Mark Long -
Ironman 70.3 Virginia 2023

Quick facts

205/156/1Alle/Geschlecht/AK

M65-69Altersklasse

46Startnummer

USANationalität


38:12	3:01:55	1:49:56	5:37:35

Vergleiche Mark Long mit anderen Athleten!

46 Long

35 Williams ×

336 Edwards ×

425 Kreiman ×

81 Hirschfield ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:12	00:38:12	02:00 min/100m	-04:20 (2.) ●	-03:05 (224.) ●	-03:08 (325.) ●
Wechsel		00:42:37	00:04:25	-	-02:03 (2.) ●	-02:17 (117.) ●	-01:59 (229.) ●
Radfahren	25.2 km	01:28:27	00:45:50	32.99 km/h	-03:47 (2.) ●	-03:27 (175.) ●	-04:24 (222.) ●
Radfahren	37.6 km	01:50:44	00:22:17	33.39 km/h	-01:01 (2.) ●	-01:33 (200.) ●	-02:12 (248.) ●
Radfahren	44.1 km	02:20:33	00:29:49	13.08 km/h	-05:27 (2.) ●	-04:05 (160.) ●	-05:01 (198.) ●
Radfahren	78.4 km	03:27:00	01:06:27	30.97 km/h	-09:14 (2.) ●	-09:29 (145.) ●	-11:17 (181.) ●
Radfahren	86.6 km	03:38:42	00:11:42	42.05 km/h	-01:02 (1.) ●	-01:18 (128.) ●	-01:32 (156.) ●
Radfahren	86.8 km	03:39:46	00:01:04	11.25 km/h	-00:08 (1.) ●	-00:09 (107.) ●	-00:10 (133.) ●
Radfahren	89.2 km	03:44:32	00:04:46	30.21 km/h	-00:26 (1.) ●	-00:19 (199.) ●	-00:24 (258.) ●
Radfahren	89.2 km	03:44:32	03:01:55	29.42 km/h	-21:05 (2.) ●	-20:20 (152.) ●	-25:00 (192.) ●
Wechsel		03:47:39	00:03:07	-	-01:56 (1.) ●	-01:59 (112.) ●	-01:46 (220.) ●
Laufen	1.6 km	03:55:29	00:07:50	04:53 min/km	-01:45 (1.) ●	-00:51 (213.) ●	-00:57 (271.) ●
Laufen	5.6 km	04:15:45	00:20:16	05:04 min/km	-04:25 (1.) ●	-02:05 (234.) ●	-02:17 (306.) ●
Laufen	9.7 km	04:36:51	00:21:06	05:08 min/km	-05:21 (1.) ●	-02:52 (200.) ●	-03:04 (260.) ●
Laufen	13.2 km	04:55:27	00:18:36	05:18 min/km	-05:03 (1.) ●	-02:33 (198.) ●	-02:42 (259.) ●
Laufen	16.2 km	05:10:38	00:15:11	05:03 min/km	-04:35 (1.) ●	-02:28 (193.) ●	-02:34 (255.) ●
Laufen	19 km	05:25:10	00:14:32	05:11 min/km	-04:58 (1.) ●	-02:37 (183.) ●	-02:44 (239.) ●
Laufen	21.3 km	05:37:35	00:12:25	05:23 min/km	-03:38 (1.) ●	-01:35 (219.) ●	-01:40 (298.) ●
Laufen	21.3 km	05:37:35	01:49:56	05:09 min/km	-29:45 (1.) ●	-15:01 (202.) ●	-15:58 (263.) ●
Total	112.4 km	05:37:35	05:37:35	19.98 km/h	-59:09 (1.) ●	-42:42 (156.) ●	-47:51 (205.) ●

Ges	Sex	Ak	Name	#	AK
205	156	1	Mark Long	46	M65-69	USA	00:38:12	03:01:55	01:49:56	05:37:35
289	218	2	Bruce Williams	35	M65-69	USA	00:31:41	02:58:31	02:16:44	05:54:16
344	256	3	Bill Edwards	336	M65-69	USA	00:38:41	03:16:31	01:57:39	06:04:35
471	343	4	Fred Kreiman	425	M65-69	USA	00:47:35	03:23:11	02:04:42	06:28:04
485	351	5	Greg Hirschfield	81	M65-69	USA	00:42:34	03:27:06	02:10:52	06:30:05
569	405	6	Oliver Mellet	113	M65-69	USA	00:40:05	03:35:25	02:16:05	06:44:55
696	487	7	David Marek	168	M65-69	USA	00:52:30	03:24:13	02:44:24	07:12:43
854	578	8	David Morell	760	M65-69	USA	00:48:55	03:57:09	03:16:58	08:21:27