BJ Shannon -
Ironman 70.3 Virginia 2023
Quick facts
475/89/12Alle/Geschlecht/AK
F45-49Altersklasse
321Startnummer
USANationalität
41:34 | 3:33:32 | 1:57:19 | 6:28:52 |
Vergleiche BJ Shannon mit anderen Athleten!
321 Shannon
527 Luebke ×
812 Blackmore ×
47 Cohen ×
809 Andrews ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:34 | 00:41:34 | 02:11 min/100m | -00:54 (13.) ● | +00:51 (121.) ● | +00:14 (489.) ● |
Wechsel | 00:51:11 | 00:09:37 | - | +03:03 (27.) ● | +03:01 (184.) ● | +03:13 (773.) ● | |
Radfahren | 25.2 km | 01:43:34 | 00:52:23 | 28.86 km/h | +00:11 (13.) ● | -00:18 (103.) ● | +02:09 (584.) ● |
Radfahren | 37.6 km | 02:09:20 | 00:25:46 | 28.87 km/h | +00:33 (16.) ● | -00:18 (115.) ● | +01:17 (622.) ● |
Radfahren | 44.1 km | 02:42:13 | 00:32:53 | 11.86 km/h | -04:05 (7.) ● | -03:49 (66.) ● | -01:57 (395.) ● |
Radfahren | 78.4 km | 04:03:33 | 01:21:20 | 25.3 km/h | -00:42 (15.) ● | -00:26 (107.) ● | +03:36 (571.) ● |
Radfahren | 86.6 km | 04:18:01 | 00:14:28 | 34.01 km/h | +00:42 (21.) ● | +00:42 (149.) ● | +01:14 (712.) ● |
Radfahren | 86.8 km | 04:19:20 | 00:01:19 | 9.11 km/h | +00:02 (18.) ● | +00:02 (127.) ● | +00:05 (645.) ● |
Radfahren | 89.2 km | 04:24:43 | 00:05:23 | 26.75 km/h | -00:11 (14.) ● | -00:02 (107.) ● | +00:13 (582.) ● |
Radfahren | 89.2 km | 04:24:43 | 03:33:32 | 25.06 km/h | -03:30 (13.) ● | -04:09 (99.) ● | +06:37 (545.) ● |
Wechsel | 04:31:33 | 00:06:50 | - | +01:29 (21.) ● | +01:32 (171.) ● | +01:57 (718.) ● | |
Laufen | 1.6 km | 04:40:06 | 00:08:33 | 05:20 min/km | -00:58 (7.) ● | -00:39 (77.) ● | -00:14 (434.) ● |
Laufen | 5.6 km | 05:01:22 | 00:21:16 | 05:19 min/km | -02:19 (7.) ● | -02:10 (65.) ● | -01:17 (379.) ● |
Laufen | 9.7 km | 05:25:45 | 00:24:23 | 05:56 min/km | -01:04 (13.) ● | -00:47 (103.) ● | +00:13 (499.) ● |
Laufen | 13.2 km | 05:44:49 | 00:19:04 | 05:26 min/km | -03:19 (7.) ● | -03:05 (49.) ● | -02:14 (302.) ● |
Laufen | 16.2 km | 06:00:24 | 00:15:35 | 05:11 min/km | -02:52 (7.) ● | -02:45 (45.) ● | -02:10 (284.) ● |
Laufen | 19 km | 06:15:52 | 00:15:28 | 05:31 min/km | -02:13 (9.) ● | -02:24 (62.) ● | -01:48 (333.) ● |
Laufen | 21.3 km | 06:28:52 | 00:13:00 | 05:39 min/km | -01:30 (9.) ● | -01:32 (74.) ● | -01:05 (370.) ● |
Laufen | 21.3 km | 06:28:52 | 01:57:19 | 05:30 min/km | -14:15 (7.) ● | -13:22 (69.) ● | -08:35 (364.) ● |
Total | 112.4 km | 06:28:52 | 06:28:52 | 17.34 km/h | -14:07 (12.) ● | -12:07 (89.) ● | +03:26 (475.) ● |