Frans Marais -
Ironman 70.3 Durban 2023
Quick facts
338/265/45Alle/Geschlecht/AK
M35-39Altersklasse
737Startnummer
South AfricaNationalität
40:09 | 3:18:47 | 1:50:07 | 5:58:36 |
Vergleiche Frans Marais mit anderen Athleten!
737 Marais
728 Kupfer ×
745 Myburgh ×
714 Grobler ×
782 Vorster ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | -02:43 (33.) ● | -02:55 (237.) ● | -03:26 (315.) ● |
Wechsel | 00:45:24 | 00:05:15 | - | -01:13 (31.) ● | -01:20 (209.) ● | -01:21 (299.) ● | |
Radfahren | 24 km | 01:37:31 | 00:52:07 | 27.63 km/h | +03:35 (74.) ● | +02:25 (473.) ● | +01:33 (612.) ● |
Radfahren | 45.5 km | 02:24:52 | 00:47:21 | 27.24 km/h | +04:50 (83.) ● | +04:05 (552.) ● | +03:05 (721.) ● |
Radfahren | 66.5 km | 03:10:42 | 00:45:50 | 27.49 km/h | +02:54 (69.) ● | +02:01 (454.) ● | +01:02 (575.) ● |
Radfahren | 88 km | 03:59:58 | 00:49:16 | 26.18 km/h | +04:42 (76.) ● | +03:56 (513.) ● | +02:56 (671.) ● |
Radfahren | 90 km | 04:04:11 | 00:04:13 | 28.46 km/h | -00:02 (55.) ● | -00:18 (334.) ● | -00:18 (413.) ● |
Radfahren | 90 km | 04:04:11 | 03:18:47 | 27.17 km/h | +15:59 (76.) ● | +12:09 (500.) ● | +08:18 (640.) ● |
Wechsel | 04:08:29 | 00:04:18 | - | -02:03 (21.) ● | -02:23 (112.) ● | -02:23 (169.) ● | |
Laufen | 0.5 km | 04:11:18 | 00:02:49 | 05:38 min/km | -00:18 (25.) ● | -00:23 (161.) ● | -00:25 (194.) ● |
Laufen | 3.1 km | 04:23:40 | 00:12:22 | 04:45 min/km | -01:44 (23.) ● | -02:00 (147.) ● | -02:08 (184.) ● |
Laufen | 5.6 km | 04:36:15 | 00:12:35 | 05:02 min/km | -01:54 (19.) ● | -02:20 (147.) ● | -02:28 (190.) ● |
Laufen | 7.9 km | 04:48:55 | 00:12:40 | 05:30 min/km | -01:36 (27.) ● | -02:03 (175.) ● | -02:08 (232.) ● |
Laufen | 10.8 km | 05:04:13 | 00:15:18 | 05:16 min/km | -02:36 (21.) ● | -03:12 (135.) ● | -03:17 (177.) ● |
Laufen | 13.4 km | 05:16:41 | 00:12:28 | 04:47 min/km | -02:51 (15.) ● | -03:25 (100.) ● | -03:26 (123.) ● |
Laufen | 15.9 km | 05:29:30 | 00:12:49 | 05:07 min/km | -02:57 (18.) ● | -03:40 (115.) ● | -03:39 (151.) ● |
Laufen | 18.9 km | 05:42:29 | 00:12:59 | 04:19 min/km | -02:23 (24.) ● | -03:02 (147.) ● | -03:00 (203.) ● |
Laufen | 21.1 km | 05:58:36 | 00:16:07 | 07:19 min/km | -02:45 (28.) ● | -03:35 (154.) ● | -03:34 (209.) ● |
Laufen | 21.1 km | 05:58:36 | 01:50:07 | 05:13 min/km | -19:04 (19.) ● | -23:40 (139.) ● | -24:05 (181.) ● |
Total | 113 km | 05:58:36 | 05:58:36 | 18.91 km/h | -09:04 (45.) ● | -18:09 (265.) ● | -22:57 (338.) ● |