Francois van Niekerk -
Ironman 70.3 Durban 2023

Quick facts

895/631/85Alle/Geschlecht/AK

M30-34Altersklasse

669Startnummer

South AfricaNationalität


58:58	3:50:57	2:40:32	7:45:12

Vergleiche Francois van Niekerk mit anderen Athleten!

669 van Niekerk

675 Webber ×

620 Havinga ×

633 Lombard ×

649 Mullineux ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:58	00:58:58	03:06 min/100m	+16:56 (87.) ●	+15:54 (644.) ●	+15:23 (922.) ●
Wechsel		01:04:45	00:05:47	-	-00:31 (44.) ●	-00:48 (273.) ●	-00:49 (386.) ●
Radfahren	24 km	02:04:39	00:59:54	24.04 km/h	+10:20 (85.) ●	+10:12 (639.) ●	+09:20 (909.) ●
Radfahren	45.5 km	02:55:40	00:51:01	25.29 km/h	+08:02 (83.) ●	+07:45 (624.) ●	+06:45 (869.) ●
Radfahren	66.5 km	03:51:55	00:56:15	22.4 km/h	+12:37 (86.) ●	+12:26 (639.) ●	+11:27 (909.) ●
Radfahren	88 km	04:50:14	00:58:19	22.12 km/h	+12:49 (87.) ●	+12:59 (648.) ●	+11:59 (924.) ●
Radfahren	90 km	04:55:42	00:05:28	21.95 km/h	+01:12 (84.) ●	+00:57 (644.) ●	+00:57 (920.) ●
Radfahren	90 km	04:55:42	03:50:57	23.38 km/h	+45:00 (85.) ●	+44:19 (640.) ●	+40:28 (906.) ●
Wechsel		05:04:40	00:08:58	-	+02:45 (77.) ●	+02:17 (553.) ●	+02:17 (791.) ●
Laufen	0.5 km	05:08:07	00:03:27	06:54 min/km	+00:23 (69.) ●	+00:15 (489.) ●	+00:13 (667.) ●
Laufen	3.1 km	05:25:21	00:17:14	06:37 min/km	+03:14 (77.) ●	+02:52 (583.) ●	+02:44 (830.) ●
Laufen	5.6 km	05:43:34	00:18:13	07:17 min/km	+03:51 (80.) ●	+03:18 (571.) ●	+03:10 (812.) ●
Laufen	7.9 km	06:01:42	00:18:08	07:53 min/km	+03:51 (82.) ●	+03:25 (583.) ●	+03:20 (832.) ●
Laufen	10.8 km	06:22:46	00:21:04	07:15 min/km	+03:09 (73.) ●	+02:34 (516.) ●	+02:29 (728.) ●
Laufen	13.4 km	06:40:56	00:18:10	06:59 min/km	+02:42 (70.) ●	+02:17 (496.) ●	+02:16 (723.) ●
Laufen	15.9 km	06:59:18	00:18:22	07:20 min/km	+02:26 (64.) ●	+01:53 (467.) ●	+01:54 (673.) ●
Laufen	18.9 km	07:20:49	00:21:31	07:10 min/km	+06:04 (84.) ●	+05:30 (615.) ●	+05:32 (891.) ●
Laufen	21.1 km	07:45:12	00:24:23	11:04 min/km	+05:29 (77.) ●	+04:41 (567.) ●	+04:42 (821.) ●
Laufen	21.1 km	07:45:12	02:40:32	07:36 min/km	+31:09 (79.) ●	+26:45 (552.) ●	+26:20 (794.) ●
Total	113 km	07:45:12	07:45:12	14.57 km/h	+01:35:19 (85.) ●	+01:28:27 (631.) ●	+01:23:39 (895.) ●

Ges	Sex	Ak	Name	#	AK
827	587	80	Johann Dannhauser	601	M30-34	South Africa	00:46:19	03:51:55	02:27:01	07:23:21
866	614	81	Ruan Jacobus Marais	641	M30-34	South Africa	00:33:34	03:50:25	02:58:22	07:33:50
877	620	82	Matthew Szendrei	667	M30-34	South Africa	00:49:33	03:44:51	02:37:46	07:39:06
878	621	83	Justin Webber	675	M30-34	South Africa	00:46:20	03:52:40	02:43:45	07:39:24
885	625	84	Chris Havinga	620	M30-34	South Africa	00:43:18	03:38:14	03:04:31	07:41:53
895	631	85	Francois van Niekerk	669	M30-34	South Africa	00:58:58	03:50:57	02:40:32	07:45:12
896	632	86	Pierre Lombard	633	M30-34	South Africa	00:50:50	03:54:40	02:43:32	07:45:30
910	639	87	Michael Mullineux	649	M30-34	South Africa	00:55:09	03:34:47	02:58:16	07:48:50
947	662	88	Wouter Viljoen	673	M30-34	South Africa	00:53:22	03:46:58	03:19:56	08:19:45