Dawn Guida -
Ironman 70.3 Virginia 2023
Quick facts
844/203/10Alle/Geschlecht/AK
F60-64Altersklasse
407Startnummer
USANationalität
37:04 | 4:20:23 | 3:00:30 | 8:15:26 |
Vergleiche Dawn Guida mit anderen Athleten!
407 Guida
873 Hatherly ×
482 Eriksson Kiell ×
547 Sabella ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:04 | 00:37:04 | 01:57 min/100m | -01:25 (6.) ● | -03:39 (65.) ● | -04:16 (267.) ● |
Wechsel | 00:47:36 | 00:10:32 | - | +03:54 (9.) ● | +03:56 (199.) ● | +04:08 (819.) ● | |
Radfahren | 25.2 km | 01:49:43 | 01:02:07 | 24.34 km/h | +09:26 (10.) ● | +09:26 (202.) ● | +11:53 (858.) ● |
Radfahren | 37.6 km | 02:19:12 | 00:29:29 | 25.23 km/h | +04:27 (11.) ● | +03:25 (190.) ● | +05:00 (816.) ● |
Radfahren | 44.1 km | 03:03:40 | 00:44:28 | 8.77 km/h | +08:04 (11.) ● | +07:46 (192.) ● | +09:38 (809.) ● |
Radfahren | 78.4 km | 04:44:05 | 01:40:25 | 20.49 km/h | +19:18 (11.) ● | +18:39 (197.) ● | +22:41 (832.) ● |
Radfahren | 86.6 km | 05:00:01 | 00:15:56 | 30.88 km/h | +02:23 (11.) ● | +02:10 (198.) ● | +02:42 (840.) ● |
Radfahren | 86.8 km | 05:01:32 | 00:01:31 | 7.91 km/h | +00:15 (11.) ● | +00:14 (194.) ● | +00:17 (831.) ● |
Radfahren | 89.2 km | 05:07:59 | 00:06:27 | 22.33 km/h | +01:08 (11.) ● | +01:02 (200.) ● | +01:17 (849.) ● |
Radfahren | 89.2 km | 05:07:59 | 04:20:23 | 20.55 km/h | +45:01 (11.) ● | +42:42 (195.) ● | +53:28 (835.) ● |
Wechsel | 05:14:56 | 00:06:57 | - | +02:03 (11.) ● | +01:39 (173.) ● | +02:04 (730.) ● | |
Laufen | 1.6 km | 05:27:02 | 00:12:06 | 07:33 min/km | +02:32 (11.) ● | +02:54 (205.) ● | +03:19 (855.) ● |
Laufen | 5.6 km | 05:56:51 | 00:29:49 | 07:27 min/km | +05:26 (9.) ● | +06:23 (196.) ● | +07:16 (821.) ● |
Laufen | 9.7 km | 06:31:18 | 00:34:27 | 08:24 min/km | +08:15 (10.) ● | +09:17 (206.) ● | +10:17 (855.) ● |
Laufen | 13.2 km | 07:01:51 | 00:30:33 | 08:43 min/km | +07:28 (10.) ● | +08:24 (206.) ● | +09:15 (855.) ● |
Laufen | 16.2 km | 07:27:47 | 00:25:56 | 08:38 min/km | +06:43 (10.) ● | +07:36 (207.) ● | +08:11 (856.) ● |
Laufen | 19 km | 07:54:21 | 00:26:34 | 09:29 min/km | +08:07 (11.) ● | +08:42 (206.) ● | +09:18 (861.) ● |
Laufen | 21.3 km | 08:15:26 | 00:21:05 | 09:09 min/km | +05:47 (11.) ● | +06:33 (208.) ● | +07:00 (864.) ● |
Laufen | 21.3 km | 08:15:26 | 03:00:30 | 08:28 min/km | +44:18 (10.) ● | +49:49 (207.) ● | +54:36 (858.) ● |
Total | 112.4 km | 08:15:26 | 08:15:26 | 13.61 km/h | +01:33:51 (10.) ● | +01:34:27 (203.) ● | +01:50:00 (844.) ● |