Steve Nguyen -
Ironman 70.3 Virginia 2023
Quick facts
300/226/50Alle/Geschlecht/AK
M35-39Altersklasse
379Startnummer
USANationalität
35:40 | 3:13:47 | 2:00:39 | 5:56:51 |
Vergleiche Steve Nguyen mit anderen Athleten!
379 Nguyen
559 Southall ×
474 Overmiller ×
183 Copeland ×
340 Kelly ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:40 | 00:35:40 | 01:52 min/100m | -04:09 (32.) ● | -05:37 (144.) ● | -05:40 (202.) ● |
Wechsel | 00:39:46 | 00:04:06 | - | -02:07 (27.) ● | -02:36 (92.) ● | -02:18 (186.) ● | |
Radfahren | 25.2 km | 01:27:26 | 00:47:40 | 31.72 km/h | -00:37 (52.) ● | -01:37 (239.) ● | -02:34 (310.) ● |
Radfahren | 37.6 km | 01:49:35 | 00:22:09 | 33.59 km/h | -01:10 (45.) ● | -01:41 (190.) ● | -02:20 (235.) ● |
Radfahren | 44.1 km | 02:24:26 | 00:34:51 | 11.19 km/h | +01:45 (69.) ● | +00:57 (373.) ● | +00:01 (498.) ● |
Radfahren | 78.4 km | 03:35:28 | 01:11:02 | 28.97 km/h | -03:17 (50.) ● | -04:54 (240.) ● | -06:42 (305.) ● |
Radfahren | 86.6 km | 03:47:28 | 00:12:00 | 41 km/h | -00:45 (40.) ● | -01:00 (174.) ● | -01:14 (215.) ● |
Radfahren | 86.8 km | 03:48:35 | 00:01:07 | 10.75 km/h | -00:04 (46.) ● | -00:06 (191.) ● | -00:07 (243.) ● |
Radfahren | 89.2 km | 03:53:33 | 00:04:58 | 28.99 km/h | -00:03 (57.) ● | -00:07 (281.) ● | -00:12 (376.) ● |
Radfahren | 89.2 km | 03:53:33 | 03:13:47 | 27.62 km/h | -04:11 (53.) ● | -08:28 (252.) ● | -13:08 (323.) ● |
Wechsel | 03:56:12 | 00:02:39 | - | -01:56 (23.) ● | -02:27 (74.) ● | -02:14 (158.) ● | |
Laufen | 1.6 km | 04:06:00 | 00:09:48 | 06:07 min/km | +01:30 (88.) ● | +01:07 (475.) ● | +01:01 (686.) ● |
Laufen | 5.6 km | 04:28:47 | 00:22:47 | 05:41 min/km | +01:30 (74.) ● | +00:26 (350.) ● | +00:14 (507.) ● |
Laufen | 9.7 km | 04:52:18 | 00:23:31 | 05:44 min/km | +00:39 (66.) ● | -00:27 (306.) ● | -00:39 (438.) ● |
Laufen | 13.2 km | 05:12:40 | 00:20:22 | 05:49 min/km | +00:14 (65.) ● | -00:47 (291.) ● | -00:56 (413.) ● |
Laufen | 16.2 km | 05:29:04 | 00:16:24 | 05:28 min/km | -00:26 (59.) ● | -01:15 (265.) ● | -01:21 (370.) ● |
Laufen | 19 km | 05:44:06 | 00:15:02 | 05:22 min/km | -01:23 (48.) ● | -02:07 (216.) ● | -02:14 (291.) ● |
Laufen | 21.3 km | 05:56:51 | 00:12:45 | 05:32 min/km | -00:51 (52.) ● | -01:15 (245.) ● | -01:20 (341.) ● |
Laufen | 21.3 km | 05:56:51 | 02:00:39 | 05:39 min/km | +01:13 (64.) ● | -04:18 (288.) ● | -05:15 (414.) ● |
Total | 112.4 km | 05:56:51 | 05:56:51 | 18.9 km/h | -11:10 (50.) ● | -23:26 (226.) ● | -28:35 (300.) ● |