Corle Steenkamp -
Ironman 70.3 Durban 2023

Quick facts

801/213/37Alle/Geschlecht/AK

F30-34Altersklasse

82Startnummer

South AfricaNationalität


45:09	3:41:19	2:35:24	7:15:35

Vergleiche Corle Steenkamp mit anderen Athleten!

82 Steenkamp

236 Pascoe ×

243 Sparke ×

235 Parkins ×

92 Jacobs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:09	00:45:09	02:22 min/100m	-00:12 (26.) ●	+00:22 (144.) ●	+01:34 (598.) ●
Wechsel		00:50:47	00:05:38	-	-01:28 (16.) ●	-01:14 (87.) ●	-00:58 (361.) ●
Radfahren	24 km	01:48:45	00:57:58	24.84 km/h	+05:28 (38.) ●	+05:10 (232.) ●	+07:24 (876.) ●
Radfahren	45.5 km	02:41:06	00:52:21	24.64 km/h	+05:51 (40.) ●	+05:35 (236.) ●	+08:05 (897.) ●
Radfahren	66.5 km	03:35:00	00:53:54	23.38 km/h	+06:57 (39.) ●	+06:40 (231.) ●	+09:06 (874.) ●
Radfahren	88 km	04:27:17	00:52:17	24.67 km/h	+03:54 (36.) ●	+03:28 (200.) ●	+05:57 (798.) ●
Radfahren	90 km	04:32:06	00:04:49	24.91 km/h	+00:19 (35.) ●	+00:16 (185.) ●	+00:18 (766.) ●
Radfahren	90 km	04:32:06	03:41:19	24.4 km/h	+22:29 (40.) ●	+21:09 (228.) ●	+30:50 (869.) ●
Wechsel		04:40:11	00:08:05	-	+00:59 (29.) ●	+01:11 (184.) ●	+01:24 (707.) ●
Laufen	0.5 km	04:44:03	00:03:52	07:44 min/km	+00:34 (41.) ●	+00:31 (233.) ●	+00:38 (864.) ●
Laufen	3.1 km	05:03:50	00:19:47	07:36 min/km	+04:50 (42.) ●	+04:53 (250.) ●	+05:17 (915.) ●
Laufen	5.6 km	05:21:05	00:17:15	06:54 min/km	+01:47 (32.) ●	+01:47 (199.) ●	+02:12 (746.) ●
Laufen	7.9 km	05:37:38	00:16:33	07:11 min/km	+01:28 (27.) ●	+01:30 (182.) ●	+01:45 (700.) ●
Laufen	10.8 km	05:58:46	00:21:08	07:17 min/km	+02:20 (33.) ●	+02:15 (196.) ●	+02:33 (732.) ●
Laufen	13.4 km	06:16:48	00:18:02	06:56 min/km	+02:02 (32.) ●	+02:01 (202.) ●	+02:08 (711.) ●
Laufen	15.9 km	06:37:51	00:21:03	08:25 min/km	+04:34 (41.) ●	+04:32 (243.) ●	+04:35 (860.) ●
Laufen	18.9 km	06:55:22	00:17:31	05:50 min/km	+01:41 (30.) ●	+01:37 (184.) ●	+01:32 (645.) ●
Laufen	21.1 km	07:15:35	00:20:13	09:11 min/km	+00:49 (26.) ●	+00:35 (155.) ●	+00:32 (554.) ●
Laufen	21.1 km	07:15:35	02:35:24	07:21 min/km	+20:05 (34.) ●	+19:41 (208.) ●	+21:12 (753.) ●
Total	113 km	07:15:35	07:15:35	15.57 km/h	+41:53 (37.) ●	+41:09 (213.) ●	+54:02 (801.) ●

Ges	Sex	Ak	Name	#	AK
740	189	32	Larochelle van den Bergh	1235	F30-34	South Africa	00:41:05	03:21:10	02:43:10	07:00:12
751	193	33	Carla Annas	200	F30-34	South Africa	00:45:27	03:38:46	02:22:45	07:02:15
782	204	34	Yanica Venter	250	F30-34	South Africa	00:56:05	03:35:55	02:25:10	07:10:36
789	206	35	Janine Pascoe	236	F30-34	South Africa	00:41:16	03:24:33	02:52:02	07:12:21
797	211	36	Alyssa Sparke	243	F30-34	South Africa	00:43:52	03:36:24	02:36:35	07:14:51
801	213	37	Corle Steenkamp	82	F30-34	South Africa	00:45:09	03:41:19	02:35:24	07:15:35
822	217	38	Christy Parkins	235	F30-34	South Africa	00:50:01	03:40:29	02:30:57	07:22:26
846	225	39	Marike Jacobs	92	F30-34	South Africa	01:02:59	03:25:28	02:42:44	07:27:54
903	244	40	Anè Massyn	228	F30-34	South Africa	01:02:20	03:54:10	02:27:59	07:47:19
904	245	41	Elzelene Ferreira	216	F30-34	South Africa	00:45:34	03:55:31	02:46:22	07:47:28