Siyabulela Jabu Mpengesi -
Ironman 70.3 Durban 2023

Quick facts

75/69/12Alle/Geschlecht/AK

M40-44Altersklasse

872Startnummer

South AfricaNationalität


38:29	2:40:14	1:41:39	5:07:52

Vergleiche Siyabulela Jabu Mpengesi mit anderen Athleten!

872 Mpengesi

811 Courtney ×

922 Wright ×

920 Wilson ×

35 Vorster ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:29	00:38:29	02:01 min/100m	-05:20 (31.) ●	-04:35 (184.) ●	-05:06 (234.) ●
Wechsel		00:41:53	00:03:24	-	-03:15 (7.) ●	-03:11 (46.) ●	-03:12 (66.) ●
Radfahren	24 km	01:26:20	00:44:27	32.4 km/h	-05:22 (24.) ●	-05:15 (108.) ●	-06:07 (116.) ●
Radfahren	45.5 km	02:03:20	00:37:00	34.86 km/h	-06:06 (14.) ●	-06:16 (67.) ●	-07:16 (67.) ●
Radfahren	66.5 km	02:40:42	00:37:22	33.72 km/h	-06:36 (19.) ●	-06:27 (81.) ●	-07:26 (85.) ●
Radfahren	88 km	03:18:32	00:37:50	34.1 km/h	-07:08 (15.) ●	-07:30 (61.) ●	-08:30 (63.) ●
Radfahren	90 km	03:22:07	00:03:35	33.49 km/h	-00:38 (15.) ●	-00:56 (64.) ●	-00:56 (69.) ●
Radfahren	90 km	03:22:07	02:40:14	33.7 km/h	-25:50 (19.) ●	-26:24 (75.) ●	-30:15 (77.) ●
Wechsel		03:26:13	00:04:06	-	-02:48 (16.) ●	-02:35 (97.) ●	-02:35 (141.) ●
Laufen	0.5 km	03:28:49	00:02:36	05:12 min/km	-00:34 (18.) ●	-00:36 (84.) ●	-00:38 (94.) ●
Laufen	3.1 km	03:40:49	00:12:00	04:36 min/km	-02:10 (24.) ●	-02:22 (124.) ●	-02:30 (155.) ●
Laufen	5.6 km	03:52:24	00:11:35	04:38 min/km	-03:17 (17.) ●	-03:20 (83.) ●	-03:28 (98.) ●
Laufen	7.9 km	04:03:38	00:11:14	04:53 min/km	-03:24 (15.) ●	-03:29 (71.) ●	-03:34 (83.) ●
Laufen	10.8 km	04:17:38	00:14:00	04:49 min/km	-04:23 (13.) ●	-04:30 (64.) ●	-04:35 (74.) ●
Laufen	13.4 km	04:29:22	00:11:44	04:30 min/km	-03:54 (13.) ●	-04:09 (62.) ●	-04:10 (71.) ●
Laufen	15.9 km	04:41:17	00:11:55	04:46 min/km	-04:25 (12.) ●	-04:34 (67.) ●	-04:33 (76.) ●
Laufen	18.9 km	04:53:00	00:11:43	03:54 min/km	-04:02 (15.) ●	-04:18 (68.) ●	-04:16 (82.) ●
Laufen	21.1 km	05:07:52	00:14:52	06:45 min/km	-04:35 (19.) ●	-04:50 (92.) ●	-04:49 (112.) ●
Laufen	21.1 km	05:07:52	01:41:39	04:49 min/km	-30:44 (14.) ●	-32:08 (70.) ●	-32:33 (81.) ●
Total	113 km	05:07:52	05:07:52	22.02 km/h	-01:07:57 (12.) ●	-01:08:53 (69.) ●	-01:13:41 (75.) ●

Ges	Sex	Ak	Name	#	AK
36	35	7	Paul Shackleton	891	M40-44	South Africa	00:32:00	02:33:31	01:33:28	04:49:23
37	36	8	Fazel Ally	792	M40-44	South Africa	00:40:38	02:31:22	01:31:24	04:49:42
43	42	9	Stephan van Zyl	913	M40-44	South Africa	00:34:23	02:40:01	01:33:20	04:54:11
45	43	10	James Courtney	811	M40-44	Australia	00:42:19	02:31:57	01:34:21	04:56:51
72	66	11	Nick Wright	922	M40-44	South Africa	00:40:15	02:40:11	01:39:57	05:07:29
75	69	12	Siyabulela Jabu Mpengesi	872	M40-44	South Africa	00:38:29	02:40:14	01:41:39	05:07:52
79	73	13	David Wilson	920	M40-44	South Africa	00:37:49	02:45:33	01:35:59	05:10:13
82	76	14	Johannes Vorster	35	M40-44	South Africa	00:37:05	02:29:44	01:54:55	05:11:23
87	79	15	Lodewicus Malherbe	861	M40-44	South Africa	00:34:09	02:36:50	01:54:53	05:13:01
93	84	16	Petrus Badenhorst	794	M40-44	South Africa	00:42:36	02:40:47	01:43:14	05:14:36