50	03:10:36	02:23:02	06:30:30
551	413	58	Jonathan McCann	642	M30-34	South Africa	00:43:12	03:13:01	02:16:58	06:31:36
558	419	59	Hendrik Johannes Kotze	627	M30-34	South Africa	00:43:55	03:06:12	02:27:02	06:32:06