Dawn Cass -
Ironman 70.3 Virginia 2023
Quick facts
746/169/20Alle/Geschlecht/AK
F50-54Altersklasse
171Startnummer
USANationalität
38:01 | 4:07:32 | 2:29:05 | 7:29:12 |
Vergleiche Dawn Cass mit anderen Athleten!
171 Cass
214 Baron ×
525 Kent ×
716 Head ×
258 Winarchick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:01 | 00:38:01 | 02:00 min/100m | -03:14 (9.) ● | -02:42 (78.) ● | -03:19 (316.) ● |
Wechsel | 00:44:38 | 00:06:37 | - | -00:10 (13.) ● | +00:01 (117.) ● | +00:13 (513.) ● | |
Radfahren | 25.2 km | 01:41:38 | 00:57:00 | 26.53 km/h | +04:56 (23.) ● | +04:19 (164.) ● | +06:46 (765.) ● |
Radfahren | 37.6 km | 02:10:08 | 00:28:30 | 26.11 km/h | +01:54 (22.) ● | +02:26 (176.) ● | +04:01 (783.) ● |
Radfahren | 44.1 km | 02:57:27 | 00:47:19 | 8.24 km/h | +09:42 (26.) ● | +10:37 (201.) ● | +12:29 (841.) ● |
Radfahren | 78.4 km | 04:30:59 | 01:33:32 | 22 km/h | +11:07 (22.) ● | +11:46 (177.) ● | +15:48 (772.) ● |
Radfahren | 86.6 km | 04:44:56 | 00:13:57 | 35.27 km/h | +00:15 (18.) ● | +00:11 (124.) ● | +00:43 (631.) ● |
Radfahren | 86.8 km | 04:46:21 | 00:01:25 | 8.47 km/h | +00:08 (22.) ● | +00:08 (166.) ● | +00:11 (754.) ● |
Radfahren | 89.2 km | 04:52:10 | 00:05:49 | 24.76 km/h | +00:25 (21.) ● | +00:24 (157.) ● | +00:39 (743.) ● |
Radfahren | 89.2 km | 04:52:10 | 04:07:32 | 21.62 km/h | +28:27 (23.) ● | +29:51 (186.) ● | +40:37 (799.) ● |
Wechsel | 05:00:07 | 00:07:57 | - | +02:29 (24.) ● | +02:39 (192.) ● | +03:04 (798.) ● | |
Laufen | 1.6 km | 05:11:18 | 00:11:11 | 06:59 min/km | +01:24 (24.) ● | +01:59 (194.) ● | +02:24 (820.) ● |
Laufen | 5.6 km | 05:38:25 | 00:27:07 | 06:46 min/km | +02:11 (21.) ● | +03:41 (176.) ● | +04:34 (757.) ● |
Laufen | 9.7 km | 06:05:53 | 00:27:28 | 06:41 min/km | +00:42 (17.) ● | +02:18 (151.) ● | +03:18 (672.) ● |
Laufen | 13.2 km | 06:31:25 | 00:25:32 | 07:17 min/km | +01:59 (20.) ● | +03:23 (168.) ● | +04:14 (733.) ● |
Laufen | 16.2 km | 06:52:20 | 00:20:55 | 06:58 min/km | +01:47 (19.) ● | +02:35 (162.) ● | +03:10 (697.) ● |
Laufen | 19 km | 07:12:46 | 00:20:26 | 07:17 min/km | +00:53 (18.) ● | +02:34 (166.) ● | +03:10 (707.) ● |
Laufen | 21.3 km | 07:29:12 | 00:16:26 | 07:08 min/km | +00:53 (18.) ● | +01:54 (164.) ● | +02:21 (709.) ● |
Laufen | 21.3 km | 07:29:12 | 02:29:05 | 06:59 min/km | +09:49 (18.) ● | +18:24 (166.) ● | +23:11 (723.) ● |
Total | 112.4 km | 07:29:12 | 07:29:12 | 15.01 km/h | +37:21 (20.) ● | +48:13 (169.) ● | +01:03:46 (746.) ● |