Bernard van Niekerk -
Ironman 70.3 Durban 2023
Quick facts
502/376/66Alle/Geschlecht/AK
M40-44Altersklasse
907Startnummer
South AfricaNationalität
40:51 | 2:54:13 | 2:34:04 | 6:24:48 |
Vergleiche Bernard van Niekerk mit anderen Athleten!
907 van Niekerk
850 le Roux ×
904 van Breda ×
802 Bruns ×
871 Mesquita ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:51 | 00:40:51 | 02:09 min/100m | -02:58 (44.) ● | -02:13 (268.) ● | -02:44 (354.) ● |
Wechsel | 00:49:09 | 00:08:18 | - | +01:39 (87.) ● | +01:43 (537.) ● | +01:42 (770.) ● | |
Radfahren | 24 km | 01:36:03 | 00:46:54 | 30.7 km/h | -02:55 (34.) ● | -02:48 (205.) ● | -03:40 (235.) ● |
Radfahren | 45.5 km | 02:16:54 | 00:40:51 | 31.58 km/h | -02:15 (32.) ● | -02:25 (198.) ● | -03:25 (225.) ● |
Radfahren | 66.5 km | 02:57:24 | 00:40:30 | 31.11 km/h | -03:28 (32.) ● | -03:19 (196.) ● | -04:18 (229.) ● |
Radfahren | 88 km | 03:39:17 | 00:41:53 | 30.8 km/h | -03:05 (34.) ● | -03:27 (189.) ● | -04:27 (215.) ● |
Radfahren | 90 km | 03:43:22 | 00:04:05 | 29.39 km/h | -00:08 (53.) ● | -00:26 (272.) ● | -00:26 (323.) ● |
Radfahren | 90 km | 03:43:22 | 02:54:13 | 31 km/h | -11:51 (32.) ● | -12:25 (187.) ● | -16:16 (217.) ● |
Wechsel | 03:50:44 | 00:07:22 | - | +00:28 (72.) ● | +00:41 (436.) ● | +00:41 (622.) ● | |
Laufen | 0.5 km | 03:53:53 | 00:03:09 | 06:18 min/km | -00:01 (57.) ● | -00:03 (323.) ● | -00:05 (433.) ● |
Laufen | 3.1 km | 04:07:27 | 00:13:34 | 05:13 min/km | -00:36 (47.) ● | -00:48 (271.) ● | -00:56 (378.) ● |
Laufen | 5.6 km | 04:22:54 | 00:15:27 | 06:10 min/km | +00:35 (66.) ● | +00:32 (405.) ● | +00:24 (567.) ● |
Laufen | 7.9 km | 04:40:21 | 00:17:27 | 07:35 min/km | +02:49 (92.) ● | +02:44 (543.) ● | +02:39 (776.) ● |
Laufen | 10.8 km | 05:01:32 | 00:21:11 | 07:18 min/km | +02:48 (87.) ● | +02:41 (519.) ● | +02:36 (735.) ● |
Laufen | 13.4 km | 05:19:40 | 00:18:08 | 06:58 min/km | +02:30 (85.) ● | +02:15 (494.) ● | +02:14 (720.) ● |
Laufen | 15.9 km | 05:39:34 | 00:19:54 | 07:57 min/km | +03:34 (94.) ● | +03:25 (546.) ● | +03:26 (791.) ● |
Laufen | 18.9 km | 05:59:42 | 00:20:08 | 06:42 min/km | +04:23 (101.) ● | +04:07 (579.) ● | +04:09 (842.) ● |
Laufen | 21.1 km | 06:24:48 | 00:25:06 | 11:24 min/km | +05:39 (101.) ● | +05:24 (588.) ● | +05:25 (853.) ● |
Laufen | 21.1 km | 06:24:48 | 02:34:04 | 07:18 min/km | +21:41 (88.) ● | +20:17 (513.) ● | +19:52 (734.) ● |
Total | 113 km | 06:24:48 | 06:24:48 | 17.62 km/h | +08:59 (66.) ● | +08:03 (376.) ● | +03:15 (502.) ● |