Regardt Kruger -
Ironman 70.3 Durban 2023

Quick facts

331/260/48Alle/Geschlecht/AK

M40-44Altersklasse

846Startnummer

South AfricaNationalität


42:59	2:58:52	2:05:26	5:57:42

Vergleiche Regardt Kruger mit anderen Athleten!

846 Kruger

121 van der Mescht ×

797 Berger ×

901 Tooms ×

911 van Tonder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:59	00:42:59	02:15 min/100m	-00:50 (60.) ●	-00:05 (368.) ●	-00:36 (490.) ●
Wechsel		00:48:06	00:05:07	-	-01:32 (33.) ●	-01:28 (197.) ●	-01:29 (281.) ●
Radfahren	24 km	01:35:29	00:47:23	30.39 km/h	-02:26 (38.) ●	-02:19 (231.) ●	-03:11 (267.) ●
Radfahren	45.5 km	02:16:49	00:41:20	31.21 km/h	-01:46 (42.) ●	-01:56 (222.) ●	-02:56 (256.) ●
Radfahren	66.5 km	02:59:03	00:42:14	29.83 km/h	-01:44 (48.) ●	-01:35 (284.) ●	-02:34 (339.) ●
Radfahren	88 km	03:42:56	00:43:53	29.4 km/h	-01:05 (56.) ●	-01:27 (296.) ●	-02:27 (348.) ●
Radfahren	90 km	03:46:58	00:04:02	29.75 km/h	-00:11 (43.) ●	-00:29 (241.) ●	-00:29 (286.) ●
Radfahren	90 km	03:46:58	02:58:52	30.19 km/h	-07:12 (46.) ●	-07:46 (250.) ●	-11:37 (293.) ●
Wechsel		03:52:16	00:05:18	-	-01:36 (35.) ●	-01:23 (217.) ●	-01:23 (314.) ●
Laufen	0.5 km	03:55:48	00:03:32	07:04 min/km	+00:22 (88.) ●	+00:20 (524.) ●	+00:18 (721.) ●
Laufen	3.1 km	04:11:13	00:15:25	05:55 min/km	+01:15 (81.) ●	+01:03 (469.) ●	+00:55 (648.) ●
Laufen	5.6 km	04:27:30	00:16:17	06:30 min/km	+01:25 (82.) ●	+01:22 (478.) ●	+01:14 (667.) ●
Laufen	7.9 km	04:42:08	00:14:38	06:21 min/km	±00:00 (59.) ●	-00:05 (347.) ●	-00:10 (495.) ●
Laufen	10.8 km	04:59:32	00:17:24	05:59 min/km	-00:59 (48.) ●	-01:06 (276.) ●	-01:11 (390.) ●
Laufen	13.4 km	05:13:45	00:14:13	05:28 min/km	-01:25 (41.) ●	-01:40 (227.) ●	-01:41 (318.) ●
Laufen	15.9 km	05:27:57	00:14:12	05:40 min/km	-02:08 (36.) ●	-02:17 (197.) ●	-02:16 (278.) ●
Laufen	18.9 km	05:41:33	00:13:36	04:32 min/km	-02:09 (34.) ●	-02:25 (188.) ●	-02:23 (268.) ●
Laufen	21.1 km	05:57:42	00:16:09	07:20 min/km	-03:18 (28.) ●	-03:33 (157.) ●	-03:32 (212.) ●
Laufen	21.1 km	05:57:42	02:05:26	05:56 min/km	-06:57 (48.) ●	-08:21 (276.) ●	-08:46 (389.) ●
Total	113 km	05:57:42	05:57:42	18.95 km/h	-18:07 (48.) ●	-19:03 (260.) ●	-23:51 (331.) ●

Ges	Sex	Ak	Name	#	AK
290	227	43	Wolfgang Maralik	863	M40-44	South Africa	00:37:58	02:58:27	02:04:06	05:52:25
298	234	44	Jantes Prinsloo	881	M40-44	South Africa	00:45:55	03:02:58	01:53:14	05:54:03
308	241	45	Sanjeev Budhram	803	M40-44	South Africa	00:40:54	03:05:43	01:57:00	05:54:52
314	245	46	Ryan van der Mescht	121	M40-44	South Africa	00:38:58	02:56:12	02:11:06	05:55:23
321	251	47	Joel Berger	797	M40-44	South Africa	00:32:12	03:03:52	02:10:01	05:56:05
331	260	48	Regardt Kruger	846	M40-44	South Africa	00:42:59	02:58:52	02:05:26	05:57:42
337	264	49	Tristan Tooms	901	M40-44	South Africa	00:45:31	02:58:32	02:03:33	05:58:35
341	267	50	Edrich Wilhelm van Tonder	911	M40-44	South Africa	00:41:56	03:00:53	02:02:24	05:59:06
350	274	51	Deandre Dreyer	816	M40-44	South Africa	00:41:46	03:09:56	02:00:55	06:00:02
355	277	52	Martin Wilden	918	M40-44	South Africa	00:42:29	02:54:44	02:14:09	06:00:44