Trevor Bruns -
Ironman 70.3 Durban 2023

Quick facts

506/380/67Alle/Geschlecht/AK

M40-44Altersklasse

802Startnummer

South AfricaNationalität


40:22	3:08:20	2:23:19	6:25:38

Vergleiche Trevor Bruns mit anderen Athleten!

802 Bruns

904 van Breda ×

907 van Niekerk ×

871 Mesquita ×

795 Bakker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:22	00:40:22	02:07 min/100m	-03:27 (39.) ●	-02:42 (244.) ●	-03:13 (324.) ●
Wechsel		00:46:28	00:06:06	-	-00:33 (54.) ●	-00:29 (318.) ●	-00:30 (448.) ●
Radfahren	24 km	01:36:10	00:49:42	28.97 km/h	-00:07 (61.) ●	±00:00 (354.) ●	-00:52 (427.) ●
Radfahren	45.5 km	02:19:38	00:43:28	29.68 km/h	+00:22 (68.) ●	+00:12 (377.) ●	-00:48 (448.) ●
Radfahren	66.5 km	03:03:20	00:43:42	28.83 km/h	-00:16 (67.) ●	-00:07 (363.) ●	-01:06 (440.) ●
Radfahren	88 km	03:50:27	00:47:07	27.38 km/h	+02:09 (80.) ●	+01:47 (434.) ●	+00:47 (554.) ●
Radfahren	90 km	03:54:48	00:04:21	27.59 km/h	+00:08 (79.) ●	-00:10 (401.) ●	-00:10 (519.) ●
Radfahren	90 km	03:54:48	03:08:20	28.67 km/h	+02:16 (70.) ●	+01:42 (374.) ●	-02:09 (459.) ●
Wechsel		04:02:19	00:07:31	-	+00:37 (75.) ●	+00:50 (450.) ●	+00:50 (643.) ●
Laufen	0.5 km	04:05:46	00:03:27	06:54 min/km	+00:17 (84.) ●	+00:15 (490.) ●	+00:13 (669.) ●
Laufen	3.1 km	04:20:34	00:14:48	05:41 min/km	+00:38 (68.) ●	+00:26 (399.) ●	+00:18 (556.) ●
Laufen	5.6 km	04:36:17	00:15:43	06:17 min/km	+00:51 (72.) ●	+00:48 (431.) ●	+00:40 (604.) ●
Laufen	7.9 km	04:52:28	00:16:11	07:02 min/km	+01:33 (81.) ●	+01:28 (471.) ●	+01:23 (661.) ●
Laufen	10.8 km	05:13:52	00:21:24	07:22 min/km	+03:01 (91.) ●	+02:54 (535.) ●	+02:49 (758.) ●
Laufen	13.4 km	05:30:28	00:16:36	06:23 min/km	+00:58 (70.) ●	+00:43 (408.) ●	+00:42 (587.) ●
Laufen	15.9 km	05:47:27	00:16:59	06:47 min/km	+00:39 (67.) ●	+00:30 (379.) ●	+00:31 (545.) ●
Laufen	18.9 km	06:04:27	00:17:00	05:40 min/km	+01:15 (73.) ●	+00:59 (412.) ●	+01:01 (601.) ●
Laufen	21.1 km	06:25:38	00:21:11	09:37 min/km	+01:44 (72.) ●	+01:29 (426.) ●	+01:30 (621.) ●
Laufen	21.1 km	06:25:38	02:23:19	06:47 min/km	+10:56 (73.) ●	+09:32 (432.) ●	+09:07 (617.) ●
Total	113 km	06:25:38	06:25:38	17.58 km/h	+09:49 (67.) ●	+08:53 (380.) ●	+04:05 (506.) ●

Ges	Sex	Ak	Name	#	AK
468	351	62	Haydn Bayman	796	M40-44	South Africa	00:34:26	03:02:31	02:32:40	06:19:38
474	357	63	Daniel de Bruin	813	M40-44	South Africa	00:48:34	03:16:21	02:01:53	06:20:30
490	368	64	Jaco le Roux	850	M40-44	South Africa	00:48:26	03:19:28	01:58:20	06:22:47
500	374	65	Bailey van Breda	904	M40-44	South Africa	00:41:55	03:10:26	02:19:21	06:24:23
502	376	66	Bernard van Niekerk	907	M40-44	South Africa	00:40:51	02:54:13	02:34:04	06:24:48
506	380	67	Trevor Bruns	802	M40-44	South Africa	00:40:22	03:08:20	02:23:19	06:25:38
533	399	68	Rui Mesquita	871	M40-44	Mozambique	00:47:03	02:53:47	02:27:03	06:29:18
542	405	69	Peter Bakker	795	M40-44	South Africa	00:47:42	03:04:41	02:19:07	06:30:15
544	407	70	Elvis Xhani	923	M40-44	South Africa	00:46:33	03:11:19	02:19:59	06:30:30
546	409	71	Jacques Du Preez	820	M40-44	South Africa	00:49:01	03:15:26	02:12:42	06:30:38