Renier Harmse -
Ironman 70.3 Durban 2023
Quick facts
754/538/84Alle/Geschlecht/AK
M35-39Altersklasse
716Startnummer
South AfricaNationalität
42:04 | 3:15:20 | 2:45:05 | 7:02:48 |
Vergleiche Renier Harmse mit anderen Athleten!
716 Harmse
727 Krummeck ×
686 Britz ×
765 Stofberg ×
707 Engelbrecht ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | -00:48 (46.) ● | -01:00 (330.) ● | -01:31 (438.) ● |
Wechsel | 00:49:22 | 00:07:18 | - | +00:50 (66.) ● | +00:43 (438.) ● | +00:42 (630.) ● | |
Radfahren | 24 km | 01:41:17 | 00:51:55 | 27.74 km/h | +03:23 (73.) ● | +02:13 (465.) ● | +01:21 (594.) ● |
Radfahren | 45.5 km | 02:25:10 | 00:43:53 | 29.4 km/h | +01:22 (60.) ● | +00:37 (393.) ● | -00:23 (471.) ● |
Radfahren | 66.5 km | 03:11:34 | 00:46:24 | 27.16 km/h | +03:28 (73.) ● | +02:35 (481.) ● | +01:36 (618.) ● |
Radfahren | 88 km | 04:00:05 | 00:48:31 | 26.59 km/h | +03:57 (73.) ● | +03:11 (485.) ● | +02:11 (632.) ● |
Radfahren | 90 km | 04:04:42 | 00:04:37 | 25.99 km/h | +00:22 (72.) ● | +00:06 (512.) ● | +00:06 (677.) ● |
Radfahren | 90 km | 04:04:42 | 03:15:20 | 27.65 km/h | +12:32 (70.) ● | +08:42 (463.) ● | +04:51 (594.) ● |
Wechsel | 04:17:43 | 00:13:01 | - | +06:40 (90.) ● | +06:20 (657.) ● | +06:20 (937.) ● | |
Laufen | 0.5 km | 04:21:45 | 00:04:02 | 08:04 min/km | +00:55 (88.) ● | +00:50 (621.) ● | +00:48 (890.) ● |
Laufen | 3.1 km | 04:41:13 | 00:19:28 | 07:29 min/km | +05:22 (89.) ● | +05:06 (637.) ● | +04:58 (907.) ● |
Laufen | 5.6 km | 05:01:49 | 00:20:36 | 08:14 min/km | +06:07 (92.) ● | +05:41 (642.) ● | +05:33 (915.) ● |
Laufen | 7.9 km | 05:20:25 | 00:18:36 | 08:05 min/km | +04:20 (85.) ● | +03:53 (598.) ● | +03:48 (859.) ● |
Laufen | 10.8 km | 05:43:30 | 00:23:05 | 07:57 min/km | +05:11 (87.) ● | +04:35 (596.) ● | +04:30 (846.) ● |
Laufen | 13.4 km | 06:02:33 | 00:19:03 | 07:19 min/km | +03:44 (83.) ● | +03:10 (549.) ● | +03:09 (792.) ● |
Laufen | 15.9 km | 06:22:27 | 00:19:54 | 07:57 min/km | +04:08 (82.) ● | +03:25 (545.) ● | +03:26 (790.) ● |
Laufen | 18.9 km | 06:40:43 | 00:18:16 | 06:05 min/km | +02:54 (74.) ● | +02:15 (487.) ● | +02:17 (708.) ● |
Laufen | 21.1 km | 07:02:48 | 00:22:05 | 10:02 min/km | +03:13 (74.) ● | +02:23 (474.) ● | +02:24 (685.) ● |
Laufen | 21.1 km | 07:02:48 | 02:45:05 | 07:49 min/km | +35:54 (83.) ● | +31:18 (582.) ● | +30:53 (836.) ● |
Total | 113 km | 07:02:48 | 07:02:48 | 16.04 km/h | +55:08 (84.) ● | +46:03 (538.) ● | +41:15 (754.) ● |