Dawn Cass -
Ironman 70.3 Virginia 2023

Quick facts

746/169/20Alle/Geschlecht/AK

F50-54Altersklasse

171Startnummer

USANationalität


38:01	4:07:32	2:29:05	7:29:12

Vergleiche Dawn Cass mit anderen Athleten!

171 Cass

214 Baron ×

525 Kent ×

716 Head ×

258 Winarchick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:01	00:38:01	02:00 min/100m	-03:14 (9.) ●	-02:42 (78.) ●	-03:19 (316.) ●
Wechsel		00:44:38	00:06:37	-	-00:10 (13.) ●	+00:01 (117.) ●	+00:13 (513.) ●
Radfahren	25.2 km	01:41:38	00:57:00	26.53 km/h	+04:56 (23.) ●	+04:19 (164.) ●	+06:46 (765.) ●
Radfahren	37.6 km	02:10:08	00:28:30	26.11 km/h	+01:54 (22.) ●	+02:26 (176.) ●	+04:01 (783.) ●
Radfahren	44.1 km	02:57:27	00:47:19	8.24 km/h	+09:42 (26.) ●	+10:37 (201.) ●	+12:29 (841.) ●
Radfahren	78.4 km	04:30:59	01:33:32	22 km/h	+11:07 (22.) ●	+11:46 (177.) ●	+15:48 (772.) ●
Radfahren	86.6 km	04:44:56	00:13:57	35.27 km/h	+00:15 (18.) ●	+00:11 (124.) ●	+00:43 (631.) ●
Radfahren	86.8 km	04:46:21	00:01:25	8.47 km/h	+00:08 (22.) ●	+00:08 (166.) ●	+00:11 (754.) ●
Radfahren	89.2 km	04:52:10	00:05:49	24.76 km/h	+00:25 (21.) ●	+00:24 (157.) ●	+00:39 (743.) ●
Radfahren	89.2 km	04:52:10	04:07:32	21.62 km/h	+28:27 (23.) ●	+29:51 (186.) ●	+40:37 (799.) ●
Wechsel		05:00:07	00:07:57	-	+02:29 (24.) ●	+02:39 (192.) ●	+03:04 (798.) ●
Laufen	1.6 km	05:11:18	00:11:11	06:59 min/km	+01:24 (24.) ●	+01:59 (194.) ●	+02:24 (820.) ●
Laufen	5.6 km	05:38:25	00:27:07	06:46 min/km	+02:11 (21.) ●	+03:41 (176.) ●	+04:34 (757.) ●
Laufen	9.7 km	06:05:53	00:27:28	06:41 min/km	+00:42 (17.) ●	+02:18 (151.) ●	+03:18 (672.) ●
Laufen	13.2 km	06:31:25	00:25:32	07:17 min/km	+01:59 (20.) ●	+03:23 (168.) ●	+04:14 (733.) ●
Laufen	16.2 km	06:52:20	00:20:55	06:58 min/km	+01:47 (19.) ●	+02:35 (162.) ●	+03:10 (697.) ●
Laufen	19 km	07:12:46	00:20:26	07:17 min/km	+00:53 (18.) ●	+02:34 (166.) ●	+03:10 (707.) ●
Laufen	21.3 km	07:29:12	00:16:26	07:08 min/km	+00:53 (18.) ●	+01:54 (164.) ●	+02:21 (709.) ●
Laufen	21.3 km	07:29:12	02:29:05	06:59 min/km	+09:49 (18.) ●	+18:24 (166.) ●	+23:11 (723.) ●
Total	112.4 km	07:29:12	07:29:12	15.01 km/h	+37:21 (20.) ●	+48:13 (169.) ●	+01:03:46 (746.) ●

Ges	Sex	Ak	Name	#	AK
619	127	15	Elizabeth Long	493	F50-54	USA	00:42:48	03:28:37	02:33:21	06:57:28
625	130	16	Leonora del Sesto	540	F50-54	USA	00:46:09	03:24:45	02:31:56	06:58:33
652	137	17	Eichelle Hamaker	265	F50-54	USA	00:46:29	03:50:39	02:16:00	07:03:55
655	139	18	Jennifer Baron	214	F50-54	USA	00:42:48	03:59:49	02:10:35	07:04:16
669	141	19	Michelle Kent	525	F50-54	USA	00:51:01	03:53:16	02:05:04	07:08:20
746	169	20	Dawn Cass	171	F50-54	USA	00:38:01	04:07:32	02:29:05	07:29:12
750	170	21	Elizabeth Head	716	F50-54	USA	00:44:33	03:43:54	02:43:03	07:29:46
751	171	22	Cami Winarchick	258	F50-54	USA	00:35:34	03:56:42	02:44:50	07:30:17
818	192	23	Jennifer White	245	F50-54	USA	00:40:52	04:17:57	02:43:24	07:55:11
825	193	24	J. J. Campbell	230	F50-54	USA	00:46:21	04:04:49	02:57:19	08:00:29